KettleFit Functional Training Windsor - Kettlebells combine with Barbells, rowers, ropes, skiergs, chin up bars and more.
Your sessions will not only use Kettlebells but we combine this with Barbells, Medicine balls, rowers, ropes, Bulgarian bags, resistance bands, skiergs, chin up bars etc so that you are provided with a complete Windsor functional training fitness program working on all muscle groups and energy systems. It’s like nothing you have ever experienced at your gym or any other fitness centre. Functional Fitness in Windsor improves the way your body and brain communicate, making the High Intensity Interval Training more effective. Kettlefit Windsor functional training programs will give you the results you want in the fastest time possible.