Fitness Services
Melbourne's most unique boxing gym, Mischa's Boxing Central, is owned and operated by a woman. Mischa Merz is a former champion amateur boxer and now masters boxer, coach and author. Men are a big part of this sport and always will be. And they have pride of place at Boxing Central. The men we train are generous, hard working and tough.
The gym welcomes everyone, men and women of all ages and backgrounds and levels of experience and fitness focusing on boxing and fitness classes and coaching.
Proper boxing movements will give you strength, stamina, speed, agility, better reflexes, better co-ordination and balance. You don’t need to fight to get the benefits but you do need to work. And you will lose weight, you will improve muscle tone and more importantly, you will feel great!
Boxing Central - Melbourne’s most unique boxing gym emphasizing women's fitness.
Our Footscray boxing gym includes a full size boxing ring.
Fully equipped Footscray boxing gym with heavy bags, speedballs and more.
Learn from some of the best boxing coaches in Australia.
Footscray boxing classes run daily at Boxing Central.
Renowned boxing fitness classes led by Mischa Merz.
Boxing training involves getting you conditioned and in the best shape ever.
We have an emphasis on empowering women through boxing for fitness.
A positive environment for everyone, men and women, boys and girls.
Learn proper technique and movement from our experienced boxing coaches.
High intensity training with our smash sessions.
Old school style meets the brave new world at Boxing Central Footscray.