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Business Hours
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| Monday | 06:00am-08:00pm |
| Tuesday | 06:00am-08:00pm |
| Wednesday | 06:00am-08:00pm |
| Thursday | 06:00am-08:00pm |
| Friday | 06:00am-07:00pm |
| Saturday | 08:00am-02:00pm |
| Sunday | n/a |
| Public Holidays |
n/a |
| Christmas |
n/a |
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End of Year Closing Dates:
Call recption for details
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Casual Access: $10
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Welcome to Not a Gym Seaford – Your Holistic Health & Fitness Centre
Not a Gym Seaford has been servicing the community since 2005 and won the 2017 Scope “Do It Better Community Award”.
We call ourselves Not a Gym to try and separate us from the big centres that don’t offer much supervision, support and don’t accommodate well for beginners.
Since 2005 our Seaford gym has expanded our premise multiple times to accommodate the growing community. Our new Seaford gym is located at 62 Hartnett Drive Seaford. What to expect from Not a Gym Seaford.
Not a Gym provides:
- Beginners with guidance, motivation, supervision & support
- Over 40 classes per week inc. Seaford Yoga, Bootcamp, Boxfit and more
- Seniors, Families & Kids looking a centre suitable for their needs
- Savy 'Gym Goers' bored of their gym workouts a new challenge and variety
- Athletes sports specific programming & conditioning
- Our successful Women’s RESULTS Weight Loss Club to motivate and educate
- Family and Club Programs where your kids can get fit for FREE
- School and Club Fitness Programs
- 1-on-1 Seaford personal training
- On-site Exercise Physiologists, Nutritionists and Clinical Hypnotherapist from the Movement Therapy Group
-…and so much more!
At Not a Gym Seaford we pride ourselves on our Service, Supervision & Support and cater for all ages and all abilities.
So why not try something different for your health and fitness and download a trial pass today!
Not a Gym Carrum Downs Gym Overview
We call ourselves Not a Gym Seaford to try and separate us for the big centres that don't offer ongoing support or don't accommodate well for beginners. We don't have hundreds of complicated machines but prefer to hold Group or one-on-one sessions to ensure a high level of supervision is provided.
We offer functional training, a Seaford HIIT gym, Bootcamp, over 40 classes per week, Seaford Yoga, Womens Weight-loss Club and so much more.
The programs and classes we run are not like the mainstream 'gyms'. They have better variety and flexibility to and accommodate all ages and fitness levels.
Try us out - You've got nothing to lose.
Is Gym Right For You? YES, if weight is negatively affecting your
- HEALTH
- SELF-CONFIDENCE
- SOCIAL LIFE
- JOB PERFORMANCE
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
Group Fitness @ Not a Gym Carrum Downs
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
Click any class to Download your FREE PASS...
Personal Trainers @ Not a Gym Carrum Downs
Having your own Mentor & Coach is the ultimate way to reaching your goals in the quickest time. You may want a Seaford Personal Trainer for that extra push, or you may need some Nutritional guidance and be held accountable each week.
No matter what you're wanting to achieve a Personalised Program will ensure you train effectively & safely.
Andrea
Specialising In
-Back-Pain
-Cardio Boxing
-Corporate Programs
-Fitball / Core Stability
-Obese/Very Overweight People
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
...
Janet
Specialising In
-Bootcamps & Short-period Programs
-Cardio Boxing
-Circuit Training
-Fitball / Core Stability
-Kids Fitness Programs
-Small Group Training
-Sports-Specific
...
Kerry
Specialising In
-Cardio Boxing
-Elderly Programs
-Fitball / Core Stability
-Nutrition
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
...
Having a Large Waistline DOUBLES Your Risk of Dying Prematurely
REDUCE YOUR RISK NOW!
Gym Membership Details
Memberships
You choose either a -
** Basic Center Membership
- for unlimited access to center & classes
Or for the RAPID RESULTS and BEST PRICE select a -
** PT Membership - which packages Personal Training, Group PT sessions, Weight Loss Club & BOOTCAMPS into one discounted weekly fee.
** Week-to-Week Memberships or casual visits
12 week Discounted Memberships*
(*Minimun Term to recieve the discounts. Further discounts
apply for 6 or 12 month Membership)
Discounts for Seniors, Students, Families & Groups
Get a trial pass today - You've got nothing to lose.
Not a Gym Carrum Downs Other Services
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Air-Conditioning
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Fitness Assessment / Re-assessment
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Kids Fitness
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Public Transport Close-by
(max 10min walk)
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Weight-loss Program
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Change Rooms
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Free Parking
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Nutrition Program
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