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Resistance Prahran

Outdoor Fitness near Melbourne
Orrong Park, A'Beckett Street
(~5 min from Melbourne)
Resistance Melbourne - Using a variety of equipment as well as body weight,
Resistance
Using a variety of equipment as well as body weight, this class focusses on building strength and increasing lean muscle mass.

Cardio Prahran

Outdoor Fitness near Melbourne
Orrong Park, A'Beckett Street
(~5 min from Melbourne)
Cardio Melbourne - This class will burn calories, boost metabolism and improve cardiovascular
Cardio
This class will burn calories, boost metabolism and improve cardiovascular health. Any fitness level can join in with many options to choose from.

Stress Reliever Prahran

Outdoor Fitness near Melbourne
Orrong Park, A'Beckett Street
(~5 min from Melbourne)
Stress Reliever Melbourne - This class is a yoga and pilates inspired session with
Stress Reliever
This class is a yoga and pilates inspired session with a focus on mindfulness and breath.

HIIT Prahran

Outdoor Fitness near Melbourne
Orrong Park, A'Beckett Street
(~5 min from Melbourne)
HIIT Melbourne - High Intensity Interval Training. A short and sharp 45 minute
HIIT
High Intensity Interval Training. A short and sharp 45 minute class which includes challenging the body and working to individual maximum intensity.

Boxing Prahran

Outdoor Fitness near Melbourne
Orrong Park, A'Beckett Street
(~5 min from Melbourne)
Boxing Melbourne - No experience necessary to enjoy a great heart pumping, partner
Boxing
No experience necessary to enjoy a great heart pumping, partner based boxing session.

Touch Football St Kilda

Outdoor Fitness near Melbourne
10 - 18 Jacka Boulevard
(~12 mins from Melbourne)
Touch Football Melbourne - Suitable for all levels. A great way to increase cardio
Touch Football
Suitable for all levels. A great way to increase cardio fitness. Classes run January through to March and are held in Catani Gardens.

HiiT St Kilda

Outdoor Fitness near Melbourne
Catani Gardens, Beaconsfield Parade
(~12 mins from Melbourne)
HiiT Melbourne - Our High Intensity Intervals Training (HIIT) sessions will get your
HiiT
Our High Intensity Intervals Training (HIIT) sessions will get your heart pumping. These sessions incorporate repeated, short bursts, of high intensity exercise, alternating with rest periods. Our HIIT sessions are exciting and energising workouts, helping you to burn calories and increase your metabolism whilst making you stronger. You will use lots of different equipment as well as body weight exercises for variety. All fitness levels are welcome at our HIIT sessions.

CardioFit St Kilda

Outdoor Fitness near Melbourne
Catani Gardens, Beaconsfield Parade
(~12 mins from Melbourne)
CardioFit Melbourne - The ultimate outdoor training session for building maximum fitness, burning
CardioFit
The ultimate outdoor training session for building maximum fitness, burning calories and increasing endurance. This session ensures massive cardio variety using different terrain, intervals, games, buddy cardio and cross training - catering for the first time exerciser to the super fit and marathon runner.

BodyTone St Kilda

Outdoor Fitness near Melbourne
Catani Gardens, Beaconsfield Parade
(~12 mins from Melbourne)
BodyTone Melbourne - The ideal full body strengthening and sculpting session, BodyTone is
BodyTone
The ideal full body strengthening and sculpting session, BodyTone is designed to improve muscular strength and endurance, body shape and postural stability. Just like cardio, muscle toning is a pretty essential aspect of any successful training program

BoxFit St Kilda

Outdoor Fitness near Melbourne
Catani Gardens, Beaconsfield Parade
(~12 mins from Melbourne)
BoxFit Melbourne - The empowering outdoor cardio and strength session combining boxing, kicking
BoxFit
The empowering outdoor cardio and strength session combining boxing, kicking and self defence techniques. Punch, kick and jab your way through a fun and highly motivating session that will calorie burn, build strength and leave you with a healthy sense of achievement – no previous experience required.

PowerStretch St Kilda

Outdoor Fitness near Melbourne
Catani Gardens, Beaconsfield Parade
(~12 mins from Melbourne)
PowerStretch Melbourne - A dynamic strengthening and stretching session enhancing muscle tone, core
PowerStretch
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. Inspired by Pilates and yoga, this session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear the mind and relieve stress.

hiit Carlton North

Outdoor Fitness near Melbourne
Princess Park, Garton St
(~12 mins from Melbourne)
hiit Melbourne - Our High Intensity Intervals Training (HIIT) sessions will get your
hiit
Our High Intensity Intervals Training (HIIT) sessions will get your heart pumping. These sessions incorporate repeated, short bursts, of high intensity exercise, alternating with rest periods. Our HIIT sessions are exciting and energising workouts, helping you to burn calories and increase your metabolism whilst making you stronger. You will use lots of different equipment as well as body weight exercises for variety. All fitness levels are welcome at our HIIT sessions. Do one, and you won’t want to wait for...

coreball Carlton North

Outdoor Fitness near Melbourne
Princess Park, Garton St
(~12 mins from Melbourne)
coreball Melbourne - The perfect session to improve your core strength, posture and
coreball
The perfect session to improve your core strength, posture and muscle balance. A fit ball used outdoors and combined with dumbbells and cross training, makes this a fun and exhilarating workout guaranteed to raise a sweat - The coreball is no secret. This revolutionary round ball provides an unstable base of support which forces your abdominal muscles to work constantly to support your posture.

endurit Carlton North

Outdoor Fitness near Melbourne
Princess Park, Garton St
(~12 mins from Melbourne)
endurit Melbourne - An inspiring cross training session using boot camp style drills
endurit
An inspiring cross training session using boot camp style drills to mould you into shape. The outdoors provides the perfect environment to use weighted bars, ropes, medicine balls and buddy drills to maximise fitness improvement, while strengthening and toning your body. Endurit is based on a form of training used in the Marines, officially called Recruit Training. It’s used to transform civilians into soldiers, sailors, coast guardsmen, marines or airmen!

powerflex Carlton North

Outdoor Fitness near Melbourne
Princess Park, Garton St
(~12 mins from Melbourne)
powerflex Melbourne - <b>*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.</b><br>A dynamic strengthening and stretching
powerflex
*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. Inspired by Pilates and yoga, this session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear the mind and relieve stress.
*CLASS DOES NOT RUN IN A STUDIO. OUTDOORS ONLY.

Total Body + Stretch 45 Balaclava

Outdoor Fitness near Melbourne
Level 1 232 Carlisle St.
(~14 mins from Melbourne)
Total Body + Stretch 45 Melbourne - Works the whole body incorporating cardio, body strength, free weights,
Total Body + Stretch 45
Works the whole body incorporating cardio, body strength, free weights, and abs. Plus 15 minutes of stretching to finish.

Running Melbourne

Outdoor Fitness Melbourne
Genesis Fitness Clubs Lonsdale St Melbourne
Level 2 50 Lonsdale St (...in Melbourne)
Running
Have a fun run coming up, need to train for that marathon in a few months or just need to start running and lack the motivation, then this running group is for you. From jogging to sprint work, if it involves running, then we've got it covered
Non-partner business Non-partner business

Run Club Elsternwick

Outdoor Fitness near Melbourne
TDR Fitness Elsternwick
233 Glen Huntley Road (~19 mins from Melbourne)
Run Club
Run for fun in a group of like minded people or train for fun runs. Improve your running and get fit at the same time.
Non-partner business Non-partner business

Bootcamp Yarraville

Outdoor Fitness near Melbourne
New Level Personal Training Yarraville
69A Anderson St (~21 mins from Melbourne)
Bootcamp
Our free bootcamp on a Saturday morning (8.30am start) brings the community together with some enjoyable outdoor training.
Non-partner business Non-partner business

Boot Camp Moonee Ponds

Outdoor Fitness near Melbourne
Body Mechanix Personal Training Moonee Ponds
Corner Homer St and Margaret St (~21 mins from Melbourne)
Boot Camp
Our FREE Boot Camps at Body Mechanix Personal Training help bring our members and the local community together with some fun and energetic outdoor programs with our dynamic Moonee Ponds personal training team.
Non-partner business Non-partner business
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