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Preston Personal Trainer Lou's Profile

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Personal Trainer Lou - "It's within you" Melbourne Personal Trainer

Preston Personal Trainer Lou

Meet Lou

Lou is a Preston personal trainer. -I've never lost a client during my 20 years of training people

-Going from an obese and broken body in my teenage years (due to a sever car accident, which also prevented me from doing any sort of physical activity for more than 18 months), I have rehabilitated myself to be one of Australia's best bodybuilders (IFBB & NABBA).

-I have been training people for more than 20 years and I bring all this experience to all my clients

Training Style & Influences

-I am the hardest trainer out there. My motto is 'failure is not an option' and I do not allow my clients to fail.

-I am an excellent motivator, with a psychology to succeed. With me, there is only one way and that is success.


  • 2007 Southern Hemisphere Masters Champion
  • Current Certificate III in Fitness - Gym Instructor
  • Current Certificate IV in Fitness - Personal Trainer
  • Certificate in Sports Nutrition
  • Certificate in Beginner's Boxing
  • More than 20 years personal training
This is your ideal Personal Trainer if

  1. You want to succeed
  2. You want to grow as a person
  3. You want to learn what life can be like

Training Session Cost

Call to find out
Athletique Health Club Preston
Address/Contact Details
Works at: Athletique Health Club Preston
Level 1 Corner Albert & Dundas St
Preston, 3072

Get To Know Your Personal Trainer

Personal Profile

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Areas of Specialisation

  • *Competitive Bodybuilding
  • *Corporate Programs
  • *Nutrition
  • *Pre/Post Pregnancy Programs
  • *Tone & Shape Programs
  • *Weight-Loss Programs

  • And in more detail...
    Weight-loss, Bodybuilding, Nutrition

    Weight-loss: Toning and conditioning in fitness, I like to incorporate both cardio and resistance training to get my clients results.

    Bodybuilding: strength-training, toning, increasing muscle mass, body sculpting, contest preparation, nutrition, choreography

Why I Became a Personal Trainer

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Personal Trainer Photos

preston personal trainer lou
preston personal trainer lou

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