Tim is a Hawthorn personal trainer. While studying a dual diploma in Sport and Recreation/Sports Development, Tim successfully completed a Diploma of Fitness (including both certificate 3 and 4). Combining a history of involvement in successful sports teams, with recently obtained knowledge in posture & corrective exercise, nutrition and biomechanics, Tim can cater for ALL types of clients, even those that are serious about their chosen sport. Whatever his client’s goals may be, Tim thrives on getting the most out of his clients. In only a short space of time, Tim has vastly increased his client base, with many of his client’s referring him to their friends and work colleagues.
Training Style & Influences
Tim conducts high intensity yet fun and enjoyable cardio sessions, involving a range of boxing techniques and various sports drills that burn as many calories as possible.
With a broad range of knowledge in rehabilitation and corrective posture, Tim uses weight training exercises that help improve strength while correcting posture.
