Welcome to the Long Live You Prahran Group Fitness Classes Overview. You can see a complete Outdoor Fitness profile of Long Live You Prahran including all group fitness classes, personal trainers and all other services here: Long Live You Prahran
No experience necessary to enjoy a great heart pumping, partner based boxing session.
This class will burn calories, boost metabolism and improve cardiovascular health. Any fitness level can join in with many options to choose from.
High Intensity Interval Training. A short and sharp 45 minute class which includes challenging the body and working to individual maximum intensity.
Using a variety of equipment as well as body weight, this class focusses on building strength and increasing lean muscle mass.
This class is a yoga and pilates inspired session with a focus on mindfulness and breath.
