Welcome to the Benefit Outdoor Fitness Newport Group Fitness Classes Overview. You can see a complete Outdoor Fitness profile of Benefit Outdoor Fitness Newport including all group fitness classes, personal trainers and all other services here: Benefit Outdoor Fitness Newport
Get the heart pumping and build strength through punching and kicking.
Improve your fitness, increase endurance and burn calories. Whether you’re a walker, jogger or runner we’ll get your heart rate up!
Improve core strength and posture through this toning session while using a fitball to create instability and an additional challenge.
Increase flexibility, improve core strength and reduce stress through our yoga inspired session.
High intensity interval training using a range of equipment, you will work through short bursts of high intensity work followed by rest or low intensity periods.
By incorporating a mix of dumbbells and bodyweight, we will take you through a full body strengthening workout.
