Fitness Services
Functional Training like no other!
Kettlebells are at the core of KettleFit Windsor's innovative program that will burn more calories and torch body fat. Up 1000 calories per sessions. Each session is fun, high energy, challenging and led by experienced coaches who will guide you towards your health fitness goals.
KettleFit Windsor delivers an ever-evolving program, with different workouts every day. Whilst Kettlebells are at the core of what we do, you will also utilise cardio equipment, body weight exercises, ropes and other equipment to give you the most effective and fun workouts. Choose from 'Kettlebell Circuit' (cardio based), 'Kettlebell Strength', and 'Kettlebell Performance' (a great mix of cardio and strength).
If you are just starting your fitness journey or you are a seasoned athlete, Kettlefit’s functional training will give you the results you want in the fastest time possible.
Don’t believe us? Try out our KettleFit Windsor gym for 4 weeks!
![KettleFit Windsor Gym Fitness Welcome to KettleFit Windsor]()
Welcome to KettleFit Windsor gym - Functional training like no other!
![KettleFit Windsor Gym Fitness Turkish getups, windmills,]()
Turkish getups, windmills, kettlebell swings, our classes will challenge you.
![KettleFit St Kilda Gym Fitness Experience expert coaching]()
Experience expert coaching during every workout so you develop correct form.
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Our workouts arn't all kettlebells but also functional fitness techniques.
![KettleFit Balaclava Gym Fitness KettleFit Windsor gym combines]()
KettleFit Windsor gym combines expertly developed workout programs and coaching skills.
![KettleFit Windsor Gym Fitness Learn the art of the Kettbell]()
Learn the art of the Kettbell swing and swing your way to fitness.
![KettleFit Windsor Gym Fitness Get strong, lose weight, gain]()
Get strong, lose weight, gain stamina at KettleFit Windsor gym.
![KettleFit St Kilda Gym Fitness Learn the correct techniques to]()
Learn the correct techniques to handle kettlebells and watch your results fly.
![KettleFit St Kilda East Gym Fitness We have Kettlebells that cater]()
We have Kettlebells that cater for beginners all the way up to advanced trainers.
![KettleFit Balaclava Gym Fitness Our Windsor gym classes are]()
Our Windsor gym classes are fun, high energy and challenging.
![KettleFit Windsor Gym Fitness Our classes include strength]()
Our classes include strength series, athletic circuit series and performance series.
![KettleFit Windsor Gym Fitness Whether you are starting your]()
Whether you are starting your fitness journey or a seasoned athlete, get results with KettleFit Windsor.
![KettleFit St Kilda Gym Fitness Our fully equipped and]()
Our fully equipped and dedicated Windsor HIIT gym.
![KettleFit St Kilda East Gym Fitness KettleFit Windsor gym delivers]()
KettleFit Windsor gym delivers a different workout every day.
![KettleFit Balaclava Gym Fitness Our classes provide high energy]()
Our classes provide high energy movements at a fast pace that works your muscles harder.
![KettleFit Windsor Gym Fitness KettleFit provides innovative]()
KettleFit provides innovative group training in our Windsor gym.
![KettleFit Windsor Gym Fitness Join a community on a journey]()
Join a community on a journey to lose weight, build muscle or becoming extremely fit.
![KettleFit St Kilda Gym Fitness Kettlebell Windmills will work]()
Kettlebell Windmills will work your core, hamstrings, glutes, shoulders, scapular all in 1 exercise.
![KettleFit St Kilda East Gym Fitness High Intensity Interval]()
High Intensity Interval Training (HIIT) focused on improving functional fitness.
![KettleFit Balaclava Gym Fitness Our Windsor personal trainers]()
Our Windsor personal trainers will inspire you to regain your power with Kettlebells.
![KettleFit Windsor Gym Fitness Burn up to 1000 calories per]()
Burn up to 1000 calories per KettleFit Windsor gym session.
![KettleFit Windsor Gym Fitness At KettleFit we think]()
At KettleFit we think differently, so we can challenge you in different ways.
![KettleFit St Kilda Gym Fitness Our HIIT classes focus on]()
Our HIIT classes focus on improving your functional fitness.
![KettleFit St Kilda East Gym Fitness KettleFit works both your]()
KettleFit works both your aerobic fitness and strength simultaneously.
6 Week Challenge
KettleFit's 6-Week Challenge has been specially designed to give you the best possible introduction to KettleFit in Windsor. Whether you have not exercised for decades, or regularly workout but just want to take your fitness to the next level...this is for you!
The KettleFit Windsor 6-Week Challenge is a supportive and personalised introduction to our super effective and fun training, and includes comprehensive meal plans with loads of resources, and the KettleFit team checking in and supporting you every step of the way! The end result? Our challengers achieving way more in 6-weeks than they ever thought possible.
![KettleFit Windsor Gym 6 KettleFit's 6-Week Challenge will]()
KettleFit's 6-Week Challenge will give you the best possible introduction to KettleFit training.
![KettleFit Windsor Gym 6 Learn the art of Kettlebells and lose]()
Learn the art of Kettlebells and lose weight and build muscles.
![KettleFit St Kilda Gym 6 Our 6 weeks program combines fitness,]()
Our 6 weeks program combines fitness, nutrition and accountability.
![KettleFit St Kilda East Gym 6 Watch your strength progress with our]()
Watch your strength progress with our 6 weeks KettleFit Windsor program.
Functional Training
Your sessions will not only use Kettlebells but we combine this with Barbells, Medicine balls, rowers, ropes, Bulgarian bags, resistance bands, skiergs, chin up bars etc so that you are provided with a complete Windsor functional training fitness program working on all muscle groups and energy systems. It’s like nothing you have ever experienced at your gym or any other fitness centre. Functional Fitness in Windsor improves the way your body and brain communicate, making the High Intensity Interval Training more effective.
Kettlefit Windsor functional training programs will give you the results you want in the fastest time possible.
![KettleFit Windsor Gym Functional Get functional with the]()
Get functional with the Kettlebell Turkish Getup at KettleFit Windsor.
![KettleFit Windsor Gym Functional Kettlebells combine with]()
Kettlebells combine with Barbells, rowers, ropes, skiergs, chin up bars and more.
![KettleFit St Kilda Gym Functional Kettlebells uses all 3]()
Kettlebells uses all 3 planes of movements to build functional strength.
![KettleFit St Kilda East Gym Functional Join the community in our]()
Join the community in our Windsor Functional Training gym.
HIIT Gym
KettleFit is an innovative group training program that runs in our dedicated Windsor HIIT gym and is centred around the use of equipment kettlebells in High Intensity Interval Training (HIIT). Our fully equipped Windsor HIIT gym includes medicine balls, ropes, ab rollers, Bulgarian bags, resistance bands, skiergs, chin up bars and so much moreto give you the ultimate HIIT workout.
![KettleFit Windsor Gym HIIT Our Windsor HIIT gym is fully]()
Our Windsor HIIT gym is fully equipped for functional training.
![KettleFit Windsor Gym HIIT Our Windsor HIIT gym includes a]()
Our Windsor HIIT gym includes a high performance strength matrix.
![KettleFit St Kilda Gym HIIT Our Windsor HIIT gym provides]()
Our Windsor HIIT gym provides kettlebells for all levels.
![KettleFit St Kilda East Gym HIIT Our HIIT gym provides innovative]()
Our HIIT gym provides innovative functional training classes.
Kettlebell Training
Kettlebell training in Windsor is an innovative method that will help you lose weight, build muscle and become extremely fit all in one unique functional training classes. But why the Kettlebell? Well, in short, Kettlebells are one of the most effective conditioning tools on the planet. Kettlebell training is so effective you can burn up to 1000 calories in one session. But at KettleFit it’s not just about what you burn in class, but also how our afterburn methodology promotes calorie burn after class.
Kettlebells are the only fitness tools that enable you to simultaneously improve your strength and cardio! Kettlebell exercises are performed at very high speeds for long periods. Your muscles and your heart rate will be pumping very quickly and this will last for the whole workout.
Kettlebell training at KettleFit Windsor is functional training like no other!
![KettleFit Windsor Gym Kettlebell KettleFit Windsor is]()
KettleFit Windsor is functional training like no other!
![KettleFit Windsor Gym Kettlebell Kettlebells are the only]()
Kettlebells are the only fitness tools that improve your strength and cardio simultaneously.
![KettleFit St Kilda Gym Kettlebell Burn up to 1000 calories in]()
Burn up to 1000 calories in each KettleFit session.
![KettleFit St Kilda East Gym Kettlebell Kettlebell training is one]()
Kettlebell training is one of the most effective conditioning tools on the planet.
Personal Coaching
KettleFit classes are run by Windsor personal training coaches who make every session as upbeat, energetic, and enjoyable as is humanly possible — while still making sure you work hard.
All of our Windsor personal training team are trained to be not only the best in fitness, but to also bring that unique personality and energy that is signature KettleFit.— All of our personal coaches share one thing in common, though — they’re totally equipped to make your class a blast!
![KettleFit Windsor Gym Personal Our personal coaches will make]()
Our personal coaches will make your workout as fun as possible.
![KettleFit Windsor Gym Personal KettleFit is run by]()
KettleFit is run by experienced Windsor personal trainers.
![KettleFit St Kilda Gym Personal Our Windsor personal trainers]()
Our Windsor personal trainers specialise in Kettlebell and functional training.
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Our Kettlebell coaches will monitor yoru form and challenge your fitness.
Strength Training
Kettlebells are a strength-focused exercise that will build strength and tone muscles while helping you lose body fat. Our KettleFit Windsor gym programs use supersets, wave loading and periodisation to keep the workouts interesting. The classes are fast-paced and varied to ensure they are always challenging and not just any day at the gym. KettleFit's strength series will test your fitness and push you to new limits.
Kettlebells are used in all 3 planes of movements so they build practical functional strength. The kettlebell swing as an example is known to strengthen your lower back and fix postural issues forcing your gluteal and hips to get stronger. There are so many strength benefits of kettlebells movements including Turkish Getups, Kettlebell windmill, kettlebell figure 8, kettlebell thrusters, kettlebell clean and press and so much more!
![KettleFit Windsor Gym Strength Kettlebell training in Windsor]()
Kettlebell training in Windsor helps build practical functional strength.
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Strengthen your shoudlers, core, hips, glutes, back and more with Kettlebells.
![KettleFit St Kilda Gym Strength We use supersets, wave loading]()
We use supersets, wave loading and periodisation to keep the workouts interesting.
![KettleFit St Kilda East Gym Strength Kettlebells challenge your]()
Kettlebells challenge your strength in all 3 planes of movements.
