Mischa's Boxing Central Gym Footscray - Our Footscray boxing gym includes a full size boxing ring
Melbourne's most unique boxing gym, Mischa's Boxing Central, is owned and operated by a woman. Mischa Merz is a former champion amateur boxer and now masters boxer, coach and author. Men are a big part of this sport and always will be. And they have pride of place at Boxing Central. The men we train are generous, hard working and tough.The gym welcomes everyone, men and women of all ages and backgrounds and levels of experience and fitness focusing on boxing and fitness classes and coaching.Proper boxing movements will give you strength, stamina, speed, agility, better reflexes, better co-ordination and balance. You don’t need to fight to get the benefits but you do need to work. And you will lose weight, you will improve muscle tone and more importantly, you will feel great!
