Not a Gym Gym Near Lyndhurst - Challenge your core in our Seaford HIIT gym.
We call ourselves Not a Gym Seaford to try and separate us for the big centres that don't offer ongoing support or don't accommodate well for beginners. We don't have hundreds of complicated machines but prefer to hold Group or one-on-one sessions to ensure a high level of supervision is provided. We offer functional training, a Seaford HIIT gym, Bootcamp, over 40 classes per week, Seaford Yoga, Womens Weight-loss Club and so much more. The programs and classes we run are not like the mainstream 'gyms'. They have better variety and flexibility to and accommodate all ages and fitness levels. Try us out - You've got nothing to lose.
