35 Cato St.
(...in Windsor)
Why Muscle & Body Shape Gym? Welcome to MBS Prahran gym! Experience a culture like no other at the largest gym in Prahran. MBS is a family-owned gym, established in 2007. We pride ourselves on our gym’s atmosphere: a nostalgic and down-to-earth space with an emphasis on health and fitness. The MBS gym's extensive features include: - 24-hour Prahran gym access - One of the largest gym setups in Prahran - 2-level facility - A Prahran boxing studio - Unique outdoor functional training area and HIIT gym - A range of classes inc. Boxing, Bootcamp and Prahran Yoga - Experienced Prahran personal training...
Gym
Cardio
Yoga
Pilates
Ladies Only
24/7
Why Fernwood Fitness? Welcome to Fernwood Fitness St Kilda – More than just a gym As Australia's leading women's only fitness brand for the past 30 years, we know a thing or two about what women are looking for in a gym. And over 70,000 women can't be wrong - they've discovered the Fernwood difference and now you can too. Experience the Fernwood St Kilda difference for yourself. We offer a great range of services including: - 24 hour St Kilda womens gym access - Strength training for women - State of the art cardio and strength equipment...
Outdoor Fitness
Why Step into Life? At Step into Life St Kilda.....our Unique difference is....We do it Outdoors! Run by the experienced and friendly Charlie Degabriele, at Step into Life St Kilda you can achieve your health and fitness goals while training by the bay in the fresh sea air. The location will absolutely inspire you. You will experience fun, yet challenging training with like minded people. We know visiting a gym can often be intimidating and leave you feeling less than motivated, so we have done away with: - The crowded spaces, - Uninspiring equipment - Overbearing instructors Instead, at Step into Life St Kilda you will...
Why Bayside Outdoor Fitness? At Bayside Outdoor Fitness St Kilda.....our Unique difference is....We train Outdoors! Run by the experienced and friendly Charlie Degabriele, at Bayside Outdoor Fitness St Kilda you can achieve your health and fitness goals while training by the bay in the fresh sea air. The location will absolutely inspire you. You will experience fun, yet challenging training with like-minded people. We know visiting a gym can often be intimidating and leave you feeling less than motivated, so we have done away with: - The crowded spaces, - Uninspiring equipment - Overbearing instructors Instead, at BOF St Kilda you will...
Level 1 286 Chapel St.
(...in Windsor)
Why Goodlife Health Clubs? Experience the Goodlife at Goodlife Prahran gym! Goodlife Health Clubs is one of Australia’s largest and most popular health club chains supporting more than 295,000 members to live healthier and more active lifestyles. With more than 90 convenient locations across Australia, Goodlife makes it easy to find a club close to home or work. Our Goodlife Prahran gym is positioned in the midst of shopping, cafés and the vibrant Chapel street culture. The Goodlife Prahran gym includes: - 24 hour Prahran gym access – Train day or night - State of the art 2300 sq/m Prahran gym ...
Alfred Hospital Commercial Road
(...in Windsor)
Why Healthstream Alfred Fitness? Welcome to Healthstream Alfred Fitness. Close to the St Kilda Rd business precinct, our Healthstream Prahran gym is conveniently located in the heart of the community, on the basement level of the Main Ward inside the Alfred Hospital. Servicing the community since 2005 Healthstream Alfred Fitness provides a vibrant facility for everyone who may live or work in the area. With a belief in promoting a healthy and active lifestyle, our Prahran gym includes: - A newly refurbished state of the art Prahran gym - Commercial grade cardio equipment - Qualified and friendly staff...
26-28 Chatham Street
(...in Windsor)
Why 12 Round Fitness? Rethink your training with 12Round Fitness Prahran! 12 Round Fitness Prahran provides High-Intensity Interval Training (HIIT) group based workouts designed by professional athletes and trainers to provide the ultimate ‘total body’ workout. Our workouts are designed around the format of a 12 round boxing contest and combine functional strength and cardio exercises with boxing skills and drills designed to trigger the “after burn effect” and leave you burning calories and fat for up to 16-38 hours post workout! With no set class times and no need to book in you can start within 3 minutes and be finished in 45!
Orrong Park, A'Beckett Street
(...in Windsor)
Why Long Live You? Welcome to Long Live You Outdoor Group Personal Training in Prahan! At Long Live You Prahan group fitness, our unique difference is our focus on optimal movement for a long and healthy life. We provide fun and variety all in the great outdoors, with a mission to help our members move, live and feel better. There are many unique, anti-aging, brain and body benefits in exercising outside. We cater to all fitness levels and ages and are a super friendly, welcoming and supportive community. As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle.
4-6 Duke Street
(...in Windsor)
Why KettleFit? Experience the KettleFit Windsor Difference! KettleFit is an innovative group training gym in Windsor centred around the use of equipment kettlebells in High Intensity Interval Training (HIIT). Why Kettlebells? Well, in short, Kettlebells are one of the most effective conditioning tools on the planet. Our KettleFit programs are expertly developed by industry experts with backgrounds as athletes in elite sport, international strength and conditioning coaching, and Sports Medicine. Some of the benefits KettleFit Windsor will provide includes: - burning up to 1000 calories per session - burn twice as much in half the time...
97 Alma Rd.
(~5 min from Windsor)
Why Fitness First? It all begins here with Fitness First St Kilda. Every day more than 40,000 Australians get a little fitter at Fitness First, their journey partner to a more fearless and extraordinary life. Fitness First St Kilda gym is located in the St Kilda residential precinct on Alma Road. From the moment you enter our St Kilda gym, you'll experience the friendliness of the staff and an atmosphere that makes your training energetic and fun. Our Fitness First St Kilda gym is a great place to try out the latest training techniques, facilities and services which include...
10 - 18 Jacka Boulevard
(~5 min from Windsor)
Why South Pacific Health Clubs? More than just a gym, South Pacific is a place to find health and balance in your busy life... Situated in arguably the world’s best location at the iconic St Kilda Sea Baths, the St Kilda gym provides world-class facilities on Melbourne's most famous beach, St Kilda. One of Melbourne's most sophisticated facilities, the South Pacific St Kilda gym includes: - 7 dedicated group fitness studios - Over 100 group fitness classes per week - World First 3 Zoned Altitude Training Facility - Breathtaking views over St Kilda Beach - 25 metre heated indoor sea water pool...
1216 High St
(~5 min from Windsor)
Why Goodlife Health Clubs? Experience the Goodlife at Goodlife Armadale gym! Goodlife Health Clubs is one of Australia’s largest and most popular health club chains supporting more than 295,000 members to live healthier and more active lifestyles. With more than 90 convenient locations across Australia, Goodlife makes it easy to find a club close to home or work. Goodlife Armadale gym spans over 3 levels and is recognised as one of Melbourne's finest gym facilities including Yoga room, swimming pool and more. The Armadale Gym includes: - State of the art cardio and strength facilities - Dedicated Group Fitness and Cycle studio...
285 Carlisle St
(~5 min from Windsor)
Why Body World? Bodyworld Balaclava gym is the best free-weights gym in Melbourne for men and women. Our Balaclava gym provides a full service gymnasium, offering the best in equipment and staff and intimate classes such as Yoga, Pilates and Cycle. We’re industry experts in professional and personal fitness. All of our staff are experts in their field. WIth qualifications and years of industry experience, the staff at BodyWorld can help you acheive your goals and adjust your existing program. It’s not one-size-fits-all. If bodies come in all shapes and sizes, why shouldn’t training programs? At BodyWorld, we don’t run off a computer-generated work out for you to sweat out.
42 William St.
(~5 min from Windsor)
Why Kaizen Fitness Personal Training? Kaizen Fitness Personal Training Balaclava comprises a fully equipped personal training studio combined with a boxing/kickboxing gym in the heart of St Kilda East. Our philosophy sets us apart from generic gyms. We believe a high level of knowledge will always separate great trainers from the mediocre. Our personalised training focuses on achieving not only aesthetic changes to your body, but more importantly attaining optimal function and performance. This is why our trainers are formally educated in strength and conditioning, rehab/prehab corrective exercises and nutrition and have been working in the industry for more than 10 years with elite and professional organisations.
Level 1 232 Carlisle St.
(~5 min from Windsor)
Why FitMiss Health Club? Welcome to FitMiss Health Club - Fitness by women, for women! FitMiss Health Club specialises in womens fitness in Balaclava for all ages and abilities. We offer a personal, friendly and supportive atmosphere to start or continue your health and fitness. We pride ourselves on transforming and empowering woman in their Fitness journeys. No matter whether you are looking for a high-intensity workout or wanting a friendly and supportive introduction into fitness, we can offer a unique fitness experience at our gym! Our Balaclava womens gym includes: - Circuit Training facilities - Group Training with classes inc. strength training, core, boxing, high-intensity cardio and more...
2/670 Chapel Street
(~5 min from Windsor)
Why Fit n Fast? Experience GYM, HIIT and more at FNF South Yarra! Launched in 2010 as Fit n Fast, Viva Leisure has 13 FNF clubs across NSW, ACT and Victoria. We pride ourselves on being a welcoming, friendly and fun community with bright, spacious and clean workout spaces available for all. Our FNF South Yarra gym offers great value fitness, health and wellness options for every member. Whether you’re a newbie or a HIIT junkie, a lifter or like to train on your own, our FNF South Yarra will suit you and includes a: - Fully equipped South Yarra gym with strength and cardio areas...
1/8-12 Garden Street
(~5 min from Windsor)
Why Orangetheory Fitness? Start burning with Orangetheory Fitness South Yarra! Orangetheory South Yarra provides science-backed, technology-tracked, coach-inspired group workouts designed to produce results from the inside out. Using heart-rate monitors and the science of excess post-exercise oxygen consumption (EPOC), members work to stay in a target zone. The result is the Orange Effect - more energy, visible toning and extra calorie burn for up to 36 hours post-workout. The Orangetheory Hawthorn group training studio includes: - A boutique South Yarra gym environment catering 10 – 25 people - Our signature orange lighting for an adrenaline boost - State of the art cardio inc. 12 treadmills and 12 rowers...
1216 High St
(~5 min from Windsor)
Why HYPOXI Weight Loss? Welcome to HYPOXI weight-loss in Armadale! It’s time to fall in love with this innovative weight loss treatment and experience the future of exercise. HYPOXI weight-loss in Armadale is a revolutionary exercise method which targets stubborn fat and cellulite in areas like hips, thighs, your bum and tummy in only 30 minutes. You know, the last places that budge no matter how many more kilometres you run or heavier weights you lift. The Benefits of HYPOXI Armadale weight-loss include: - Quick and convenient 30-minute sessions - Average client loses 26cm in first 4 weeks...
33 Victoria Avenue
(~5 min from Windsor)
Why New Level Personal Training? Do you want to get fitter, lose weight or just shape up? Well now there are no more excuses. At New Level Personal Training Albert Park we help busy people like you fit exercise and healthy eating into their hectic schedule. Our typical clients know what exercises to do, but – like you – don’t always do them. They also know what to eat (and what not to eat!), but – like you – don’t always do it. That's where we come in! We motivate YOU to TAKE ACTION with your exercise and nutrition routine.
70 Ormond Rd
(~5 min from Windsor)
Why New Level Personal Training? Do you want to get fitter, lose weight or just shape up? Well now there are no more excuses. At New Level Personal Training Elwood we help busy people like you fit exercise and healthy eating into their hectic schedule. Our typical clients know what exercises to do, but – like you – don’t always do them. They also know what to eat (and what not to eat!), but – like you – don’t always do it. That's where we come in! We motivate YOU to TAKE ACTION with your exercise and nutrition routine. Our skilled trainers, individualised "Homework" Plans, and Nutrition Program keep you accountable to your fitness goals.
