3 Kelso Cresent, Liverpool 2170 (~33mins from Padstow Heights)
Women's Gym near Padstow Heights
Premium
Why Fernwood Fitness? As one of Sydney’s preimier all-female health clubs, we at Fernwood Liverpool gym are dedicated to our members and enthusiastic about improving women's wellbeing. Our vibrant and relaxed atmosphere makes the club a great place to work on your heath and fitness, clear your mind and reduce stress, and also meet new people and socialise.
Our 24 hour Liverpool gym provides:
FREEDOM. Training in a female only facility reduces the intimidation factor, giving you the freedom to explore new things and get the results you want.
EXPERT ADVICE. We are women, we know women, and we know what works. A women’s only gym allows us to focus on doing what we do best – women’s fitness.
THE TOOLS YOU NEED. We’re committed to helping you make a health breakthrough! Join Fernwood gym on a Flexi, Vitality or Life Style package and you will receive our 28 Day Breakthru online program which includes:
• Goal setting and mindset workshops
• Body type specific meal plans, with vegetarian options
• Fun, easy to do workouts
• Instructions for over 300 exercises
• Daily videos and articles packed with tips and tools
• 24-hour support from our exclusive women’s only online community
In addition to the outstanding facilities at Fernwood Liverpool gym we offers:
• Group fitness classes inc., Zumba, Pilates Les Mills and more
• Small group classes such as Functional Fit
• personalised programs, weight management, nutrition education
• Personal training
• Food coaching
• Beauty therapist offering facials, waxing, manicures and more
• On-site childcare and FernKidz classes
• Cell-IQ contour reshaping therapy
• ..and so much more!
We look forward to showing you around our beautiful gym soon!
Why Wait? Get Started Now.
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FREE 1 DAY PASS
