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Body Balance Chelsea Heights

Pilates Chelsea Heights
93 Wells Rd.
(...in Chelsea Heights)
Body Balance Chelsea Heights - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Chelsea Heights

Pilates Chelsea Heights
93 Wells Rd.
(...in Chelsea Heights)
Pilates Chelsea Heights - PILATES IMPROVE POSTURE, STRENGTH AND FLEXIBILITY Pilates is renowned for
Pilates
PILATES IMPROVE POSTURE, STRENGTH AND FLEXIBILITY Pilates is renowned for its body-sculpting benefits through core conditioning, building longer, leaner muscles and improving flexibility. Get there through a program that focuses attention on movement and breath, stretching and strengthening your body while improving flexibility. Touching beyond your toes and a more defined mid-section are just the beginning of what you can expect from Pilates.

powerflex Chelsea Heights

Pilates Chelsea Heights
Chelsea Heights Primary School Cnr Thames Prom and Wells Rd
(...in Chelsea Heights)
powerflex Chelsea Heights - <b>*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.</b><br>A dynamic strengthening and stretching
powerflex
*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. Inspired by Pilates and yoga, this session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear the mind and relieve stress.
*CLASS DOES NOT RUN IN A STUDIO. OUTDOORS ONLY.

powerflex Aspendale

Pilates near Chelsea Heights
Corner Glen St & Laura St
(~5 min from Chelsea Heights)
powerflex Chelsea Heights - <b>*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.</b><br>A dynamic strengthening and stretching
powerflex
*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. Inspired by Pilates and yoga, this session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear the mind and relieve stress.
*CLASS DOES NOT RUN IN A STUDIO. OUTDOORS ONLY.

Barre - Bikini Body Keysborough

Pilates near Chelsea Heights
481-485 Cheltenham Rd
(~12 mins from Chelsea Heights)
Barre - Bikini Body Chelsea Heights - Bootybarre is a fun, energetic, workout that fuses techniques from
Barre - Bikini Body
Bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. Bootybarre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre. Feel the burn! Tone up fast, burn body fat, improve your range of motion and flexibility

Pilates Mordialloc

Pilates near Chelsea Heights
Corner Warren Rd & Brisbane Tce
(~14 mins from Chelsea Heights)
Pilates Chelsea Heights - Pilates helps focus on developing core strength, joint mobility and
Pilates
Pilates helps focus on developing core strength, joint mobility and flexibility

Body Balance Mordialloc

Pilates near Chelsea Heights
Corner Warren Rd & Brisbane Tce
(~14 mins from Chelsea Heights)
Body Balance Chelsea Heights - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

powerflex Mordialloc

Pilates near Chelsea Heights
Jack Grut Reserve, Governor Road,
(~14 mins from Chelsea Heights)
powerflex Chelsea Heights - <b>*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.</b><br>A dynamic strengthening and stretching
powerflex
*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. Inspired by Pilates and yoga, this session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear the mind and relieve stress.
*CLASS DOES NOT RUN IN A STUDIO. OUTDOORS ONLY.

Body Balance Dingley Village

Pilates near Chelsea Heights
Corner Centre Dandenong & Tootal Rds
(~19 mins from Chelsea Heights)
Body Balance Chelsea Heights - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Dingley Village

Pilates near Chelsea Heights
Corner Centre Dandenong & Tootal Rds
(~19 mins from Chelsea Heights)
Pilates Chelsea Heights - PILATES IMPROVE POSTURE, STRENGTH AND FLEXIBILITY Pilates is renowned for
Pilates
PILATES IMPROVE POSTURE, STRENGTH AND FLEXIBILITY Pilates is renowned for its body-sculpting benefits through core conditioning, building longer, leaner muscles and improving flexibility. Get there through a program that focuses attention on movement and breath, stretching and strengthening your body while improving flexibility. Touching beyond your toes and a more defined mid-section are just the beginning of what you can expect from Pilates.

Yoga-lates Seaford

Pilates near Chelsea Heights
62 Hartnett Drive
(~19 mins from Chelsea Heights)
Yoga-lates Chelsea Heights - A great combination of stretching, Pilates & relaxation to rejuvenate
Yoga-lates
A great combination of stretching, Pilates & relaxation to rejuvenate & recharge.

Pilates Noble Park

Pilates near Chelsea Heights
6 - 10 Leonard Avenue
(~23 mins from Chelsea Heights)
Pilates Chelsea Heights - A class designed around strengthening core and abdominals, as well
Pilates
A class designed around strengthening core and abdominals, as well as lengthening the limbs. Class features exercises from the classical Pilates repertoire that address the whole body. Pilates is 30 minutes;

Fatburning Pilates Noble Park

Pilates near Chelsea Heights
6 - 10 Leonard Avenue
(~23 mins from Chelsea Heights)
Fatburning Pilates Chelsea Heights - Fatburning Pilates is 45 minutes session designed aroudn strengthening core
Fatburning Pilates
Fatburning Pilates is 45 minutes session designed aroudn strengthening core and abdominals as well as lengthening the limbs and features a mild cardio component

Reformer Pilates Mentone

Pilates near Chelsea Heights
86 Balcombe Rd
(~23 mins from Chelsea Heights)
Reformer Pilates Chelsea Heights - In this 60 minute class you will learn the fundamental
Reformer Pilates
In this 60 minute class you will learn the fundamental exercises and the principles of the Pilates method. The exercises will be broken down as they are taught; ensuring you learn proper technique and the slightly smooth pace will give you confidence to execute the movements safely. This type of class is suitable for people new to Pilates and also to those with experience but are looking to brush up on their technique. *Please note: bookings are required for this...

Reformer Pilates (Open) Mentone

Pilates near Chelsea Heights
86 Balcombe Rd
(~23 mins from Chelsea Heights)
Reformer Pilates (Open) Chelsea Heights - In this 60 minute class you will learn the fundamental
Reformer Pilates (Open)
In this 60 minute class you will learn the fundamental exercises and the principles of the Pilates method. The exercises will be broken down as they are taught; ensuring you learn proper technique and the slightly smooth pace will give you confidence to execute the movements safely. This type of class is suitable for people new to Pilates and also to those with experience but are looking to brush up on their technique. *Please note: bookings are required for this...

Body Balance Mentone

Pilates near Chelsea Heights
86 Balcombe Rd
(~23 mins from Chelsea Heights)
Body Balance Chelsea Heights - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Edithvale

Pilates near Chelsea Heights
Berry Fitness Centre Edithvale
218 Nepean Hwy (~5 min from Chelsea Heights)
Pilates
This floor based PILATES class is suited for all levels of fitness, strength and flexibility. PILATES is perfect for those who want to tone up, lengthen and strengthen their muscles and is great for those with injuries or recovering from injuries.
Non-partner business Non-partner business

Pilates Noble Park

Pilates near Chelsea Heights
Noble Park Aquatic Centre Noble Park
9 Memorial Drive (~23 mins from Chelsea Heights)
Pilates
Pilates helps improve your flexibility and strength as this class puts emphasis is on precise alignment, breathing and efficient sequencing of movement. Perfect for: people wanting to improve core control, coordination, standing alignment and balance.
Non-partner business Non-partner business

Body Balance Dandenong

Pilates near Chelsea Heights
Genesis Fitness Clubs Dandenong
63 Scott St. (~26 mins from Chelsea Heights)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Pilates Dandenong

Pilates near Chelsea Heights
Genesis Fitness Clubs Dandenong
63 Scott St. (~26 mins from Chelsea Heights)
Pilates
Pilates is a series of exercises which focus on improving flexibility and strength for the body and mind. Generally done on a mat in either a sitting or lying down position, the outcome of Pilates training is a balanced body which is strong and supple, a flat stomach, balanced legs, and a strong back thus improving posture.
Non-partner business Non-partner business
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