73% off - $29 for 4 weeks
*be quick - offers are limited
Why Fernwood Fitness Miranda?
| Business Hours |
| Monday | 24hrs |
| Tuesday | 24hrs |
| Wednesday | 24hrs |
| Thursday | 24hrs |
| Friday | 24hrs |
| Saturday | 24hrs |
| Sunday | 24hrs |
| Public Holidays | 24hrs |
| Christmas | 24hrs |
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Staffed Hours:
Mon - Thurs: 8am - 7:30pm Fri: 8am - 1pm Sat: 8am - 11pm
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Casual Access: Yes
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Welcome to Fernwood Fitness Miranda – More than just a gym
Fernwood Fitness is the leading expert in women’s health and fitness. We started as one club 30 years ago, and now we support more than 70,000 women at our clubs all across Australia. Every day, we empower women to shine.
At Fernwood Miranda women’s gym in the Sutherland Shire, our dual-level newly renovated club has everything you need to work out your body and mind, plus a few extras that we know our members love.
When you join Fernwood Miranda, you’ll also experience:
- A Fernwood program with advice, recipes and everything you need to know get started
- 24-hour Minranda gym access
- State of the art cardio and strength equipment·
- Dedicated group fitness class and cycle studio
- Dedicated functional Training and HIIT Gym area
- Over 60 class per week including Yoga, Pilates, boxing, Les Mills
- Popular FIIT30 HIIT training (Paid program)
- Reformer Pilates classes (Paid program)
- Free nutritious breakfast every morning
- Fernwood Miranda Personal training (Paid)
- Food Coaching (Paid)
- Workout challenges
- Exercising while pregnant advice and support
- On-site Miranda creche (6 weeks and over)
- Cell-IQ treatment (paid)
- Sparkling bathrooms with complimentary toiletries
- On-sit infrared sauna
- Plus a community of supportive women
- ...And so much more!
Our goal at Fernwood Miranda: to give women the confidence they need to succeed in all they do. Seeing our members achieve their goals, and hearing their amazing stories, inspires us to continue delivering world-class health clubs and programs to women across Australia.
From the moment you walk into Fernwood Miranda, we'll join you every step of the way as you start to form new healthy habits and achieve your goals. Get started today!
Fernwood Fitness Miranda Ladies Gym Overview
"Experience the Fernwood Difference yourself"
For women looking to get fit and lose weight, Fernwood Women’s gym Miranda has a complete and healthy weight-loss solution. With a scientifically developed weight-loss program, superior equipment, group fitness classes inc Yoga, Pilates, Zumba, personal training, Miranda Reformer Pilates studio, FIIT 30 -Functional training program, dedicated Miranda HIIT gym, innovative fitness programs, qualified staff and personal trainers, 24 hour Miranda gym access, convenient Miranda child minding, there’s no better value for money than Fernwood. Don’t be fooled by lesser imitations.
Fernwood Women’s gym Miranda , are the experts in weight-loss, motivation and exercise for women.
If you are keen to experience the Fernwood difference, take the next step and download a trial pass. We know you will love it.
Gym Facilities
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Gym Area
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Cardio Area/Theatre
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Free-Weights Area
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Aerobics Studio
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Cycle Studio
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24/7 Gym Access
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Child-Care Area
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FIIT30
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Food Coaching
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Functional Training
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Members Lounge
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Personal Training
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Reception
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Reformer Pilates
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Sauna
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Womens Gym
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Womens Strength Training
Is Gym Right For You? YES, if weight is negatively affecting your
- HEALTH
- SELF-CONFIDENCE
- SOCIAL LIFE
- JOB PERFORMANCE
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
73% off - $29 for 4 weeks
*be quick - offers are limited
Fitness Classes @ Fernwood Fitness Miranda
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
Click any class to Download your FREE PASS...
Having a Large Waistline DOUBLES Your Risk of Dying Prematurely
REDUCE YOUR RISK NOW!
73% off - $29 for 4 weeks
*be quick - offers are limited
Ladies Gym Membership Details
At Fernwood Miranda gym, we don’t mind being transparent about our memberships and what we offer.
With thousands of members achieving amazing results we’re proud of how we change women’s lives with our programs.
4 week deal through localfitness.com.au includes:
• Gym access in staffed hours
• Group fitness classes
• Complimentary breakfast
• Members lounge with complimentary coffee and tea
• Complimentary toiletries and appliances in change rooms
• Choose between fortnightly or annual membership options
Choose either the Flexi, Vitality or Life Style packages and your membership will include:
• 28 day Breakthru online program
• Food/Exercise/Mindset coaching
• Weights and cardio workshop
• Access to group fitness classes
Depending on which Miranda gym membership package you decide is best for you, you may also receive:
• No lock-in contracts
• 24-hour access
• Personal training sessions
• Food coaching sessions
• Functional Fit sessions
• Cell-IQ treatments
We also have tailored packages for seniors (over 60 with ID), mums with bubs attending crèche, over 18 students (with ID) and school-aged girls (with parent/guardian permission).
Fernwood Fitness Miranda Other Services
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Air-Conditioning
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FIIT30 Program
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Health Shop
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Member Breakfast
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Reformer Pilates
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Child-Minding
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Fitness Assessment / Re-assessment
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Infrared Sauna
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Microwave
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Shower Area
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Creche / Child-care
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Food Coaching
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Kitchen Facility Access
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Nutrition Program
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Tea Room
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Disabled Toilets
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Free Parking
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Les Mills Classes
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Physiotherapy/Sports Therapy
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Towel Service
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Drinking Fountain
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Hair Dryers
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Lockers
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Public Transport Close-by
(max 10min walk)
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Weight-loss Program
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73% off - $29 for 4 weeks
*be quick - offers are limited
