Janece is a Maribyrnong personal trainer. Janece has had over 30 year’s experience within the fitness industry. She has competed in both marathons and triathlons across Australia. Janece has knowledge in rehabilitation and enjoys promoting a healthy and active lifestyle for all members. Janece promotes senior strength, exercise for people with special needs and is also a cycle instructor at MAC.
Training Style & Influences
Rehabilitation
Swissball Exercise
TRX & Suspension Training
Senior Strength Training
Exercise for people with special needs
Circuit Training