Muscle & Body Shape Gym Prahran Gym Overview
MBS Prahran gym has been servicing the community since 2007.
Experience a culture like no other at the largest gym in Prahran.
Our family-owned Prahran gym pride itself on our gym’s atmosphere: a nostalgic and down-to-earth space with an emphasis on health and fitness.
The Prahrans gym's extensive features include: a boxing studio, outdoor training area and cardio room, as well as free weights area and variety of strength machines, group fitness classes, personal training and more. We offer a warm and inclusive community, allowing members to train in a supportive and motivational environment.
Experience MBS Prahran gym for yourself today, with our 7-day free trial.
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
GET STARTED
FREE 7 DAY PASS
At MBS Prahran gym, we have a full range of boxing equipment for your own recreational use. You can also challenge yourself with our popular MBS BOX class.
MBS BOX is a high-intensity cardio class, incorporating the skills and agility work of boxing. Boxers of all levels are welcome and will learn to fight on the bags and pads through a fat-burning workout. Our boxing class will get your heart pumping and leave you in a full body sweat!
Personal Trainers @ Muscle & Body Shape Gym Prahran
Commit to yourself and see results through Prahran personal training programs. Each of our highly qualified Prahran personal trainers are passionate about helping others progress and strive towards their goals. Our trainers are experienced in supporting an array of goals, from injury recovery to competing professionally. Personally tailored workout and nutrition plans are also available to support your training and health goals.
We offer 1 on 1 personal training and small group personal training through the Tabban Shape Program.
Gym Membership Details
PRAHRAN GYM MEMBERSHIPS
Join our MBS family today and start kicking your health and fitness goals. Choose your plan below.
- Weekley direct debits, 2, 6 12 months
- Paid Up-front 3, 6, 12 months
- Casual entry
LEVEL UP and Trial the MBS experience today with a free 7 day gym + class pass
Muscle & Body Shape Gym Prahran Other Services
Air-Conditioning
Beauty/Makeup
Bike Racks
Change Rooms
Drinking Fountain
Fitness Assessment / Re-assessment
Free Parking
Health Shop
Heavy Weights
(dumbells above 60kg)
Lockers
Nutrition Program
Public Transport Close-by
(max 10min walk)
Shower Area
Towel Service
Weight-loss Program
