10 - 18 Jacka Boulevard
(~17 mins from Docklands)
Touch Football
Suitable for all levels. A great way to increase cardio fitness. Classes run January through to March and are held in Catani Gardens.
cardiomax
The ultimate outdoor training session for building maximum fitness, burning calories and increasing endurance. This session ensures massive cardio variety using different terrain, intervals, games, buddy cardio and cross training - catering for the first time exerciser to the super fit and marathon runner.
toneup
The ideal full body strengthening and sculpting session, Toneup is designed to improve muscular strength and endurance, body tone, body shape and postural stability. Just like cardio, muscle toning is a pretty essential aspect of any successful training program, and a combination of the two leaves you feeling amazing (and people notice!).
boxkick
The empowering outdoor cardio and strength session combining boxing, kicking and self defense techniques. Punch, kick and jab your way through a fun and highly motivating session that will calorie burn, build strength and leave you with a healthy sense of achievement – no previous experience required.
achievit
Experience group outdoor motivation and reach new targets with our fun run training program. Feel the exhilaration of crossing the finish line with your trainer and fellow members supporting you all the way - you'll be surprised what you can achieve, and what fun it can be!
2 Albemarle St
(~19 mins from Docklands)
SILENT YOGA
Williamstown Beach Yoga - Feel a gentle summer sea breeze, gaze over the magnificent Williamstown Beach foreshore and be immersed in the sounds of experiential music as you are guided by the voice of your Yoga teacher. It's just you, your body, your mind and the great outdoors.
Running Group
You will experience hill runs, drills and time trials with a fun, motivating and challenging group of passionate runners. The group meets at Aberfeldie Athletics Track (rain, hail, or shine).
Total Body + Stretch 45
Works the whole body incorporating cardio, body strength, free weights, and abs. Plus 15 minutes of stretching to finish.
Genesis Fitness Clubs Lonsdale St Melbourne
Level 2 50 Lonsdale St
(~5 min from Docklands)
Running
Have a fun run coming up, need to train for that marathon in a few months or just need to start running and lack the motivation, then this running group is for you. From jogging to sprint work, if it involves running, then we've got it covered
New Level Personal Training Yarraville
69A Anderson St
(~14 mins from Docklands)
Bootcamp
Our free bootcamp on a Saturday morning (8.30am start) brings the community together with some enjoyable outdoor training.
Body Mechanix Personal Training Moonee Ponds
Corner Homer St and Margaret St
(~17 mins from Docklands)
Boot Camp
Our FREE Boot Camps at Body Mechanix Personal Training help bring our members and the local community together with some fun and energetic outdoor programs with our dynamic Moonee Ponds personal training team.
Fit Strong Training Thornbury
53-55 McClure Street
(~23 mins from Docklands)
Fit Strong Group Session
Our Fitstrong Group classes are based on high intensity functional training designed to get the most out of your work out in a controlled environment.
We will have you looking and feeling fabulous in no time and show you the benefits of a healthier you.
Sunshine Leisure Centre Sunshine
5 Kennedy St
(~26 mins from Docklands)
Sunshine Walkers
Sunshine Walkers Group (in association with the Heart Foundation) meets in the foyer at Sunshine Leisure Centre for a 45 minute local walk at no charge. Wear your runners and bring a drink bottle.
TDR Fitness Elsternwick
233 Glen Huntley Road
(~26 mins from Docklands)
Run Club
Run for fun in a group of like minded people or train for fun runs. Improve your running and get fit at the same time.
Realm Personal Training Preston
130 High St
(~28 mins from Docklands)
Outdoor Fitness
Fun Outdoor Realm Boot camp training. The only order of the day is fun and fitness with all the support and guidance you'd expect from Realm Training.
All sessions are currently held in Edinburgh Gardens, Fitzroy North.
Meet in the car park area which leads in to Edinburgh Gardens on the corner of Best St & Alfred Cres. (just off St Georges Rd).
BodySharp Group Personal Training Camberwell
617 Camberwell Rd
(~33 mins from Docklands)
Boxing Fitness
A boxing session focused on keeping your heart pumping.
BodySharp Group Personal Training Camberwell
617 Camberwell Rd
(~33 mins from Docklands)
Strength and Tone
A session focusing on 'strength and toning' to change your body shape.
BodySharp Group Personal Training Camberwell
617 Camberwell Rd
(~33 mins from Docklands)
Running Group
Enjoy the benefits of cardio for fitness with our running groups.
BodySharp Group Personal Training Camberwell
617 Camberwell Rd
(~33 mins from Docklands)
Super Circuit
Super Circuit is a high energy group fitness program designed to get the whole body pumping through a series of circuit.
BodySharp Group Personal Training Camberwell
617 Camberwell Rd
(~33 mins from Docklands)
Blokes Boot Camp
A Boot camp for blokes only. Dads, husbands, boyfriends. A fantastic fitness experience for the blokes.
