66% off - $29 for 2 weeks
*be quick - offers are limited
Why Adrenalin Health Hawthorn?
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Business Hours
view all
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| Monday | 06:00am-08:30pm |
| Tuesday | 06:00am-08:30pm |
| Wednesday | 06:00am-08:30pm |
| Thursday | 06:00am-08:30pm |
| Friday | 06:00am-01:00pm,
05:00pm-07:00pm
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| Saturday | 08:00am-01:00pm |
| Sunday | n/a |
| Public Holidays |
n/a |
| Christmas |
n/a |
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Casual Access: Yes
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Manage. Mentor. Motivate
Adrenalin Health Hawthorn Gym has been at the forefront of fitness and personal training for over 20 years, servicing Hawthorn, Kew and Camberwell.
From our central location on Burwood Road Hawthorn, Adrenalin Health Hawthorn specialise in:
- Weight loss and weight management,
- Postural and corrective exercise,
- Functional resistance training
- Group fitness classes inc. Pilates
- Outdoor Hawthorn bootcamp training
- Specialised personal training
- Musculo-skeletal Therapy
- Clinical nutrition services
- Hawthorn gym memberships
- Corporate, school and sporting club workshops and programs
- …and so much more.
With a relaxed, non-threatening environment, Adrenalin Health Hawthorn aims to educate and train clients to find a balance between maintaining a healthy lifestyle and the stresses of modern living.
If you would like to see how this process will help you achieve your fitness goals, enjoy a FREE 7 day ‘Silver membership’ valued at $71.
Adrenalin Health Hawthorn Gym Overview
If you have been intimidated by big gyms where you don’t get enough attention need to achive your health and fitness goals, then Adrenalin Health Hawthorn gym is the right place for you.
Our Hawthorn personal training service has been specifically designed to create a relaxed, non-threatening friendly environment where we focus on working with our clients and education to help you achieve the best results. Some of our clients come just wanted to lose a few kilos, others are referred to us to assist with injury rehabilitation. Whatever your goals may be our philosophy is based around Manage. Mentor. Motivate.
Manage your exercise and nutritional programs
Mentor to guide you through the pitfalls of fitness
Motivate you to push that little bit harder to achieve genuine results
Learn more about how we can help you with a FREE 1 Week ‘Silver Membership’ valued at $71.
Personal Training Services
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1-on-1 Training
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Aerobics Studio
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Cardio Studio
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Personal Training Studio
Is Gym Right For You? YES, if weight is negatively affecting your
- HEALTH
- SELF-CONFIDENCE
- SOCIAL LIFE
- JOB PERFORMANCE
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
66% off - $29 for 2 weeks
*be quick - offers are limited
Group Fitness @ Adrenalin Health Hawthorn
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
Personal Trainers @ Adrenalin Health Hawthorn
Personal training is not just about someone yelling at you to ‘do more reps’ or a body builder holding a clipboard whilst you train. It should cover a wide range of things including postural analysis, corrective exercise, basic nutrition, exercise management and most importantly your wellness.
We use the ‘Adrenalin Hawthorn Personal Training Systems’, which focus on high intensity one-on-one 30 minute sessions to ensure time efficiency.
Amy
Specialising In
-Tone & Shape Programs
-Weight-Loss Programs
...
Ash
Specialising In
-Back-Pain
-Boxing
-Cardio Boxing
-Corrective Excercise
-Obese/Very Overweight People
-Special Needs/TLC
-Stretching / Flexibility
-Weight-Loss Programs
...
Carl
Specialising In
-Back-Pain
-Corrective Excercise
-Exercise Physiology
-Obese/Very Overweight People
-Rehabilitation Programs
-Strength & Conditioning Coach
-Weight-Loss Programs
...
Tim
Specialising In
-Corrective Excercise
-Fitball / Core Stability
-Obese/Very Overweight People
-Small Group Training
-Strength & Conditioning
-Stretching / Flexibility
-Tone & Shape Programs
-Weight-Loss Programs
...
Having a Large Waistline DOUBLES Your Risk of Dying Prematurely
REDUCE YOUR RISK NOW!
Gym Membership Details
By having a weekly appointment with a caring Hawthorn personal trainer, clients are - more likely to adhere to an exercise program,
- more likely to maintain healthy eating habits,
- and more likely to obtain results faster than those trying to do it all on their own.
Our philosophy is to manage your exercise and nutritional programs, act as a mentor to guide you through the pitfalls of fitness and?motivate you to push that little bit harder to achieve genuine results.
Educating people to find a balance between maintaining a healthy lifestyle and the stresses of modern living is the core focus for Adrenalin staff.
This regularly involves personal training sessions specific in one, or a combination, in our three key areas:
- functional resistance training;
- cardio-vascular fitness and endurance; and
- corrective exercise
It may also involve goal setting, nutritional analysis, postural analysis and in some cases referral to our network of health practitioners.
Adrenalin Health Hawthorn Other Services
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Drinking Fountain
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Hair Dryers
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Massage
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Nutrition Program
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Shower Area
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Fitness Assessment / Re-assessment
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Kitchen Facility Access
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Myotherapy
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Public Transport Close-by
(max 10min walk)
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Towel Service
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Free Parking
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Lockers
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66% off - $29 for 2 weeks
*be quick - offers are limited
