Hawthorn Personal Trainer Profile | Amy | Adrenalin Health | 332-334 Burwood Rd Hawthorn 3122
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Hawthorn Personal Trainer Amy's Profile

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Special Offers @ Adrenalin Health Hawthorn

Personal Trainer Amy - "Personal Training Hawthorn" Melbourne Personal Trainer

Meet Amy

Amy is a Hawthorn personal trainer. Amy is a Hawthorn personal trainer. She has completed her Diploma Of fitness (including cert 3 & 4) in 2010.  Amy has always been involved in the sports and fitness industry with her dad working as a trainer for various AFL clubs and herself playing high levels of netball.  Amy’s training sessions very in styles but she particularly enjoys conducting high intensity cardio workouts leaving her clients exhilarated by the heights they have achieved.  With her knowledge of posture and corrective exercise Amy is an avid supporter of the benefits of training her clients to move correctly and enjoys seeing progress through the multiple group corrective exercise sessions she runs.

Training Style & Influences

Amy enjoys high intensity cardio sessions designed to burn calories and cater to all fitness levels. Amy sticks to the principles of weight training to ensure progression and results as fast as possible, whilst strengthening and activating core muscles to ensure plenty of support for the spine in the long and short term.

Qualifications

  • Diploma of Fitness
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Spin Instructor
  • Power Plate Instructor
This is your ideal Personal Trainer if

  1. You dont want to feel intimidated by loud, overbearring trainers
  2. You want to be guided through your experience to better health
  3. If you want to be constantly challenged and impressed with your efforts

Training Session Cost

Call to find out
Adrenalin Health Hawthorn
Address/Contact Details
Works at: Adrenalin Health Hawthorn
332-334 Burwood Rd
Hawthorn, 3122

Get To Know Your Personal Trainer

Personal Profile

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Areas of Specialisation

  • *Tone & Shape Programs
  • *Weight-Loss Programs

  • And in more detail...
    All Adrenalin Health Club & Personal Training Centre Hawthorn trainers have undergone a specific training program in corrective exercise and postural/injury management. Amy also caters for a number of people who need long-term lifestyle / exercise / nutrition advice to lose weight as well as taking fantastic weight training and boxing sessions

Why I Became a Personal Trainer

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Special Offers @ Adrenalin Health Hawthorn



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