Zumba
Discover the joy of fitness with Zumba, a fun dance workout that blends energetic Latin music with easy-to-follow choreography. Suitable for all fitness levels, Zumba is designed to make exercise fun. Each class feels like a dance party, with upbeat music and rhythmic movements. You’ll burn calories, improve coordination and boost your mood.
Zumba Gold
Zumba Gold is an energetic dance class, designed to cater to active older adults and beginners. Zumba Gold combines easy-to-follow dance moves with Latin and international music, creating a fun and energising workout that improves cardiovascular health, flexibility, and coordination. Each session features modified movements to accommodate varying fitness levels and abilities, ensuring a safe and enjoyable experience for everyone. Dance, laugh, and celebrate movement in a supportive environment.
Zumba
Zumba is a latin-inspired group dance class, mixing both low and high intensity moves for an interval-style calorie-burning fitness session. With easy to master dance moves and chart-topping hits, Zumba will give you a total body workout, combining all the elements of fitness that you love including cardio, muscle conditioning, balance and flexibility.
Zumba
Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
5 Kennedy St
(~30 mins from Sydenham)
Zumba
Discover the joy of fitness with Zumba, a fun dance workout that blends energetic Latin music with easy-to-follow choreography. Suitable for all fitness levels, Zumba is designed to make exercise fun. Each class feels like a dance party, with upbeat music and rhythmic movements. You’ll burn calories, improve coordination and boost your mood.
5 Kennedy St
(~30 mins from Sydenham)
Zumba Gold
Zumba Gold is an energetic dance class, designed to cater to active older adults and beginners. Zumba Gold combines easy-to-follow dance moves with Latin and international music, creating a fun and energising workout that improves cardiovascular health, flexibility, and coordination. Each session features modified movements to accommodate varying fitness levels and abilities, ensuring a safe and enjoyable experience for everyone. Dance, laugh, and celebrate movement in a supportive environment.
Goodlife Health Clubs Taylors Lakes
399 Melton Hwy
(~5 min from Sydenham)
Zumba
This Zumba workout fuses Latin American music and dance rhythms to create a party-like atmosphere in class sessions. What to expect? This fun moderate paced aerobic dance class, will tone and strengthen the body. Benefits: Burns fat. Tones and sculpts. Builds core strength. Improves stamina.
The Lakes Health & Fitness Club Taylors Lakes
555 Sunshine Ave.
(~5 min from Sydenham)
Zumba
Zumba is all the rage from Hollywood to Europe, Zumba combines Latin, African and Bollywood rhythms. This unique class has a party atmosphere yet trains your body with intervals of intensity and body sculpting strength work.
Victoria University Health & Fitness Centre St Albans
McKechnie St
(~17 mins from Sydenham)
Zumba
Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and martial arts and, squats and lunges are sometimes included Approximately 14 million people take weekly Zumba classes in over 140,000 locations across more than 185 countries
East Keilor Leisure Centre Keilor East
Corner Quinn Grove & Dennis Ave
(~23 mins from Sydenham)
Zumba
Zumba is a unique Latin inspired music and dance class, with steps designed to create a dynamic, exciting and effective fitness system. Zumba is designed for everyone, every shape and every age (from beginner to advanced).
