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Preston Personal Trainer Directory, Melbourne, Victoria, Australia

Profiles of Personal Trainers in Preston, Melbourne, Victoria, Australia - Personal Trainer Melbourne (Back to the personal trainer search)


Colleen - "Just be the best you can be" Personal Trainer Preston

www.localfitness.com.au/athletique-health-club-preston/personal-trainer-colleen
Preston Personal Trainer Colleen | Athletique Health Club
Meet Colleen!
Colleen is a Preston personal trainer. -Have been part of the Athletique family for more than 12 years
-Worked as a fitness consultant and personal trainer at the Heritage
-Have had experience training people who were in remission from cancer ...see full trainer profile
Training Style & Influences
-Combintation of resistance training and cardio, with a few laughs thrown in for good measure

-We'll get serious, but we'll also have fun
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • More than 7 years experience personal training
  • More than 20 years in the fitness industry
This is your ideal Personal Trainer if

  1. You are looking for a trainer who knows how to train females
  2. You are looking for a trainer who is friendly
  3. You want to be inspired
Personal Trainer Works at
Athletique Health Club Preston

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Level 1 Corner Albert & Dundas St
Preston, 3072
Distance from preston
...in Preston

Lou - "It's within you" Personal Trainer Preston

www.localfitness.com.au/athletique-health-club-preston/personal-trainer-lou
Preston Personal Trainer Lou | Athletique Health Club
Meet Lou!
Lou is a Preston personal trainer. -I've never lost a client during my 20 years of training people

-Going from an obese and broken body in my teenage years (due to a sever car accident, which also prevented me from doing any sort of physical activity for more than 18 months), I have rehabilitated myself to be one of Australia's best bodybuilders (IFBB & NABBA).

-I have been training people for more than 20 years and I bring all this experience to all my clients ...see full trainer profile
Training Style & Influences
-I am the hardest trainer out there. My motto is 'failure is not an option' and I do not allow my clients to fail.

-I am an excellent motivator, with a psychology to succeed. With me, there is only one way and that is success.
Qualifications
  • 2007 Southern Hemisphere Masters Champion
  • Current Certificate III in Fitness - Gym Instructor
  • Current Certificate IV in Fitness - Personal Trainer
  • Certificate in Sports Nutrition
  • Certificate in Beginner's Boxing
  • More than 20 years personal training
This is your ideal Personal Trainer if

  1. You want to succeed
  2. You want to grow as a person
  3. You want to learn what life can be like
Personal Trainer Works at
Athletique Health Club Preston

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Level 1 Corner Albert & Dundas St
Preston, 3072
Distance from preston
...in Preston

Phil - "Train hard win easy" Personal Trainer Preston

www.localfitness.com.au/athletique-health-club-preston/personal-trainer-phil
Preston Personal Trainer Phil | Athletique Health Club
Meet Phil!
Phil is a Preston personal trainer. -Played footy for more than 10 years
-Got into weight training to build physique for footy and loved it
-Throughout my life, have done a lot of physical / laboring work
-Had a serious back injury and through weight training rehabilitated myself over a period of 4 years of hard work
-I want to share my knowledge and experience with others ...see full trainer profile
Training Style & Influences
-One-on-one, hands-on - love to train together with my clients (rather than just instruct) and push them to their limits.
-Adapt my porograms to what clients need and want
-I keep my training sessions interesting, constantly changing clients' programmes to keep them interested
Qualifications
  • VicFit Certificate IV in Fitness - Personal Trainer
  • One the job experience of more than 5 years
  • Weight-training for more than 20 years
This is your ideal Personal Trainer if

  1. You want to get really fit
  2. You want to push yourself to your limits
  3. You want someone who will train one on one with you
Personal Trainer Works at
Athletique Health Club Preston

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Level 1 Corner Albert & Dundas St
Preston, 3072
Distance from preston
...in Preston

Demi - "have the courage to succeed" Personal Trainer Preston

www.localfitness.com.au/athletique-health-club-preston/personal-trainer-demi
Preston Personal Trainer Demi | Athletique Health Club
Meet Demi!
Demi is a Preston personal trainer. I have always been very athletic since primary school and have been involved in various sports such as sprinting, netball, basketball (all-round sports person). I
slowed down for a while when I had a little girl 10 years ago, to become a stay home mum. At about 35 years of age, I was given the opportunity to train at a gym. Although my training partner pulled out, I kept going and have never looked back since. Since then I have won numerous titles and have travelled all around the world to represent Australia in Female Figures (US, Germany, England) ...see full trainer profile
Training Style & Influences
-Train everybody individually according to what they need. All my clients have an individual program

-I use my existing experience as a guideline and I always research my work to ensure my clients are getting the best program for their needs. I even collaborate with a physio to when required

-I have gained a lot of nutritional knowledge through my many years of training and competing and I always keep up to date with new research to ensure my clients always receive the most up to date advice
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • 5 years Internation / National experience
  • Senior Judge for NABBA
This is your ideal Personal Trainer if

  1. You want to change your figure from frumpy to spunky
  2. You want to compete in bodybuilding on a national / international level
  3. You want to change your body composition (less fat more fab)
Personal Trainer Works at
Athletique Health Club Preston

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Level 1 Corner Albert & Dundas St
Preston, 3072
Distance from preston
...in Preston

Nicholas - "3Ds" Personal Trainer Preston

www.localfitness.com.au/athletique-health-club-preston/personal-trainer-nicholas
Preston Personal Trainer Nicholas | Athletique Health Club
Meet Nicholas!
Nicholas is a Preston personal trainer. Ever since I was young, I would always watch Bruce Lee and Arnold. I always wanted to be a martial artist. I started training (on and off) when I was 16 years of age and only got serious when I was 22 and also started martial arts and kickboxing. Two years into this, I enjoyed it so much, I developed a passion and desire for teaching and training. This lead to my decision to become a personal trainer.

Following this, having thoroughly enjoyed it and knowing I had the discipline I decided to go into bodybuilding and have been doing bodybuilding for 4 years now. I find that through bodybuilding, the 3Ds (Desire, Discipline, Determination) have helped me achieve my goals and results. Even though it is not easy to follow the 3Ds, I love to share all my experience with all my clients and aim to educate them on each aspect of the 3Ds. ...see full trainer profile
Training Style & Influences
My training style is structured around the 3Ds

D1. Desire - the wanting to achieve is the beginning. I help you on that journey, once you have made the choice to change

D2. Discipline - the experience I've had in weight-training, martial-arts, weight-loss all help me to instil discipline in my clients' routines

D3. Determination - this stems from the results of discipline; after having achieved the goals and having seen what it takes I know how to help my clients achieve the same
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Kickboxing / Martial-Arts for 7 years (Blackbelt 4th Dan)
  • Current bodybuilding champion u74kg (WFF 2004, 2005, 2006)
This is your ideal Personal Trainer if

  1. Nothing else has worked and you need that extra step
  2. You want to develop a disciplined and structured routine
  3. You want a trainer who knows what it takes to achieve
Personal Trainer Works at
Athletique Health Club Preston

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Level 1 Corner Albert & Dundas St
Preston, 3072
Distance from preston
...in Preston

Skye - "The Skye is the limit" Personal Trainer Preston

www.localfitness.com.au/skyes-fitness-preston/personal-trainer-skye
Preston Personal Trainer Skye | Skye's Fitness
Meet Skye!
Skye is a Preston personal trainer. After completing high school, Skye worked as a chef gaining valuable experience for a number of years. During this time she realised that her calling was in sports and fitness. Reflecting on the time she spent in the gym, in aerobic classes, playing squash and weight training, Skye decided to change her career focus towards the health and fitness industry. Skye's humble beginnings started as a gym and aerobics instructor before progressing into personal training. Along the way she has refined her knowledge and experience earning many qualifications including:

- Certificate IV in Fitness - YMCA
- Personal Training at the National college of Fitness
- BodySTEP and BodyCOMBAT Les Mills
- Personal Training Certificate through Fitnation
- Body Satisfaction training program
- Dealing with Knee Injuries and Conditions
- Advanced Pilates Floor Exercises at Fitnation
- First Aid - Level 2 & CPR

Skye has worked in the fitness industry since 1999 and despite having worked in many gyms and health clubs, she feels that personal training is the most efficient form of exercise to get RESULTS!

It's about you and what you need. There are no queues for equipment and no waiting for people to finish. ...see full trainer profile
Training Style & Influences
My style of training includes weight training, cardio boxing and cardio training. I love weight training because of how it makes myself and my clients feel at the end of the training session. It is wonderful to see people increase their personal strength and feel a sense of achievement.

My training at a boxing gym helped me realise the many benefits of boxing style training. Boxing helps with speed, power, self confidence and if you are having a bad day it is a great stress releaser. Cardio is also about building endurance. To run, skip, go up a flight of stairs, and each time to go a little farther is a great indicator of improved fitness.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Personal Training at the National college of Fitness
  • Boxing for personal trainers at WYN
  • BodySTEP and BodyCOMBAT Les Mills
  • Body Satisfaction training program
  • Dealing with Knee Injuries and Conditions
  • Advanced Pilates Floor Exercises at Fitnation
This is your ideal Personal Trainer if

  1. You have tried a gym and haven't seen results.
  2. You don't like training in gyms and prefer training outdoors around your schedule.
  3. You have children and are looking for a time-efficient and fun workout.
Personal Trainer Works at
Skye's Fitness Preston

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Services Preston, Thornbury, Reservoir, Keon Park, Bellfield, Heidelberg West, Coburg North, Coburg, Moreland, Northcote, Heidelberg Heights...
Distance from preston
...in Preston

Brett - "Education is the key to long term sustainable fitness" Personal Trainer Preston

www.localfitness.com.au/genesis-fitness-clubs-preston/personal-trainer-brett
Preston Personal Trainer Brett | Genesis Fitness Clubs
Meet Brett!
Brett is a Preston personal trainer. It was Brett's failures as opposed to his successes as a personal trainer that has got him to where he is today. Brett never strayed from the fundamental principles that have been proven time and time again to deliver results. His thirst for knowledge coupled with an extensive understanding of the body and its energy system allows Brett to provide his clients with an enormous level of assistance no matter what their goals are.

Brett aims to help educate and coach clients to a level where clients can sustain their health and fitness by themselves. He feels this is the ultimate role of a personal trainer. ...see full trainer profile
Training Style & Influences
Some may say my training style is simple or basic which is fine by me. A so called simple exercise performed to perfection all of a sudden becomes quite complex and delivers a guaranteed result. I guess my philosophy is be really good at one thing than just o.k at multiple things. This will translate to success.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 1 Strength and Conditioning Coach
  • Level 1 Sports Nutrition
  • Level 1 Boxing Coach
  • Nutritional Elimination Coach
This is your ideal Personal Trainer if

  1. You have tried and failed to reach your goal.
  2. You are looking for an advanced level of strength and conditioning.
  3. If you are looking to take your fitness from 'good' to 'GREAT'!
Personal Trainer Works at
Genesis Fitness Clubs Preston

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140 Bell Street
Preston, 3072
Distance from preston
...in Preston

Allison - "Happy = Healthy" Personal Trainer Preston

www.localfitness.com.au/genesis-fitness-clubs-preston/personal-trainer-allison
Preston Personal Trainer Allison | Genesis Fitness Clubs
Meet Allison!
Allison is a Preston personal trainer. Allison grew up in a country town in New South Wales and competed in Netball and swimming at the State representative level throughout school which has played a significant role in her love and passion for all things health and fitness.

In 2012, Allison moved to Melbourne to concentrate on her career and experience the BIG city life. She completed her qualfiications in Canberra in 2005 and with over 7 years experience, she has been training ever since and loving it! ...see full trainer profile
Training Style & Influences
I am a strong believer in circuit training as it helps keep your heart rate up throughout the session and every muscle group is utilized and hit HARD!!
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Group Fitness Instructor
  • Les Mills Body Combat Instructor
  • Indoor Cycling Instructor
  • Thump Boxing Instructor
This is your ideal Personal Trainer if

  1. Are new to fitness and want a trainer to help show you the way.
  2. If you are intimidated with gyms and looking to learn the right way.
  3. You want a complete and all over body workout everytime.
Personal Trainer Works at
Genesis Fitness Clubs Preston

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140 Bell Street
Preston, 3072
Distance from preston
...in Preston

Simon - "Seven days without exercise makes one weak" Personal Trainer Preston

www.localfitness.com.au/genesis-fitness-clubs-preston/personal-trainer-simon
Preston Personal Trainer Simon | Genesis Fitness Clubs
Meet Simon!
Simon is a Preston personal trainer. Hi I’m Simon currently based out of Genesis fitness club in Preston.  

I have been working in the fitness industry for the last 3 years as a qualified personal trainer.  I have an extensive background in nutrition and food planning from years of experience as a commercial chef.  

My experience in the fitness industry has included running corporate exercise programs, mobile personal training, boot camps and working in a boutique personal training environments.  

With the drive that I have for fitness and obtaining results and my experience as a qualified chef, I am able to tailor a plan to suit anyone’s needs.
...see full trainer profile
Training Style & Influences
I implement to my programs a lot of functional exercises to focus on core muscle groups that are used every day. My training tools include  aqua power bags, TRX suspension trainer, power bands, medicine balls free weights and body weight exercises.  

Each of my clients have a personalized training and nutrition program in addition to access to a health portal, which includes fitness assessments along with before and after bio age results. VO2 max and muscular endurance.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing level 1 & 2
  • Certificate 3 in commercial cookery
  • Certificate 4 in training assessment
This is your ideal Personal Trainer if

  1. You need assistance with nutrition and need a tailored food plan to help get you to your goals.    
  2. You want to start looking better and feeling more positive.
  3. You have tried other programs and haven’t achieved the results you were after.
Personal Trainer Works at
Genesis Fitness Clubs Preston

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140 Bell Street
Preston, 3072
Distance from preston
...in Preston

Mark - "Live your life to the maximum" Personal Trainer Preston

www.localfitness.com.au/genesis-fitness-clubs-preston/personal-trainer-mark
Preston Personal Trainer Mark | Genesis Fitness Clubs
Meet Mark!
Mark is a Preston personal trainer. Mark has always led an active lifestyle playing a wide variety of sports. Soccer was his main choice of sport and he has been playing since the early age of 6 years old. By the age of 16 he was playing in the national league of Australia.

What ever Mark likes to do, he always loves doing it to the maximum. One of his greatest strengths is setting goals and achieving them a practice he shares with all his clients so he can help them led a fit and healthy life something he lve ...see full trainer profile
Training Style & Influences
My training style is a mixture of boxing, weights and cardio. My goal is to push you to your maximum to achieve your big goals. As my client I will give you the resources, encouragement and support to find your strength and motivation to become a leaner, stronger and healthier you.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Nutrition
  • Group Fitness / Boot Camp
  • Boxing Level 1
  • Strength and Conditioning Coach
This is your ideal Personal Trainer if

  1. You are looking to lose weight and transform your body.
  2. You want to improve your strength and stamina.
  3. You want RESULTS whether it be sculpting, toning or general fitness.
Personal Trainer Works at
Genesis Fitness Clubs Preston

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140 Bell Street
Preston, 3072
Distance from preston
...in Preston

Alastair - "10 years experiance. I don't need a slogan." Personal Trainer Preston

www.localfitness.com.au/dohertys-gym-brunswick/personal-trainer-alastair
Brunswick Personal Trainer Alastair | Doherty's Gym
Meet Alastair!
Alastair is a Brunswick personal trainer. I have been a personal trainer for 10 years and in that time i have seen the industry explode and now implode.

The status of personal trainer has never been more easy to obtain. The reality is that these days many of the people who gain there qualification have NO EXPERIENCE in training themselves, so I question exactly how much they can enhance the training of their clients.

I have a background in bodybuilding, and my basic training principles revolve around strength training, high intensity cross training and athletics. I believe a strong body is not only an aesthetically pleasing body, but it is also highly functional - a term that is widely misused in this modern era of personal training.

I have worked as a personal trainer for Fitness First, and other health clubs, yet I am proud to base myself at Doherty's 24:7 Gym, a gym famous for serious people and serious training.

I look forward to seeing you down here soon.

Be sure to ask for 'Little Al', i'll be here, it is, my home.

...see full trainer profile
Training Style & Influences
I train myself, and over 10 years I have gained enough experience to know what works and what doesn't.

I spend many hours reading ever week to further my knowledge, and keep abreast of the latest information I can pass on to my clients.

Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. Are looking to compete, or want to take your physique to the highest level.
  2. Are no longer getting results with your current personal trainer.
  3. Don't want to waste time on fads, but use the most advanced, tested and proven training principles.
Personal Trainer Works at
Doherty's Gym Brunswick

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45 Weston St
Brunswick, 3056
Distance from preston
Approx. 12 mins
(≈5 km)

Jim - "Be the best your can be" Personal Trainer Preston

www.localfitness.com.au/dohertys-gym-brunswick/personal-trainer-jim
Brunswick Personal Trainer Jim | Doherty's Gym
Meet Jim!
Jim is a Brunswick personal trainer. I began swimming as a preschooler, learning how to swim and completing many accreditation certificates until my early teenage years. At 16 I started training in Kung Fu and Karate. At 18 I started boxing: Victorian amateur boxing champion 1991, 1992, 1993. Australian championships, 1992 silver medallist. Represented Australia, Oceania Boxing championships, Western Samoa, Silver medallist Kings Cup, Thailand.

...see full trainer profile
Training Style & Influences
I combine 'old school' boxing with modern fitness techniques. I offer a professional one on one service and endeavour to teach my clients to reach their maximum potential.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Vic Fit Fitness Instructor
  • Certificate in Pre and Post Natal Exercise
  • Certificate Sports Injury Rehabilitation
  • Certificate Swiss Ball Exercise Clinic
  • Certificate Nutrition for Sport
  • Certificate Managing Overweight Clients
  • Certificate Personal Training Principals
This is your ideal Personal Trainer if

  1. Wish to accomplish your goals.
  2. Dont mind sweating.
  3. Have a go.
Personal Trainer Works at
Doherty's Gym Brunswick

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45 Weston St
Brunswick, 3056
Distance from preston
Approx. 12 mins
(≈5 km)

Dave - "Be the best you can be" Personal Trainer Preston

www.localfitness.com.au/dohertys-gym-brunswick/personal-trainer-dave
Brunswick Personal Trainer Dave | Doherty's Gym
Meet Dave!
Dave is a Brunswick personal trainer. My name is Dave Caruana. I've been in the fitness industry for the past 11 years. I've been a staff member of Dohertys 24/7 Gym the whole time as a trainer and manager, working with some of Australia's finest athletes and alongside Tony Doherty, owner of Dohertys 24/7 Gym. ...see full trainer profile
Training Style & Influences
I lift weights! I specialize in a variety of modern and traditional techniques. From working in the industry for the past 10 years I have leant to adapt and improvise my training programs so that each client has something tailored specifically for them. Unique programs for unique people.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. Wish to accomplish your goals.
  2. Wish to accomplish your goals.
  3. Wish to accomplish your goals.
Personal Trainer Works at
Doherty's Gym Brunswick

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45 Weston St
Brunswick, 3056
Distance from preston
Approx. 12 mins
(≈5 km)

Pj - "Dream as if you will live forever...live each day as if it will be your last." Personal Trainer Preston

www.localfitness.com.au/dohertys-gym-brunswick/personal-trainer-pj
Brunswick Personal Trainer Pj | Doherty's Gym
Meet Pj!
Pj is a Brunswick personal trainer. I am a qualified personal trainer with 15 years experience in training and I am passionate about getting my clients into shape. I am also a qualified nutritionist and design eating plans to suit individual clients. ...see full trainer profile
Training Style & Influences
Circuit training, mixture of cardio and weights, high intensity.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 4 First Aid
  • ISSA - International Sports Science Association registered personal trainer.
  • Remedial Masseur
  • Qualified Nutritionist
This is your ideal Personal Trainer if

  1. You are determined to look your best.
  2. You need help with nutrition.
  3. You are serious about weight loss.
Personal Trainer Works at
Doherty's Gym Brunswick

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45 Weston St
Brunswick, 3056
Distance from preston
Approx. 12 mins
(≈5 km)

Loretta - " If you always do what you’ve always done, you’ll always get what you always got." Personal Trainer Preston

www.localfitness.com.au/dohertys-gym-brunswick/personal-trainer-loretta
Brunswick Personal Trainer Loretta | Doherty's Gym
Meet Loretta!
Loretta is a Brunswick personal trainer. I have been committed to a healthy and active lifestyle since the age of 7 when I began a dancing career that spanned 14 years.  During that time I also participated in competitive equestrian events, and other casual sports such as tennis and athletics.  I then became a regular aerobics participant, and subsequently became a qualified group exercise instructor.  In 2003 I began weight training and conditioning my body, and it was then that I really noticed big changes in my strength, body, and mind.  That led to me becoming a Figure (body sculpting) competitor at a national level.  I have a business degree and spent many years working in corporate finance roles.  I have life coaching skills, and I am working toward a Sports Psychology qualification at Monash University. ...see full trainer profile
Training Style & Influences
My training sessions take a ‘tough love’ approach because I believe everybody is more capable than they think.  My own training experience proves to me that results happen when you take your body where it has never been before.  Anything that I ask of my clients I have personally experienced and seen the results. As my client, I will push you outside your comfort zone. I will give you the resources, encouragement and support to find your own strength and motivation to become a leaner, stronger, healthier you.  I give you 100% commitment and ask for your full commitment in return.  We will form an alliance, and together we will work toward your goal.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Registered Fitness Trainer (Fitness Australia)
  • Senior First Aid (Level 2)
  • Certificate III in Fitness – Gym Instructor
  • Certificate IV in FitnessPersonal Trainer
This is your ideal Personal Trainer if

  1. You are a male who wants muscular development, increased strength or weight loss.
  2. You are a female who needs to lose weight, and sculpt and tone your body, or prepare for an event
  3. You are just starting out, and need online or face to face coaching in exercise, nutrition and a healthy lifestyle.
Personal Trainer Works at
Doherty's Gym Brunswick

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45 Weston St
Brunswick, 3056
Distance from preston
Approx. 12 mins
(≈5 km)



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