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F45 Bayswater Logo

F45 Bayswater

Unit 7/13 Durham Road, Bayswater, 6053 - Gym Bayswater
F45 front photo F45 map

Why F45 Bayswater?

Business Hours
Monday 05:15am-10:00am,

Tuesday 05:15am-10:00am,

Wednesday 05:15am-10:00am,

Thursday 05:15am-10:00am,

Friday 05:15am-10:00am,

Saturday 07:00am-10:30am
Sunday 08:15am-10:00am
Public Holidays  n/a
Christmas  n/a

Casual Access: Yes

Innovation. Motivation. Results. Welcome to F45 Bayswater WA.

Be blown away by this innovative, cost-effective and incredibly systemised training facility. Born in Australia, you can expect nothing short of creative genius everywhere you turn both in and out of an F45 facility.

The F45 Bayswater workouts are nothing short of insane… 10 completely different systems, changing every single day. At F45 Bayswater HIIT gym, you will never do the same workout twice. F45 is by far the most innovative training system in the world and our Bayswater HIIT gym includes:

- Bayswater HIIT gym access
- Functional training including strength, cardio, body-weight and more
- Full body workouts focusing on building lean functional muscle
- Industry leading tech
- Guidance by an F45 Bayswater personal trainer
- Circuit training in a team training atmosphere
- Burn 600 – 900 calories in 45 minutes
- Bayswater HIIT training sessions
- High Intensity Interval Training
- Train for 45 minutes
- No workout is every the same
- Over 27 workouts with more coming

Come and join the world faster growing functional training network.  It has to be experienced, to be believed.

Experience F45 Bayswater WA with one of our trial passes today!

F45 Bayswater Gym Overview

F45 Training is a dynamic and ever-evolving leader in innovation across the health and fitness industry. At F45 Bayswater, we set the benchmark in fitness and functional training, delivering results for clients every day.

The F45 Bayswater workouts are nothing short of insane… 10 completely different systems, changing every single day. At F45 Bayswater HIIT gym, you will never do the same workout twice. F45 is by far the most innovative training system in the world. It has to be experienced, to be believed.

Download a trial pass and experience F45 Bayswater today!
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Gym Facilities
  • Functional Training
  • Group Training
  • HIIT gym
  • Leading Tech

Group Fitness @ F45 Bayswater

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness

Gym Membership Details

The fixed, 45-minute duration of our workouts exists to provide a timing structure to maximize our members’ growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the “Exercise Circuit” of each day. This provides a challenging workout for our clientele that is always evolving and never the same.

Our workouts are fueled and organized by the robust technology systems that we have in place in all of our studios. A series of TV’s mounted on the front wall of our studios provide an organized, station-by-station diagram for each daily workout. With the guidance and motivation of the F45 Trainers, this system is a visual tool for our members to progress from exercise station to station throughout the workout.

The employment of our Functional Training, Circuit workouts in a Team Training atmosphere is the final factor fueling F45 Training’s dynamism. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

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