Loretta is a Brunswick personal trainer. I have been committed to a healthy and active lifestyle since the age of 7 when I began a dancing career that spanned 14 years. During that time I also participated in competitive equestrian events, and other casual sports such as tennis and athletics. I then became a regular aerobics participant, and subsequently became a qualified group exercise instructor. In 2003 I began weight training and conditioning my body, and it was then that I really noticed big changes in my strength, body, and mind. That led to me becoming a Figure (body sculpting) competitor at a national level. I have a business degree and spent many years working in corporate finance roles. I have life coaching skills, and I am working toward a Sports Psychology qualification at Monash University.
Training Style & Influences
My training sessions take a ‘tough love’ approach because I believe everybody is more capable than they think. My own training experience proves to me that results happen when you take your body where it has never been before. Anything that I ask of my clients I have personally experienced and seen the results. As my client, I will push you outside your comfort zone. I will give you the resources, encouragement and support to find your own strength and motivation to become a leaner, stronger, healthier you. I give you 100% commitment and ask for your full commitment in return. We will form an alliance, and together we will work toward your goal.
