TDR Fitness Gym Elsternwick
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233 Glen Huntley Road , Elsternwick VIC 3185

- Gym Elsternwick, VIC

Welcome to the TDR Fitness Elsternwick Photo Gallery. You can see a complete Gym profile of TDR Fitness Elsternwick including all group fitness classes, personal trainers and all other services here: TDR Fitness Elsternwick

Fitness Services

Welcome to TDR Fitness Elsternwick.

TDR Fitness is not a gym, or health studio. Rather, we are a community of trainers and clients who are dedicated to achieving the highest possible level of physical fitness so we can live life to the fullest.

Our range of services include 1 on 1 Elsternwick personal training, Strength training in our dedicated training space, group training including Elsternwick Yoga, boxing, kettlebells and more, 12 week challenges, Fitness weekends, Fitness adventures and much much more!

We are a community of trainers and clients who are dedicated to achieving the highest possible level of physical fitness. Enjoy a 3 day trial and live life to the fullest!

TDR Fitness Elsternwick Gym Fitness TDR Fitness Elsternwick is not

TDR Fitness Elsternwick is not your average gym or health studio.

TDR Fitness Elsternwick Gym Fitness The popular TDR Fitness

The popular TDR Fitness Strength and Conditioning classes.

TDR Fitness Gardenvale Gym Fitness We can help you improve power,

We can help you improve power, strength speed and resilience.

TDR Fitness Ripponlea Gym Fitness Our classes cater for men and

Our classes cater for men and women strength training.

TDR Fitness Brighton North Gym Fitness Functional training is our main

Functional training is our main training methodology.

TDR Fitness Elsternwick Gym Fitness Escape with our Fitness Weekend

Escape with our Fitness Weekend away, a fitness experience like no other.

TDR Fitness Elsternwick Gym Fitness 12 week challenges are a great

12 week challenges are a great way to get fit...fast!

TDR Fitness Gardenvale Gym Fitness We are a fitness community

We are a fitness community dedicated to living life to the fullest.

TDR Fitness Ripponlea Gym Fitness Our clean cooking class

Our clean cooking class programs tie in your fitness with nutrition.

TDR Fitness Brighton North Gym Fitness Our group classes go beyond

Our group classes go beyond fitness!

TDR Fitness Elsternwick Gym Fitness Learn the nutrition guidelines

Learn the nutrition guidelines to complement your fitness training.

TDR Fitness Elsternwick Gym Fitness Book a fitness adventure that

Book a fitness adventure that can take you around the world!

Boot camp

Our group fitness and Elsternwick boot camp classes focus on developing strength, which is the foundation of all physical abilities, mobility and flexibility, which is what allows us to move freely and safely through both athletic and every day functional movements; and cardiovascular endurance and local muscular stamina, which allows us to better perform many sporting or every day tasks.

TDR Fitness Elsternwick Gym Boot Use every day functional movements

Use every day functional movements with boot camp training.

TDR Fitness Elsternwick Gym Boot Join like-minded people with

Join like-minded people with Elsternwick boot camp classes.

Cooking Classes

Develop fitness is develop a healthy lifestyle. So it is natural that we strengthen other complimentary areas on your journey. Clean cooking classes will help you maximise the nutritional aspect of your life while making sure you are enjoying yummy food daily.

TDR Fitness Elsternwick Gym Cooking Our clean cooking class

Our clean cooking class programs tie in your fitness with everyday nutrition.

TDR Fitness Elsternwick Gym Cooking Our group classes go beyond

Our group classes go beyond fitness!

TDR Fitness Gardenvale Gym Cooking Learn the nutrition guidelines

Learn the nutrition guidelines to complement your fitness training.

Fit Mums

At TDR Fitness, we specialise in Elsternwick womens fitness training. With over 200 females enrolled in our fitness programs from 12 week challenges to strength and condition classes. Naturally, many mums have graced our programs so we have created ou new Elsternwick Fit Mums Training groups with child care services part of the program.

TDR Fitness Elsternwick Gym Fit Fitness classes for women with

Fitness classes for women with child care.

TDR Fitness Elsternwick Gym Fit We specialise in womens fitness,

We specialise in womens fitness, including hard working mothers.

Fitness Weekends

Escape The Everyday Grind, The Stress, The Frustrations, The Deadlines, To Finally Spend Some Much Needed Quality Time On The Most Important Thing In The World – YOU. Do something different on the weekend and join like minded people in a Fitness Weekend.

These TDR Fitness weekends allow you to enjoy the beautiful and breathtaking outdoors. Your weekend will be filled with memories including getting fit, getting pampered and taking surf lessons.

This is like no other event!

Fitness Weekends get you away from the daily hussle and bussle.

TDR Fitness Elsternwick Gym Fitness Join like minded people on a

Join like minded people on a weekend Fitness journey.

Personal Training

TDR Fitness offers Elternwick personal training for clients of all types with goals of all kinds. You can also create your own small group of friends and family for a reduced price per client. We employ several Elsternwick personal trainers with different specialties and pricing.

TDR Fitness Elsternwick Gym Personal Elsternwick personal trainers

Elsternwick personal trainers focus on quality of instruction.

Strength and Conditioning

At TDR Fitness Elsternwick, we offer private and team strength & conditioning services to athletes and teams of all sports and disciplines. We can help you or your athletes develop better power, strength, speed and resilience in particular with our expertise in strength and power training.

TDR Fitness Elsternwick Gym Strength Develop better power,

Develop better power, strength, speed for sports.

TDR Fitness Elsternwick Gym Strength Group classes for teams of all

Group classes for teams of all sporting disciplines.

TDR Fitness Gym ElsternwickPhoto Gallery