Mischa's Boxing Central Footscray Gym Overview
Melbourne's most unique boxing gym, Mischa's Boxing Central, is owned and operated by a woman. Mischa Merz is a former champion amateur boxer and now masters boxer, coach and author. Men are a big part of this sport and always will be. And they have pride of place at Boxing Central. The men we train are generous, hard working and tough.
The gym welcomes everyone, men and women of all ages and backgrounds and levels of experience and fitness focusing on boxing and fitness classes and coaching.
Proper boxing movements will give you strength, stamina, speed, agility, better reflexes, better co-ordination and balance. You don’t need to fight to get the benefits but you do need to work. And you will lose weight, you will improve muscle tone and more importantly, you will feel great!
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
GET STARTED
FREE 1 CLASS PASS
Make no mistake, this is an authentic boxing gym. From it's gritty atmosphere to its old-school style. We provide a fully equipped Footscray boxing gym with heavy bags, speedballs, floor to ceiling balls, uppercut bags, full size boxing ring and more.
Gym Membership Details
Boxing Central is for everyone, men and women, boys and girls. Beginners and non-contact boxers are encouraged, we want to share our sport with you.
Our memberships include:
- Casual visits
- General gym membership inc. classes and open gym access
- Multi-passes
- Competition boxing packages
- Discounts for 6 and 12 months up front membership payments
This is a community, a place to call home, where everyone helps each other strive to be the best they can be even if that means just getting fit in an atmosphere full of energy and passion.
Mischa's Boxing Central Footscray Other Services
Bike Racks
Change Rooms
Fitness Assessment / Re-assessment
Kids Fitness
Kitchen Facility Access
Lockers
Microwave
Public Transport Close-by
(max 10min walk)
Weight-loss Program
