Zumba
Zumba is a Latin-inspired, dance fitness class that incorporates Latin & international music and dance movements which create a dynamic, exciting and effective fitness systems! This class format combines fast & slow rhythms that tone & sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio & muscle toning benefits.
Corner Tormore Road & Penrith Street
(~28 mins from Selby)
Zumba Gold
Zumba Gold™ uses hypnotic Latin rhythms and easy to follow moves in an exciting and upbeat environment. This class improves cardio fitness and burns a lot of calories! Zumba is a music-focused dance class that focuses on fun first!
Strong by Zumba
STRONG by Zumba— If you love music and working out then this is the class for you; it is a revolutionary high-intensity workout that links to the music to motivate you to crush your ultimate fitness goals.
Zumba
This lively class combines Latin dancing with interval and resistance training for a full-body, rhythmic workout helping you to build both muscle tone and cardiovascular endurance. Plus it’s easy to follow and a lot of fun!
Fernwood Fitness Ferntree Gully
1849 Ferntree Gully Road
(~26 mins from Selby)
Zumba
Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
Busybodies Health & Fitness Centre Boronia
29 Erica Avenue
(~28 mins from Selby)
Zumba
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.
Endeavour Hills Leisure Centre Endeavour Hills
10 Raymond McMahon Blvd
(~33 mins from Selby)
Zumba
Latin based rhythms and easy to follow moves create a one of a kind fitness friendly program to blow you away.
Casey ARC Narre Warren
Corner Princes Hwy and Overland Dve
(~35 mins from Selby)
Zumba
Hatha Yoga incorporating Vinyasa Power Flow. The class includes rhythmic sequenced postures, static postures, breathing and meditation. It aims to physically increase stamina, strength and flexibility and to promote health, harmony and wellbeing.
Casey ARC Narre Warren
Corner Princes Hwy and Overland Dve
(~35 mins from Selby)
Aqua Zumba
Aqua Zumba brings new meaning to the idea of an invigorating workout. It combines the South American Zumba rhythm and dance steps with a pool party. It offers a fun but challenging, water-based, body-toning workout. So, liven up your working week with some Latin fever.
Fernwood Fitness Narre Warren
100 Victor Crescent
(~35 mins from Selby)
Zumba
Zumba is a latin-inspired pre-choreographed group dance class, with easy to master moves and chart-topping hits.
Goodlife Health Clubs Fountain Gate Narre Warren
352 Princes Highway
(~35 mins from Selby)
Zumba
This Zumba workout fuses Latin American music and dance rhythms to create a party-like atmosphere in class sessions. What to expect? This fun moderate paced aerobic dance class, will tone and strengthen the body. Benefits: Burns fat. Tones and sculpts. Builds core strength. Improves stamina.
