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Melbourne Personal Trainers
Melbourne, Victoria, Australia

Personal Trainer Melbourne

Areti - "Enjoy life and laugh lots" Personal Trainer Melbourne

Meet Areti!
Areti is a Richmond personal trainer. After 10 years working as a chef she decided to change lifestyle and body shape and started weight-training at Tabban Muscle and Body Shape in Richmond. Within 7 months of starting to train, she won her 1st WFF Miss Universe title. Since then, she has won 3 more titles and became one of Tabban Muscle and Body Shape most important personalities, being in the gym for more than 12 years.
Training Style & Influences
Tabban Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Their SHAPE training program® caters for beginners through to world class athletes. If you are looking for a Flexible, Reliable and Affordable training program that will transform your body and help you improve your lifestyle, then the Tabban SHAPE program is the way to go!
With over 30 years of industry experience, the Tabban staff knows how to work with your body to get the best out of your training and transform you in the best version of yourself!
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • 4 WFF Universe Titles
  • Certification in Eating Disorders
This is your ideal Personal Trainer if

  1. You want to transform your body and lifestyle
  2. You need to lose weight or gain lean muscle mass
  3. You want a trainer committed to helping you achieve your goals
Tabban Muscle & Body Shape Richmond
Address/Contact Details
Tabban Muscle & Body Shape
25 Wangaratta Street
Richmond, 3121
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

Michael - "To create the best bodies the world has ever seen" Personal Trainer Melbourne

Meet Michael!
Michael is a Richmond personal trainer. He is recognized as a pioneer and leader in the Australian Fitness competition industry and awarded multiple times for his achievements as a coach and trainer. Over more than 3 decades, Michael has trained thousands of men and women from different ages and body shapes, all wanting to achieve the same outcome - to look and feel the best they possibly can. Michael’s unique, results-driven training style has produced great results for his many clients, reshaping their figures and creating even, symmetrical, toned bodies.

The Tabban SHAPE training program is recognised as a formidable tool in health and fitness and has helped thousands of clients to lose extra weight, gain muscle or transform in the best version of themselves.
Tabban Team has been competing for 3 decades collecting National and World titles in different federations and making Tabban one of the most awarded gyms in the region.

When asked his secret, Michael responds in true Tabban fashion, "It's a secret."

Visit www.tabban.com.au for more information
Training Style & Influences
Tabban Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Their SHAPE training program® caters for beginners through to world class athletes. If you are looking for a Flexible, Reliable and Affordable training program that will transform your body and help you improve your lifestyle, then the Tabban SHAPE program is the way to go!
With over 30 years of industry experience, the Tabban staff knows how to work with your body to get the best out of your training and transform you in the best version of yourself!
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Certification in Eating Disorders
  • More than 30 years’ experience as a personal trainer
  • Hundreds of Australian and World titles won with Tabban Team
This is your ideal Personal Trainer if

  1. You want to lose weight
  2. You want to compete in a fitness contest
  3. You want to re-shape your body
Tabban Muscle & Body Shape Richmond
Address/Contact Details
Tabban Muscle & Body Shape
25 Wangaratta Street
Richmond, 3121
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

Doreen - "Transform your life.....I'll show you how" Personal Trainer Melbourne

Meet Doreen!
Doreen is a Richmond personal trainer. Self-confessed gym junkie Doreen Nicolaou has spent the past 30 years in the gym industry. She began as an aerobics instructor then became more interested in personal training and started preparing for her first body sculpting competition in 2004.

Doreen is a personal trainer at Tabban Muscle and Body Shape in Richmond. She started working in this iconic gym in 2014, after she competed with Tabban Team in multiple occasions.

Doreen’s experience in personal training and as a Tabban athlete along with Michael Tabban’s world of knowledge has given her a great deal of respect as a Tabban trainer and coach. Her clients love her very loud motivating approach to fitness and her knowledge of training and good technique. Doreen shares all her wisdom with our Tabban members and her mentoring skills are an asset to Tabban Muscle and Body Shape.
Training Style & Influences
Tabban Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Their SHAPE training program® caters for beginners through to world class athletes. If you are looking for a Flexible, Reliable and Affordable training program that will transform your body and help you improve your lifestyle, then the Tabban SHAPE program is the way to go!
With over 30 years of industry experience, the Tabban staff knows how to work with your body to get the best out of your training and transform you in the best version of yourself!

Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Certified Competition Judge
This is your ideal Personal Trainer if

  1. You want to transform your body and lifestyle
  2. You need help in contest preparation
  3. You want a trainer committed to helping you achieve your goals
Tabban Muscle & Body Shape Richmond
Address/Contact Details
Tabban Muscle & Body Shape
25 Wangaratta Street
Richmond, 3121
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

Sofi - "Consistency and Persistency pays off" Personal Trainer Melbourne

Meet Sofi!
Sofi is a Prahran personal trainer. Sofi’s interest in health and fitness came about from her background as an adult and kinder gym instructor. Her occupation as an instructor has been incredibly rewarding on both a personal and professional level, educating both adults and young children on how to get fit and adopt a healthy lifestyle. Sofi has a great passion for health and fitness and her enthusiasm is a great inspiration to all that meet her. She believes in living each day to the fullest, having quality in life and inspiring each and every person that she meets that they too can achieve their goals by acting on their positive thoughts.

Sofi has always been interested in healthy eating and exercise as has her immediate family. Husband, Pierre and son Liam are both cycling enthusiasts. Sofi has also designed an eating plan for her family that involves only unprocessed natural food, ensuring her family remains healthy, full of energy and able to pursue their busy work and sporting commitments. Sofi and her family have a simple philosophy - many illnesses can be prevented through eating wholesome natural unprocessed foods coupled with exercise.

When Liam was born, Sofi took the opportunity to be a stay at home mother for a period of 3 years. Always searching for new challenges, Sofi was inspired to pursue the sport of body sculpting having seen the documentary “The Godfather of Bodies” featuring George Tabban. Sofi commenced training with George and son Michael and within her first year of training, had achieved first place in her Novice category.

As testament to her grit and determination, Sofi has been training since 2003, competed since 2003 and has achieved many accolades placing in the top 3 over her competing career.

You can see her training clients at her home at MBS Prahan.
Training Style & Influences
Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors. For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • 2nd place NABBA/WFF Southern Hemisphere Championships 2006: WFF Figure Open Short
  • 1st place NABBA/WFF Victorian Championships 2006: WFF Figure Open Short
  • 3rd place NABBA/WFF Commonwealth Games Championships 2006: WFF Figure Open Short
  • 3rd place ANB Australian Championships 2005: Figure Open Short
  • 1st place NABBA/WFF Australian Championships 2005: WFF Figure Novice Short
  • 1st place WNBF Victorian Championships 2008
  • 2nd place WNBF South Pacific Championships 2008
This is your ideal Personal Trainer if

  1. You want to see a trainer who practices what they preach, looks and plays the part and has achieved her fitness goals.
  2. You want to be results driven and you're looking to put in the hard work to achieve it.
  3. You are a mother and think you can't fit fitness and health into your life and want to see first hand how it is done.
Muscle & Body Shape Gym Prahran
Address/Contact Details
Muscle & Body Shape Gym
35 Cato St.
Prahran, 3181
Distance from melbourne
Approx. 5 minutes
(less than 4 km)

Carl - "Personal Training Hawthorn" Personal Trainer Melbourne

Meet Carl!
Carl is a Hawthorn personal trainer. After completing a Human Movement Degree, Carl studied post graduate Biomechanics, specialising in feet and back injuries. He then moved into the strength and conditioning field, looking after football teams, squash, skiing and triathlon clubs, long term programs for performance and injury management. Carl has spent 18 years lecturing in fitness, weight-training and exercise science, and now enjoys working part-time particularly training with people who haven't received  the attention they required from busy commercial gyms.
Training Style & Influences
In today's society we all have busy lifestyles, so it is imperative we help people get the most out of their exercise program with a minimum of time.

The basic principles of strong high-intensity weight-training for muscle, pilates, core stability and flexibility to prevent injury and cardio/endurance training for fitness and weight management still apply today. There is no need for fluffy time-wasting exercise.
Qualifications
  • Bachelor of Applied Science - Human Movement
  • Train the Trainer
  • Cert 4 in Fitness (Personal Training)
  • Fitness Australia Registered
  • Certificate 4 in Workplace assessment
This is your ideal Personal Trainer if

  1. You want realistic results with a minimum of time
  2. You hate busy gyms
  3. You want to exercise, but everything seems to be causing pain
Adrenalin Health Hawthorn
Address/Contact Details
Adrenalin Health
332-334 Burwood Rd
Hawthorn, 3122
Distance from melbourne
Approx. 14 mins
(≈6 km)

Ash - "Personal Training Hawthorn" Personal Trainer Melbourne

Meet Ash!
Ash is a Hawthorn personal trainer. Ash is a leading Victorian Personal Trainer with over 8 years experience.
He is very mature and handles a variety of clients. In his stable of clients there are teenagers, adults over the age of 70, a number of clients with disabilities and physiological disease, clients with poor flexibility, hip replacements and knee injuries. However Ash also conducts super tough sessions for fit clients trying to improve body shape. Some of his clients have lost over 20 kg and now participate in regular fun runs. Ash is available for Personal Training appointments Tuesday to Saturday
Training Style & Influences
Ash has a certificate 4 in fitness, but with his wealth of knowledge and experience has started lecturing in Fitness Education. He conducts a number of staff training workshops with a specialty of quality resistance training, posture and weight management
Qualifications
  • Certificate III in Fitness
  • Certificate IV in Fitness (Personal Trainer)
  • Level 2 First Aid
  • Fitness Australia Registered
  • Adrenalin Corrective Exercise Practitioner
This is your ideal Personal Trainer if

  1. You would like a mentor to help you lose weight the right way
  2. You need to work on core strength and flexibility
  3. You want to do fun or serious boxing based training
Adrenalin Health Hawthorn
Address/Contact Details
Adrenalin Health
332-334 Burwood Rd
Hawthorn, 3122
Distance from melbourne
Approx. 14 mins
(≈6 km)

Amy - "Personal Training Hawthorn" Personal Trainer Melbourne

Meet Amy!
Amy is a Hawthorn personal trainer. Amy is a Hawthorn personal trainer. She has completed her Diploma Of fitness (including cert 3 & 4) in 2010.  Amy has always been involved in the sports and fitness industry with her dad working as a trainer for various AFL clubs and herself playing high levels of netball.  Amy’s training sessions very in styles but she particularly enjoys conducting high intensity cardio workouts leaving her clients exhilarated by the heights they have achieved.  With her knowledge of posture and corrective exercise Amy is an avid supporter of the benefits of training her clients to move correctly and enjoys seeing progress through the multiple group corrective exercise sessions she runs.
Training Style & Influences
Amy enjoys high intensity cardio sessions designed to burn calories and cater to all fitness levels. Amy sticks to the principles of weight training to ensure progression and results as fast as possible, whilst strengthening and activating core muscles to ensure plenty of support for the spine in the long and short term.
Qualifications
  • Diploma of Fitness
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Spin Instructor
  • Power Plate Instructor
This is your ideal Personal Trainer if

  1. You dont want to feel intimidated by loud, overbearring trainers
  2. You want to be guided through your experience to better health
  3. If you want to be constantly challenged and impressed with your efforts
Adrenalin Health Hawthorn
Address/Contact Details
Adrenalin Health
332-334 Burwood Rd
Hawthorn, 3122
Distance from melbourne
Approx. 14 mins
(≈6 km)

Tim - "Personal Training Hawthorn" Personal Trainer Melbourne

Meet Tim!
Tim is a Hawthorn personal trainer. While studying a dual diploma in Sport and Recreation/Sports Development, Tim successfully completed a Diploma of Fitness (including both certificate 3 and 4). Combining a history of involvement in successful sports teams, with recently obtained knowledge in posture & corrective exercise, nutrition and biomechanics, Tim can cater for ALL types of clients, even those that are serious about their chosen sport. Whatever his client’s goals may be, Tim thrives on getting the most out of his clients. In only a short space of time, Tim has vastly increased his client base, with many of his client’s referring him to their friends and work colleagues.
Training Style & Influences
Tim conducts high intensity yet fun and enjoyable cardio sessions, involving a range of boxing techniques and various sports drills that burn as many calories as possible.
With a broad range of knowledge in rehabilitation and corrective posture, Tim uses weight training exercises that help improve strength while correcting posture.
Qualifications
  • Diploma of Fitness
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Fitness Australia Registered
This is your ideal Personal Trainer if

  1. You want to be motivated to get the most out of your workout
  2. You enjoy a wide range of exercises that challenge all parts of the body while burning calories
  3. You want to improve your posture and reduce pain and stiffness around the body
Adrenalin Health Hawthorn
Address/Contact Details
Adrenalin Health
332-334 Burwood Rd
Hawthorn, 3122
Distance from melbourne
Approx. 14 mins
(≈6 km)

Alastair - "10 years experiance. I don't need a slogan." Personal Trainer Melbourne

Meet Alastair!
Alastair is a Brunswick personal trainer. I have been a personal trainer for 10 years and in that time i have seen the industry explode and now implode.

The status of personal trainer has never been more easy to obtain. The reality is that these days many of the people who gain there qualification have NO EXPERIENCE in training themselves, so I question exactly how much they can enhance the training of their clients.

I have a background in bodybuilding, and my basic training principles revolve around strength training, high intensity cross training and athletics. I believe a strong body is not only an aesthetically pleasing body, but it is also highly functional - a term that is widely misused in this modern era of personal training.

I have worked as a personal trainer for Fitness First, and other health clubs, yet I am proud to base myself at Doherty's 24:7 Gym, a gym famous for serious people and serious training.

I look forward to seeing you down here soon.

Be sure to ask for 'Little Al', i'll be here, it is, my home.

Training Style & Influences
I train myself, and over 10 years I have gained enough experience to know what works and what doesn't.

I spend many hours reading ever week to further my knowledge, and keep abreast of the latest information I can pass on to my clients.

Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. Are looking to compete, or want to take your physique to the highest level.
  2. Are no longer getting results with your current personal trainer.
  3. Don't want to waste time on fads, but use the most advanced, tested and proven training principles.
Doherty's Gym Brunswick
Address/Contact Details
Doherty's Gym
45 Weston St
Brunswick, 3056
Distance from melbourne
Approx. 17 mins
(≈7 km)

Jim - "Be the best your can be" Personal Trainer Melbourne

Meet Jim!
Jim is a Brunswick personal trainer. I began swimming as a preschooler, learning how to swim and completing many accreditation certificates until my early teenage years. At 16 I started training in Kung Fu and Karate. At 18 I started boxing: Victorian amateur boxing champion 1991, 1992, 1993. Australian championships, 1992 silver medallist. Represented Australia, Oceania Boxing championships, Western Samoa, Silver medallist Kings Cup, Thailand.

Training Style & Influences
I combine 'old school' boxing with modern fitness techniques. I offer a professional one on one service and endeavour to teach my clients to reach their maximum potential.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Vic Fit Fitness Instructor
  • Certificate in Pre and Post Natal Exercise
  • Certificate Sports Injury Rehabilitation
  • Certificate Swiss Ball Exercise Clinic
  • Certificate Nutrition for Sport
  • Certificate Managing Overweight Clients
  • Certificate Personal Training Principals
This is your ideal Personal Trainer if

  1. Wish to accomplish your goals.
  2. Dont mind sweating.
  3. Have a go.
Doherty's Gym Brunswick
Address/Contact Details
Doherty's Gym
45 Weston St
Brunswick, 3056
Distance from melbourne
Approx. 17 mins
(≈7 km)

Dave - "Be the best you can be" Personal Trainer Melbourne

Meet Dave!
Dave is a Brunswick personal trainer. My name is Dave Caruana. I've been in the fitness industry for the past 11 years. I've been a staff member of Dohertys 24/7 Gym the whole time as a trainer and manager, working with some of Australia's finest athletes and alongside Tony Doherty, owner of Dohertys 24/7 Gym.
Training Style & Influences
I lift weights! I specialize in a variety of modern and traditional techniques. From working in the industry for the past 10 years I have leant to adapt and improvise my training programs so that each client has something tailored specifically for them. Unique programs for unique people.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. Wish to accomplish your goals.
  2. Wish to accomplish your goals.
  3. Wish to accomplish your goals.
Doherty's Gym Brunswick
Address/Contact Details
Doherty's Gym
45 Weston St
Brunswick, 3056
Distance from melbourne
Approx. 17 mins
(≈7 km)

Pj - "Dream as if you will live forever...live each day as if it will be your last." Personal Trainer Melbourne

Meet Pj!
Pj is a Brunswick personal trainer. I am a qualified personal trainer with 15 years experience in training and I am passionate about getting my clients into shape. I am also a qualified nutritionist and design eating plans to suit individual clients.
Training Style & Influences
Circuit training, mixture of cardio and weights, high intensity.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 4 First Aid
  • ISSA - International Sports Science Association registered personal trainer.
  • Remedial Masseur
  • Qualified Nutritionist
This is your ideal Personal Trainer if

  1. You are determined to look your best.
  2. You need help with nutrition.
  3. You are serious about weight loss.
Doherty's Gym Brunswick
Address/Contact Details
Doherty's Gym
45 Weston St
Brunswick, 3056
Distance from melbourne
Approx. 17 mins
(≈7 km)

Loretta - " If you always do what you’ve always done, you’ll always get what you always got." Personal Trainer Melbourne

Meet Loretta!
Loretta is a Brunswick personal trainer. I have been committed to a healthy and active lifestyle since the age of 7 when I began a dancing career that spanned 14 years.  During that time I also participated in competitive equestrian events, and other casual sports such as tennis and athletics.  I then became a regular aerobics participant, and subsequently became a qualified group exercise instructor.  In 2003 I began weight training and conditioning my body, and it was then that I really noticed big changes in my strength, body, and mind.  That led to me becoming a Figure (body sculpting) competitor at a national level.  I have a business degree and spent many years working in corporate finance roles.  I have life coaching skills, and I am working toward a Sports Psychology qualification at Monash University.
Training Style & Influences
My training sessions take a ‘tough love’ approach because I believe everybody is more capable than they think.  My own training experience proves to me that results happen when you take your body where it has never been before.  Anything that I ask of my clients I have personally experienced and seen the results. As my client, I will push you outside your comfort zone. I will give you the resources, encouragement and support to find your own strength and motivation to become a leaner, stronger, healthier you.  I give you 100% commitment and ask for your full commitment in return.  We will form an alliance, and together we will work toward your goal.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Registered Fitness Trainer (Fitness Australia)
  • Senior First Aid (Level 2)
  • Certificate III in Fitness – Gym Instructor
  • Certificate IV in Fitness – Personal Trainer
This is your ideal Personal Trainer if

  1. You are a male who wants muscular development, increased strength or weight loss.
  2. You are a female who needs to lose weight, and sculpt and tone your body, or prepare for an event
  3. You are just starting out, and need online or face to face coaching in exercise, nutrition and a healthy lifestyle.
Doherty's Gym Brunswick
Address/Contact Details
Doherty's Gym
45 Weston St
Brunswick, 3056
Distance from melbourne
Approx. 17 mins
(≈7 km)

Janine - "Whether you think you can or you think you can't, you're right." Personal Trainer Melbourne

Meet Janine!
Janine is a Caulfield personal trainer. Janine has developed a wealth of experience with over 20 years in sports and fitness. As a child, being active was an integral part of her lifestyle. She started in little athletics and represented her school in various running competitions. She has also participated in Jazz/Ballet and swimming. Outside of school she played competitive netball for over 10 years at A-grade level. By the age of 19 she entered the gym realm and was driven to experience a range of sporting activities. In her early 20s she trained to compete in figure modelling and also trained for 2 years to compete in kick-boxing. Her extensive fitness conditioning got her accepted into the Army Reserves but a tragic motorcycle accident caused her to change many of her plans.

Janine spent some time rehabilitating learning vital knowledge along the way. It was soon after this experience that she decided to turn her interest in fitness into a career to help others achieve a fitness lifestyle that she has enjoyed all her life. Janine offers her clients a wealth of experience, ranging from her vast sporting history to injury rehabilitation. She focuses on helping clients change behaviors through weight management and healthy nutritional alternatives. Janine is known as the 'Velvet Hammer' as she has helped 100s of clients with her gentle motivational approach. She has enjoyed being fit and active all her life and is looking forward to sharing this with her clients.
Training Style & Influences
I use a traditional style of training that achieves results. This is through hard work and constant support. I keep my sessions simple using traditional free-weights and machines but assure they are according to your abilities and goals. I offer a fun and enjoyable session, with a gentle and motivational apporach to fitness. - The Velvet Hammer
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You are looking for a professional and experienced trainer with over 20 years of experience.
  2. You want a trainer who will modify your training and identify any issues before they arise.
  3. You are looking to get a KICKSTART back in to fitness.
Genesis Fitness Clubs Caulfield
Address/Contact Details
Genesis Fitness Clubs
211 Hawthorn Rd
Caulfield, 3162
Distance from melbourne
Approx. 21 mins
(≈9 km)

Will - "Excuses are found at the pain barrier. Success is found beyond it." Personal Trainer Melbourne

Meet Will!
Will is a Caulfield personal trainer. Since the early age of 5 years old, Will has enjoyed a variety of sports, including football, cricket, racquet sport and golf. As a teenager he became interested in combat sports, taking up boxing and various martial arts disciplines. It was the fitness requirements in these sports that have influenced his training style. Will started his weight training as a teenager which helped him to take a look at his nutritional and dietary intakes. He now has an appreciation of the importance of healthy nutrition and has developed a high level of competency in this field. In 2007 he discovered CrossFIT training, which introduced him to higher-level training techniques and an even greater intensity of training. Will loves to incorporate his wide variety of training methods into his sessions to keep your workouts fresh and fun!
Training Style & Influences
My clients would be initially assessed for correct biomechanics and if need be will be broken down and built back up to have their body perform optimally. My training sessions may incorporate advanced strength training techniques such as power lifts, olympic lifts, kettle bell training as well as boxing and kick boxing drills. All this while working you to an intensity that you would never work to on your own - which is why you achieve greater results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • 8 years experience in fitness
  • Kettle-bell Trained
This is your ideal Personal Trainer if

  1. You want to bring out your inner athlete.
  2. You are prepared to let go of your pre-conceived ideas about fitness and nutrition.
  3. You want to train how elite fighters would train.
Genesis Fitness Clubs Caulfield
Address/Contact Details
Genesis Fitness Clubs
211 Hawthorn Rd
Caulfield, 3162
Distance from melbourne
Approx. 21 mins
(≈9 km)
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