Preston Personal Trainer Profile | Phil | Athletique Health Club | Level 1 Corner Albert & Dundas St Preston 3072

Personal Trainer Phil - "Train hard win easy" Melbourne Personal Trainer

Meet Phil

Phil is a Preston personal trainer. -Played footy for more than 10 years
-Got into weight training to build physique for footy and loved it
-Throughout my life, have done a lot of physical / laboring work
-Had a serious back injury and through weight training rehabilitated myself over a period of 4 years of hard work
-I want to share my knowledge and experience with others

Training Style & Influences

-One-on-one, hands-on - love to train together with my clients (rather than just instruct) and push them to their limits.
-Adapt my porograms to what clients need and want
-I keep my training sessions interesting, constantly changing clients' programmes to keep them interested

Qualifications

VicFit Certificate IV in Fitness - Personal Trainer
One the job experience of more than 5 years
Weight-training for more than 20 years

This is your ideal Personal Trainer if

You want to get really fit
You want to push yourself to your limits
You want someone who will train one on one with you

Training Session Cost

Call to find out

Address/Contact Details

Works at: Athletique Health Club Preston
Level 1 Corner Albert & Dundas St
Preston, 3072

Get To Know Your Personal Trainer

Personal Profile

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Areas of Specialisation

*Cardio Boxing
*Circuit Training
*Commando Training
*Competitive Bodybuilding
*Sports-Specific
*Strength & Conditioning

And in more detail...
Commando training, circuit training, boxing, strength & conditioning

Commando & circuit training: Continous bombardment of exercises in different areas and locations during each session. Exercises always change and there is something new every week.

Boxing: sparring in small groups, and I also get the head gear on and spar and train with my clients one-on-one

Why I Became a Personal Trainer

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Preston Personal Trainer Phil's Profile