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Melbourne Personal Trainer Directory, Melbourne, Victoria, Australia

Profiles of Personal Trainers in Melbourne, Melbourne, Victoria, Australia - Personal Trainer Melbourne (Back to the personal trainer search)


Kirsty - "You don't have to do it alone" Personal Trainer Melbourne

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84% off - just $29 for 2 weeks
Hurry! This Re-Creation Health Clubs deal may end at any time.
www.localfitness.com.au/re-creation-health-clubs-south-melbourne/personal-trainer-kirsty
South Melbourne Personal Trainer Kirsty | Re-Creation Health Clubs
Meet Kirsty!
Kirsty is a South Melbourne personal trainer. Kirsty Pepper is an award-winning fitness professional, national champion fitness competitor and sports model with the INBA, World Fitness Federation and was Les Mills National Instructor of the Year 2010. Kirsty specialises in female Body Sculpting and Fat Loss (12 Week Transformations), Nutrition, Athletic Performance, Competition Preparation and Group Classes such as Pilates and High Energy Aerobics.Her clients receive initial body composition tests, full training and nutritional programs, shopping lists, education and access to online support as well as ongoing monitoring to ensure results. Find out more at www.vivacitypt.com.au ...see full trainer profile
Training Style & Influences
Depending on your goals, you will have your session tailored to fast-track your fitness goals. Whether it be weight-loss, muscle-gain or sports-specific. I use a variety of kettle bells, bonsu balls, boxing and resistance bands to add variety to your workouts.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Certificate in Nutrition.
This is your ideal Personal Trainer if

  1. You are looking to lose weight.
  2. You want to imporve performance in your chosen sport.
  3. You want variety in each and every session.
Personal Trainer Works at
Re-Creation Health Clubs South Melbourne

Address/Contact Details


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Level 1 111 Cecil St.
(Inside South Melbourne Central)
South Melbourne, 3205
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

Spencer - "Where do you want to be tomorrow? Your destiny is your choice" Personal Trainer Melbourne

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84% off - just $29 for 2 weeks
Hurry! This Re-Creation Health Clubs deal may end at any time.
www.localfitness.com.au/re-creation-health-clubs-south-melbourne/personal-trainer-spencer
South Melbourne Personal Trainer Spencer | Re-Creation Health Clubs
Meet Spencer!
Spencer is a South Melbourne personal trainer. A long time lover of all things health and fitness, Spencer is an inspiring motivator that incorporates the latest modern equipment with great success. Spencer is a firm believer in goal focused training and living, his successful pro-circuit sprinting and football career is a testament to those ethos. "If you think you deserve it, the universe will serve it!" ...see full trainer profile
Training Style & Influences
Having played football for over 20 years, including 8 years at the VFL level, I am passionate about specialising programs for each individual's sporting and lifestyle needs. My style is to make each session an improvement on the last incorporating a vast array of exercises and pushing you to your limits.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 1 AFL Coach
  • Cycle Instructor
  • FISAF (International Qualification)
  • SLM Bodywork certificate in advanced myotherapy techniques
  • Certificate IV sports coaching and development
  • Certificate in Nutrition.
This is your ideal Personal Trainer if

  1. You need a combined fitness and injury management program.
  2. You find exercise a chore, and want a fun and challenging workout to shake things up.
  3. You want results without the FLUFF.
Personal Trainer Works at
Re-Creation Health Clubs South Melbourne

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Level 1 111 Cecil St.
(Inside South Melbourne Central)
South Melbourne, 3205
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

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Dean - "A day at a time, achieve your goals" Personal Trainer Melbourne

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84% off - just $29 for 2 weeks
Hurry! This Re-Creation Health Clubs deal may end at any time.
www.localfitness.com.au/re-creation-health-clubs-south-melbourne/personal-trainer-dean
South Melbourne Personal Trainer Dean | Re-Creation Health Clubs
Meet Dean!
Dean is a South Melbourne personal trainer. Dean has been involved in the fitness industry for 20 years and the last 3 years in corporate health. He has competed in bodybuilding with the ANB, and knows the dynamic results that can be achieved when you put exercise and nutrition intelligently together. Experience counts. His training has evolved to encompass cardio, strength and mind body elements. Boxing techniques are also utilized for quick transformations. Ask him about his 8 week  “Beattcamp”. The keys to success and Dean will enable you to achieve your goals. He also specialises in Corporate Health with seminars on “Total Health” “Total Nutrition” and “Men’s Health”. And a full range of workplace solutions. Golf is a passion and golf specific training is another area that Dean has specialty in. www.bodybeatt.com.au “A day at a time, achieve your goals” ...see full trainer profile
Training Style & Influences
My personal experience as a martial artist several years ago has taught me discipline, commitment and honesty, and with this a lot of pain as well. I train my clients to their max, as I believe in them to believe in themselves it's a part of my journey to be part of their lives.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Cycle Instructor
  • Fitball Course
  • Boxing
  • Tae Box
This is your ideal Personal Trainer if

  1. You require the needs of pre or post natal.
  2. You are returning from an injury.
  3. You want to be pushed to the max.
Personal Trainer Works at
Re-Creation Health Clubs South Melbourne

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Level 1 111 Cecil St.
(Inside South Melbourne Central)
South Melbourne, 3205
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

Hamish - "Nutrition, Motivation, Transformation" Personal Trainer Melbourne

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80% off - $25 for 5 visits
Hurry! This Hurt Locker deal may end at any time.
www.localfitness.com.au/hurt-locker-richmond/personal-trainer-hamish
Richmond Personal Trainer Hamish | Hurt Locker
Meet Hamish!
Hamish is a Richmond personal trainer. After completing a degree in Human Movement, Hamish found himself on a different career path as an overworked underestimated web developer craving for human interaction and for a more emotionally rewarding vocation. After completing his Certificate 3 in Fitness in 1998 and successfully participating in a 12 week lady transformation competition, he regained his passion for exercise and the fitness industry and the science behind how we physiologically and emotionally manipulate our body and mind. 12 years later, Hamish is still as passionate as he was when he started and with his fabulous team of trainers at his new Skulpt Richmond personal training studio, he is able to help transform the health/physique/lives of his clients in a positive and non-intimidating environment. ...see full trainer profile
Training Style & Influences
I use a Hybrid style - taking the very best aspects from bodybuilding, athletics, powerlifting, plyometrics, crossfit, boxing and kickboxing and incorporating these into efficient and highly effective strength and conditioning workouts to rapidly incinerate fat while increasing lean, metabolic muscle tissue.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bachelor of Applied Science (Human Movement)
  • Advanced Strength and Conditioning Coach
  • Boxing and Kickboxing Certification
  • Applied Nutrition Qualifications
  • Celebrity Trainer - Trained many Australian celebrities at our Richmond personal training studio
This is your ideal Personal Trainer if

  1. You are ready to transform and want a rapid proven path to achieve your goals.
  2. You want to understand the science behind physique transformation.
  3. You want to gain muscle and lose fat at the same time.
Personal Trainer Works at
Hurt Locker Richmond

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103 Murphy St
Richmond, 3121
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

Nicole - "Just do it!" Personal Trainer Melbourne

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74% off - $14 for 2 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-carlton/personal-trainer-nicole
Carlton Personal Trainer Nicole | Fernwood Fitness
Meet Nicole!
Nicole is a Carlton personal trainer. Nicole rediscovered regular exercise after 10 years of none, which was a significant turning point in her life. She then went on and completed her personal training qualifications in 2006 and has been a personal trainer at Fernwood ever since. She now enjoys and embraces the opportunity to help other women "be the best they can be" and that is why she does what she does. Her main specialties and passions in fitness include Pilates, posture alignment and strength training for women. ...see full trainer profile
Training Style & Influences
My personal training sessions include 30 minutes of strength training with a strong focus on core connection, postural development and functional exercise. As a Pilates instructor conducting group classes I understand the benefits Pilates brings to the body and combining strength training into your weekly routine you create a balance to your workouts, your body and overall well being.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Certificate in Pilates Mat Work
This is your ideal Personal Trainer if

  1. You want to develop a routine including body strength and core stability.
  2. You need posture development while strengthening your core.
  3. You crave a new and healthier "YOU".
Personal Trainer Works at
Fernwood Fitness Carlton

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193-197 Nicholson St
Carlton, 3053
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

Antoinette - "A good day starts with a good coffee!" Personal Trainer Melbourne

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74% off - $14 for 2 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-carlton/personal-trainer-antoinette
Carlton Personal Trainer Antoinette | Fernwood Fitness
Meet Antoinette!
Antoinette is a Carlton personal trainer. After many years in the corporate world, Antoinette knew it wasn't where she wanted to be. She quit her job and began her studies in Fitness and Nutrition - something she has always been passionate about. Completing her qualifications at Victoria University, she also studied Nutrition at the Melbourne College of natural Medicine.

Antoinette is passionate about healthy living, eating and exercise so helping many reach their goals is very rewarding for her. She believes personal training should be fun, challenging and included in everyone's daily routine. It should be something "you just want to do"...not just a short term phase! ...see full trainer profile
Training Style & Influences
Training sessions are tailored to you. A full health assessment is conducted and your goals are determined and set. All injuries are taken into account as your safety comes first. Workouts will consist of strength and cardio training. Whether your needs are weight-loss or general health and well-being, training sessions are always safe, challenging and full of fun.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Swiss Ball Certificate
  • Lift for Life Program (Specific exercise for those with diabetes)
This is your ideal Personal Trainer if

  1. You want to include exercise as part of your daily lifestyle.
  2. You are struggling with your weight and need support, guidance and a lot of motivation.
  3. You want a trainer that understands from a busy female perspective.
Personal Trainer Works at
Fernwood Fitness Carlton

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193-197 Nicholson St
Carlton, 3053
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

Trang - "Loving it!" Personal Trainer Melbourne

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74% off - $14 for 2 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-carlton/personal-trainer-trang
Carlton Personal Trainer Trang | Fernwood Fitness
Meet Trang!
Trang is a Carlton personal trainer. Trang completed her personal training certification in 2007 at the Australian Institute of Fitness. Her background includes martial art training where she has competed for nationals in Brazilian Jiu Jitsu in 2007-2008. Always loving being active, she also enjoys rock climbing, surfing, snowboarding in winter and running marathons and triathlons in the summer. Trang loves to try and experience new events each year and she welcomes any advice on things she hasn't tried.

Education is a big part of Trang's development and she enjoys continuous learning each year attending the Filex Fitness Convention in Sydney to keep up-to-date and to keep her at the cutting edge of fitness. Trang enjoys being active and brings this into her sessions. She has a lot of energy to give so being a personal trainer was the perfect next step for her. ...see full trainer profile
Training Style & Influences
My boxing course has assisted me in adding boxing for fitness and toning into my sessions. My postural and core qualifications allow me to assess people's functional movement for running and help with injury prevention. I like to train at the clients optimal capacity. This ensures they are working towards their goals and seeing results faster.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing Instructor
  • Postural Assessment Analysis
  • Core Assessment Analysis
This is your ideal Personal Trainer if

  1. You want to improve your endurance to compete in a fun run or marathon.
  2. If you enjoy varying your workouts, and trying new things.
  3. You need to add some spice to your workout life.
Personal Trainer Works at
Fernwood Fitness Carlton

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193-197 Nicholson St
Carlton, 3053
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

Rachael - "Never give up on your dreams" Personal Trainer Melbourne

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74% off - $14 for 2 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-carlton/personal-trainer-rachael
Carlton Personal Trainer Rachael | Fernwood Fitness
Meet Rachael!
Rachael is a Carlton personal trainer. Rachael developed her passion for sports in her early years enjoying hockey, soccer, t-ball, rounders and a variety of sporting activities. As with many people going through their teenage years, Rachael fell out of the sporting environment and started to gain a bit of weight which she struggled with for several years.

Realising she need to make changes, Rachael joined Fernwood and started an exercise regime to reverse several years of inactivity. Getting involved with a personal trainer helped her immensely. She was able to learn more about exercise and fitness while achieving results in her own body and health.

Rachael now enjoys health and fitness as a daily part of her lifestyle. She loves to walk her dog, weight train, jog and participate in regular classes such as yoga and Pilates. Her newly found passion helped her to complete her personal training qualifications from NMIT and Fitnation in 2009. Rachael now enjoys every minute of working in the fitness industry and she would love to show every woman out there that they can change their life. ...see full trainer profile
Training Style & Influences
After being a Fernwood member, I know what women are looking for. If you are looking for a fun and great workout, I am the trainer for you. If you are looking to start jogging/running I can help you with your goals. If you need some help with rehabilitation of any injury from your hip to lower back, neck or shoulders, just come visit me and I will help you in any way I can. My training style is fun but at the same time challenging which will help you reach your goals sooner.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Rehabilitation Certificate
This is your ideal Personal Trainer if

  1. You need someone to help make you look and feel great through fitness.
  2. You love to work hard and challenge yourself to achieve goals.
  3. You are ready for change.
Personal Trainer Works at
Fernwood Fitness Carlton

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193-197 Nicholson St
Carlton, 3053
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

Cassandra - "What's wrong with having a bit of a Fetish?" Personal Trainer Melbourne

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83% off - $19.95 for 4 taster classes
Hurry! This Pole Fanatics deal may end at any time.
www.localfitness.com.au/pole-fanatics-collingwood/personal-trainer-cassandra
Collingwood Personal Trainer Cassandra | Pole Fanatics
Meet Cassandra!
Cassandra is a Collingwood personal trainer. Cassandra has been dancing since she was old enough to use her legs. She began at an early age with callisthenics competing for 3 years, before moving onto funk, hip hop and jazz. At the age of 16, Cassandra also added cheerleading to her training, all whilst studying contemporary dance through high school.

Intertwining a career in many dance forms, Cassandra worked as a latin dance teacher at Arthur Murrays and has also been a freestyle podium dancer for various nightclubs around Melbourne. Her unique dance style has seen her perform alongside such International acts as `The Outlawz', `Mr. Timothy and Katie Underwood', `Inaday', `Tommy Lee' and `Kisstroyer'.

Cassandra openly admits that she is happiest in life wrapped around a pole. Her funky and sexy pole dance style has allowed her to perform around the world at Las Vegas, Cancun and Mykonos. As an award winning choreographer, Cassandra combines tricks and spins with unique dance routines that will guarantee that after just one class, you will fall in love with pole dancing too! ...see full trainer profile
Training Style & Influences
I combine my training in various dance styles such as jazz, latin, hip hop and funk with freestyle podium dance skills to provide a high energy and fun approach to pole dancing. I bring in a lot of core strength work to strengthen and tone the mid-section which gives you stability for more advanced tricks. I believe that pole dancing is a complete all over body workout that conditions every muscle for inner and outer well-being.
Qualifications
  • Trained in many dance styles including
  • Callisthenics
  • Funk and hip hop
  • Jazz
  • Cheerleading
  • Latin
  • Contemporary
  • Pole dancing
This is your ideal Personal Trainer if

  1. You are serious about reaching the highest level of pole dancing achievable.
  2. You are looking to acheve your fitness goals in a relaxed and fun environment.
  3. You are wanting to improve all over body toning and conditioning.
Personal Trainer Works at
Pole Fanatics Collingwood

Address/Contact Details


Ph: 0422 304 483
www: website



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Unit 1/ 25 Easey St.
Collingwood, 3066
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

Clare - "What's wrong with having a bit of a Fetish?" Personal Trainer Melbourne

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83% off - $19.95 for 4 taster classes
Hurry! This Pole Fanatics deal may end at any time.
www.localfitness.com.au/pole-fanatics-collingwood/personal-trainer-clare
Collingwood Personal Trainer Clare | Pole Fanatics
Meet Clare!
Clare is a Collingwood personal trainer. Clare has always loved live performance because it gives people a chance to break away from the monotony of everyday life, performers and audiences alike. She has an extensive resume of live performance accolades including performances alongside Paul Stanley, Inaday, Tommy Lee, Outlawz, Anthony Defina, Spring Fashion Week 2006, Evolution boxing Melbourne 2009 and the list goes on.

Pole dancing has definitely become an fun part of her life not only because of the fitness benefits but also because it is a dance style that relies on individual style and creativity just as much as skill.

Clare has studied various aspects of performance. She loves to incorporate all her knowledge of dance and performance into her choreography to in some way challenge static  perceptions of culture and people. ...see full trainer profile
Training Style & Influences
I teach the 'So You Think You Can POLE Dance' performance classes at Pole Fetish which improve your performance skills and introduce you to a wide range of genres including burlesque, contemporary, musical theatre and more commercial styles of dance.

I also bring my background in circus and gymnastic skills to provide an emphasis on flexibility and technique in the Pole Fetish 'Stretch and Flex' classes.
Qualifications
  • Bachelor of Creative Arts (Hons) - Melbourne University
  • Certificate III in Dance and Performance
  • Trained in many dance styles including
  • Circus - gymnastics, tissu and acro
  • Funk, hip hop and tap
  • Latin and salsa
  • Classic and contemporary ballet
  • Musical theatre and performance
This is your ideal Personal Trainer if

  1. You like to enjoy various styles of dance in your fitness training.
  2. You want to improve your flexibility with a fun Stretch & Flex class.
  3. You want to be taught by a professional performer with live experience.
Personal Trainer Works at
Pole Fanatics Collingwood

Address/Contact Details


Ph: 0422 304 483
www: website



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Unit 1/ 25 Easey St.
Collingwood, 3066
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

Haytham - "Sky's the limit" Personal Trainer Melbourne

www.localfitness.com.au/muscle-and-body-shape-richmond/personal-trainer-haytham
Richmond Personal Trainer Haytham | Muscle & Body Shape
Meet Haytham!
Haytham is a Richmond personal trainer. Haytham Bakri continued a family tradition when he chose to become a personal trainer. Haytham, the son of Rulla and grandson of George, might be young but he already displays the knack for making training challenging and motivating. He is enthusiastic and good-natured, and he pushes every client to work to the best of their ability.

He has a background in sports, having played soccer since 12 years of age and actively participating in Boxing, Karate and Kung-Fu ...see full trainer profile
Training Style & Influences
Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors.  For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitnes - Personal Trainer
  • Level 2 1st Aid
This is your ideal Personal Trainer if

  1. You want to lose weight
  2. You want muscle-tone
  3. You want to bodybuild
Personal Trainer Works at
Muscle & Body Shape Richmond

Address/Contact Details


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25 Wangaratta Street
Richmond, 3121
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

George - "Godfather of Bodies" Personal Trainer Melbourne

www.localfitness.com.au/muscle-and-body-shape-richmond/personal-trainer-george
Richmond Personal Trainer George | Muscle & Body Shape
Meet George!
George is a Richmond personal trainer. George “The Legend” Tabban has 47 years experience in bodybuilding, body shaping, training and fitness. He has had a distinguished competitive career having competed over 50 times and won many championships in bodybuilding. George has trained with the world’s best, developing skills and knowledge as a trainer through experience, experimentation and research. His dedication to the sport of bodybuilding has earned him the admiration of his peers and clients alike.

George is equally experienced in the area of food and nutrition. He is an authority in nutrition for fitness and body sculpting. His expertise in this area ensures an appropriate eating plan is developed for each client’s needs, whether to improve their shape or for State, National or International competition or sustainable weight loss

George and his son Michael, continue to lead the way in changing body shapes and making life-changing improvements with their clients. Both father and son have dedicated the past 5 years in refining their training techniques, program structure and nutritional prescriptions to adapt to the ever-changing role of fitness, body shaping and wellbeing. ...see full trainer profile
Training Style & Influences
Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors.  For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being
Qualifications
  • More than 30 years experience as a Personal Trainer
  • More than 50 years experience in the industry
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
Personal Trainer Works at
Muscle & Body Shape Richmond

Address/Contact Details


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25 Wangaratta Street
Richmond, 3121
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

Jasmin - "Never give up" Personal Trainer Melbourne

www.localfitness.com.au/muscle-and-body-shape-richmond/personal-trainer-jasmin
Richmond Personal Trainer Jasmin | Muscle & Body Shape
Meet Jasmin!
Jasmin is a Richmond personal trainer. Jasmin Higgs has extensive experience in the MBS SHAPE system, both as a trainer and trainee. She first came to MBS as a competitor, and is now a full time personal trainer at MBS and also runs Michael Tabban Online Training. Jasmin is a skilled and supportive trainer, who aims for every client to achieve his or her goals. Her clients’ successes
have included: losing over 60kg, winning ANB and INBA bodysculpting titles, and winning the “Women’s Fitness & Health” magazine 12-week challenge. ...see full trainer profile
Training Style & Influences
Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors.  For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bodypump, BodyCombat, Spinning (LesMills)
  • Competition:  2003 INBA Victorian Championships  
  • Title:  1st Place - Figure Novice  
  • Competition:  2006 WFF UNIVERSE AUSTRIA  
  • Title: 3rd Place - Women's Fitness to 30  
  • Competition:  2006 NABBA/WFF Victorian Bodybuilding Figure & Fitness Championships  
  • Title:  3rd Place - Open Athletic Class 2  
This is your ideal Personal Trainer if

  1. You want to work hard and get serious results
  2. You want to compete in bodysculpting
  3. You want to lose weight and improve your body shape
Personal Trainer Works at
Muscle & Body Shape Richmond

Address/Contact Details


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25 Wangaratta Street
Richmond, 3121
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

Areti - "Enjoy life and laugh lots" Personal Trainer Melbourne

www.localfitness.com.au/muscle-and-body-shape-richmond/personal-trainer-areti
Richmond Personal Trainer Areti | Muscle & Body Shape
Meet Areti!
Areti is a Richmond personal trainer. I was a chef for 10 years, before I decided I wanted to change the shape of my body and started weight-training. Within 7 months of starting to train, I won my 1st WFF Miss Universe title. Since then, I have won another two and am the current champion. ...see full trainer profile
Training Style & Influences
Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors.  For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • 3 WFF Universe Titles
  • 10 years as Head Chef
This is your ideal Personal Trainer if

  1. You need help in contest preparation
  2. You want to change the shape of your body, with the help of someone who hs done it themselves
  3. You want a trainer committed to helping you achieve your goals
Personal Trainer Works at
Muscle & Body Shape Richmond

Address/Contact Details


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25 Wangaratta Street
Richmond, 3121
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

Michael - "To create the best bodies the world has ever seen" Personal Trainer Melbourne

www.localfitness.com.au/muscle-and-body-shape-richmond/personal-trainer-michael
Richmond Personal Trainer Michael | Muscle & Body Shape
Meet Michael!
Michael is a Richmond personal trainer. Michael is recognized as a leader in the Australian Figure and Body Sculpting industry. As well as being an exceptional personal trainer, he is also a certified International Body Sculpting and Body Shaping judge. Over more than a decade, Michael has trained thousands women from different ages and body shapes, all wanting to achieve the same outcome - to look and feel the best they possibly can. Michael’s unique, results-driven training style has produced startling results for his many clients, reshaping their figures, and creating even, symmetrical, toned bodies.

Michael's body sculpting competitors consistently win and place at State, National and even International level, and Michael is one of the few trainers to have bettered his father on stage.

When asked his secret, Michael responds in true Tabban fashion, "It's a secret."

Visit www.michaeltabban.com.au for more information
...see full trainer profile
Training Style & Influences
Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors.  For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • More than 14 years experience as a personal trainer
  • Trained numerous champions, including 3-times Miss Universe Areti Anagnostellis, 2005, 2006, 2007
  • (see www.michaeltabban.com.au/achievements.html for more)
This is your ideal Personal Trainer if

  1. You want to lose weight
  2. You want to reshape your body and life
  3. You want to compete in bodyshaping, even at an international level
Personal Trainer Works at
Muscle & Body Shape Richmond

Address/Contact Details


Email this trainer



25 Wangaratta Street
Richmond, 3121
Distance from melbourne
Approx. 5 minutes
(less than 4 km)



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