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Fitness Services

We call ourselves Not a Gym Seaford to try and separate us for the big centres that don't offer ongoing support or don't accommodate well for beginners. We don't have hundreds of complicated machines but prefer to hold Group or one-on-one sessions to ensure a high level of supervision is provided.

We offer functional training, a Seaford HIIT gym, Bootcamp, over 40 classes per week, Seaford Yoga, Womens Weight-loss Club and so much more.

The programs and classes we run are not like the mainstream 'gyms'. They have better variety and flexibility to and accommodate all ages and fitness levels.

Try us out - You've got nothing to lose.

Welcome to Not a Gym Seaford.

Not a Gym Carrum Downs Gym Fitness Our fully equipped Seaford HIIT

Our fully equipped Seaford HIIT gym.

Not a Gym Skye Gym Fitness Our wellness classes inc.

Our wellness classes inc. Seaford Yoga, stretching, meditation.

Not a Gym Cranbourne West Gym Fitness Our functional training classes

Our functional training classes incorporate boxing, strength, cardio.

Not a Gym Lyndhurst Gym Fitness Wellness classes are part of

Wellness classes are part of our 40+ class timetable.

Not a Gym Carrum Downs Gym Fitness Our Seaford Bootcamp will get

Our Seaford Bootcamp will get you fit and in shape in no time.

Not a Gym Carrum Downs Gym Fitness Our Seaford Bootcamp takes

Our Seaford Bootcamp takes advantage of the great outdoors

Not a Gym Skye Gym Fitness Boxing, Battleropes, TRX,

Boxing, Battleropes, TRX, fitballs and more.

Not a Gym Cranbourne West Gym Fitness Our Weight Loss Program will

Our Weight Loss Program will motivate & educate you to achieve a healthy lifestyle.

Not a Gym Lyndhurst Gym Fitness Challenge your core in our

Challenge your core in our Seaford HIIT gym.

Not a Gym Carrum Downs Gym Fitness We have familyFIT and kidsFit

We have familyFIT and kidsFit classes for the whole family.

Not a Gym Carrum Downs Gym Fitness Meditation, stretching, Seaford

Meditation, stretching, Seaford Yoga and more.

Gym Area

At Not a Gym Seaford our strength training is based on functional and HIIT movements. Our Seaford gym session incorporates boxing, cycling, body-weight, weights, cardio and so much more. Try one of our Seaford gym sessions today!

Welcome to Not a Gym Seaford.

Not a Gym Carrum Downs Gym Our new Seaford gym is bigger and

Our new Seaford gym is bigger and better for the community.

Cardio Area/Theatre

Cardio training at Not a Gym Seaford is not your traditional boring treadmill session. Our dynamic cardio session including boxing, cycling, functional training and more. Try a Seaford gym session today!

Not a Gym Carrum Downs Gym Cardio Our Seaford gym includes

Our Seaford gym includes strength and cardio programs.

Aerobics Studio

Not a Gym runs over 40 group fitness classes per week. Popular classes include gym, Seaford Yoga, Bootcamp, Boxing, KidsFIT, FamilyFIT and more. Try one of our classes today!

Not a Gym Carrum Downs Gym Aerobics Not a Gym provides over 40

Not a Gym provides over 40 classes per week.

Not a Gym Carrum Downs Gym Aerobics Popular classes inc. Seaford

Popular classes inc. Seaford boxing, bootcamp, HIIT and more.

Not a Gym Skye Gym Aerobics A relaxing space for our

A relaxing space for our Seaford Yoga and wellness classes.

Boot camp

Go for it! Challenge your self with Seaford Bootcamps. Do one session p/wk or do three. Its achievable, its empowering and the Seaford Bootcamp results are amazing. Become apart of what everyone is talking about. Ask about our Bootcamp training today!

Our Seaford Bootcamp takes advantage of the great outdoors.

Not a Gym Carrum Downs Gym Boot Our Seaford Bootcamp will get you

Our Seaford Bootcamp will get you results ... fast!

Family Programs

FamilyFIT is a safe Program we have designed to help Mums & Dad fit in more Exercise for themselves by being able to bring the whole family down.
$10 for 2 - 1 Adult & 1 child (+$5 for extra kids) ... or FREE for Members

We are dedicated to making Exercise an inaugural part of our local kids & Families lives. Our mission is to provide a space & Classes appropriate for Mums, Dads & kids to participate together.

Functional Training

At Not a Gym our classes are based on the popular functional training. Work your body using a mix of strength, resistance weights, aerobic cardio, boxing and more.

Our functional training space in Seaford.

Our functional training classes incorporate boxing, strength, cardio.

Not a Gym Skye Gym Functional Seaford functional training

Seaford functional training classes run daily.

HIIT gym

Not a Gym is a dedicated Seaford HIIT gym. Our High-Intensity classes including strength, cardio, boxing, core, yoga and more. Try out some Seaford HIIT classes today!

Our dedicated Seaford HIIT gym is fully equipped.

Not a Gym Carrum Downs Gym HIIT Get into High Intensity training

Get into High Intensity training at Not a gym Seaford.

Not a Gym Skye Gym HIIT Seaford HIIT style classes inc.

Seaford HIIT style classes inc. boxing, suspension and more.

Kids Programs

KidFIT is a fun non-competitive energetic program to help kids improve their fitness, strength, balance, motor skills ... & of course their self-confidence. Suitable for primary school ages $8 each... or FREE for Members.

We are dedicated to making Exercise an inaugural part of our local kids & Families lives. Our mission is to make classes affordable or even FREE for kids to help improve their motor skills & Fitness & to increase their self-esteem.

Personal Training

Having your own Mentor & Coach is the ultimate way to reaching your goals in the quickest time. You may want a Seaford Personal Trainer for that extra push, or you may need some Nutritional guidance and be held accountable each week.

No matter what you're wanting to achieve a Personalised Program will ensure you train effectively & safely.

Not a Gym Carrum Downs Gym Personal Seaford personal trainers will

Seaford personal trainers will ensure you training effectively and safely.

Not a Gym Carrum Downs Gym Personal Your own Mentor and Coach with

Your own Mentor and Coach with Seaford personal training.

School and Club Programs

We specialise in Group Fitness programs, in our centre or on-site at our client's venues. We write Sports Specific Exercise Programs for sporting clubs & Schools to help improve their fitness and stamina and to enlighten them with a change of pace to keep their training interesting.

We have worked with the Seaford Junior Football Club, the Skye Soccer Club, the Chelsea YCW Netball Club, Seaford North Primary School & the Nepean School for special needs.

For further information please contact Not a Gym Seaford.

Womens Weight Loss Club

This program is a supportive Weight Loss Program to motivate & educate you to achieve a Healthy Lifestyle. It will not only change your body, it will also change your mind, your attitude & your self-belief. This includes:

- Weekly Coaching with Personal Trainers
- Personalised Nutrition Plans & reviews
- Strength & Fitness Programs & Assessments
- Weekly & Monthly reviews

.. so you get RESULTS FAST.

For further information please contact Not a Gym Seaford.