10 - 18 Jacka Boulevard
(~17 mins from World Trade Centre)
Touch Football
Suitable for all levels. A great way to increase cardio fitness. Classes run January through to March and are held in Catani Gardens.
achievit
Experience group outdoor motivation and reach new targets with our fun run training program. Feel the exhilaration of crossing the finish line with your trainer and fellow members supporting you all the way - you'll be surprised what you can achieve, and what fun it can be!
coreball
The perfect session to improve your core strength, posture and muscle balance. A fit ball used outdoors and combined with dumbbells and cross training, makes this a fun and exhilarating workout guaranteed to raise a sweat - The coreball is no secret. This revolutionary round ball provides an unstable base of support which forces your abdominal muscles to work constantly to support your posture.
endurit
An inspiring cross training session using boot camp style drills to mould you into shape. The outdoors provides the perfect environment to use weighted bars, ropes, medicine balls and buddy drills to maximise fitness improvement, while strengthening and toning your body. Endurit is based on a form of training used in the Marines, officially called Recruit Training. It’s used to transform civilians into soldiers, sailors, coast guardsmen, marines or airmen!
powerflex
*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. Inspired by Pilates and yoga, this session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear the mind and relieve stress.
*CLASS DOES NOT RUN IN A STUDIO. OUTDOORS ONLY.
Total Body + Stretch 45
Works the whole body incorporating cardio, body strength, free weights, and abs. Plus 15 minutes of stretching to finish.
Running Group
You will experience hill runs, drills and time trials with a fun, motivating and challenging group of passionate runners. The group meets at Aberfeldie Athletics Track (rain, hail, or shine).
2 Albemarle St
(~21 mins from World Trade Centre)
SILENT YOGA
Williamstown Beach Yoga - Feel a gentle summer sea breeze, gaze over the magnificent Williamstown Beach foreshore and be immersed in the sounds of experiential music as you are guided by the voice of your Yoga teacher. It's just you, your body, your mind and the great outdoors.
Genesis Fitness Clubs Lonsdale St Melbourne
Level 2 50 Lonsdale St
(~5 min from World Trade Centre)
Running
Have a fun run coming up, need to train for that marathon in a few months or just need to start running and lack the motivation, then this running group is for you. From jogging to sprint work, if it involves running, then we've got it covered
New Level Personal Training Yarraville
69A Anderson St
(~17 mins from World Trade Centre)
Bootcamp
Our free bootcamp on a Saturday morning (8.30am start) brings the community together with some enjoyable outdoor training.
Body Mechanix Personal Training Moonee Ponds
Corner Homer St and Margaret St
(~17 mins from World Trade Centre)
Boot Camp
Our FREE Boot Camps at Body Mechanix Personal Training help bring our members and the local community together with some fun and energetic outdoor programs with our dynamic Moonee Ponds personal training team.
Fit Strong Training Thornbury
53-55 McClure Street
(~21 mins from World Trade Centre)
Fit Strong Group Session
Our Fitstrong Group classes are based on high intensity functional training designed to get the most out of your work out in a controlled environment.
We will have you looking and feeling fabulous in no time and show you the benefits of a healthier you.
Realm Personal Training Preston
130 High St
(~26 mins from World Trade Centre)
Outdoor Fitness
Fun Outdoor Realm Boot camp training. The only order of the day is fun and fitness with all the support and guidance you'd expect from Realm Training.
All sessions are currently held in Edinburgh Gardens, Fitzroy North.
Meet in the car park area which leads in to Edinburgh Gardens on the corner of Best St & Alfred Cres. (just off St Georges Rd).
TDR Fitness Elsternwick
233 Glen Huntley Road
(~26 mins from World Trade Centre)
Run Club
Run for fun in a group of like minded people or train for fun runs. Improve your running and get fit at the same time.
Sunshine Leisure Centre Sunshine
5 Kennedy St
(~28 mins from World Trade Centre)
Sunshine Walkers
Sunshine Walkers Group (in association with the Heart Foundation) meets in the foyer at Sunshine Leisure Centre for a 45 minute local walk at no charge. Wear your runners and bring a drink bottle.
BodySharp Group Personal Training Camberwell
617 Camberwell Rd
(~30 mins from World Trade Centre)
Boxing Fitness
A boxing session focused on keeping your heart pumping.
BodySharp Group Personal Training Camberwell
617 Camberwell Rd
(~30 mins from World Trade Centre)
Strength and Tone
A session focusing on 'strength and toning' to change your body shape.
BodySharp Group Personal Training Camberwell
617 Camberwell Rd
(~30 mins from World Trade Centre)
Running Group
Enjoy the benefits of cardio for fitness with our running groups.
BodySharp Group Personal Training Camberwell
617 Camberwell Rd
(~30 mins from World Trade Centre)
Super Circuit
Super Circuit is a high energy group fitness program designed to get the whole body pumping through a series of circuit.
BodySharp Group Personal Training Camberwell
617 Camberwell Rd
(~30 mins from World Trade Centre)
Blokes Boot Camp
A Boot camp for blokes only. Dads, husbands, boyfriends. A fantastic fitness experience for the blokes.
