Welcome to the TDR Fitness Elsternwick Group Fitness Classes Overview. You can see a complete Gym profile of TDR Fitness Elsternwick including all group fitness classes, personal trainers and all other services here: TDR Fitness Elsternwick
Abs, Hips, Thighs in Elsternwick, VIC
A great way to focus and develop your core, lower body and posterior chain.
Boxing in Elsternwick, VIC
Take advantage of the fitness benefits of boxing. A high intensity circuit style training sessions incorporating punching and combat movements.
Circuit in Elsternwick, VIC
A functional circuit to maximise your fitness training.
Kettlebells in Elsternwick, VIC
Not your typical weight training session, develop functional strength through kettlebell training.
Power Yoga in Elsternwick, VIC
A more dynamic and powerful Yoga practice.
Run Club in Elsternwick, VIC
Run for fun in a group of like minded people or train for fun runs. Improve your running and get fit at the same time.
Strength & Conditioning in Elsternwick, VIC
Develop better power, strength, speed and resilience with our strength and conditioning classes.
Suspension Training in Elsternwick, VIC
Develop strength with the benefits of body weight and resistance training through suspension training.
