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Business Hours
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| Monday | 06:00am-09:30pm |
| Tuesday | 06:00am-09:30pm |
| Wednesday | 06:00am-09:30pm |
| Thursday | 06:00am-09:30pm |
| Friday | 06:00am-09:30pm |
| Saturday | 08:00am-04:00pm |
| Sunday | 08:00am-04:00pm |
| Public Holidays |
n/a |
| Christmas |
n/a |
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End of Year Closing Dates:
Good Friday, Christmas Day, Boxing Day, New Years Day
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Casual Access: Yes
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TDR Fitness is not a gym or health club, we are a community of trainers and clients who are dedicated to achieving the highest possible level of physical fitness so we can live life to the fullest.
Our coaches are trained to get the best out of you plus a little extra. We offer a range of fun, interactive and challenging classes suitable for any goal including:
- Dedicated Elsternwick gym training space
- Elsternwick personal training
- Strength and Conditioning group training
- Group classes inc. Boxing, Elsternwick Yoga, Kettlebells and more
- Fitness Adventure Holidays
- Fit Mums group training
- 12 Week Challenges
- Group training programs
- Elite Athlete Development
- Health, fitness and nutrition education
- Clean cooking classes
...and so much more!
Our programs are developed with experience and expertise and designed to get you the results you need in a motivating group environment. We are always happy to help people on their journey so try a FREE 3 Day Pass and experience TDR Fitness Today!
TDR Fitness Elsternwick Gym Overview
Welcome to TDR Fitness Elsternwick.
TDR Fitness is not a gym, or health studio. Rather, we are a community of trainers and clients who are dedicated to achieving the highest possible level of physical fitness so we can live life to the fullest.
Our range of services include 1 on 1 Elsternwick personal training, Strength training in our dedicated training space, group training including Elsternwick Yoga, boxing, kettlebells and more, 12 week challenges, Fitness weekends, Fitness adventures and much much more!
We are a community of trainers and clients who are dedicated to achieving the highest possible level of physical fitness. Enjoy a 3 day trial and live life to the fullest!
Group Fitness @ TDR Fitness Elsternwick
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
Gym Membership Details
We have a flexible Fitness membership to suit you.
12 month memberships, 12 week memberships, month to month memberships or sessions packs. What every suits your lifestyle, we have a membership option to suit your goals.
TDR Fitness Elsternwick Other Services
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Air-Conditioning
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Fitness Assessment / Re-assessment
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Kitchen Facility Access
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Nutrition Program
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Shower Area
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Bike Racks
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Free Parking
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Lockers
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Pay TV
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Tea Room
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Change Rooms
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Hair Dryers
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Massage
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Public Transport Close-by
(max 10min walk)
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Weight-loss Program
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Drinking Fountain
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