Welcome to the Waves Fitness and Aquatic Centre Baulkham Hills Group Fitness Classes Overview. You can see a complete Gym profile of Waves Fitness and Aquatic Centre Baulkham Hills including all group fitness classes, personal trainers and all other services here: Waves Fitness and Aquatic Centre Baulkham Hills
Aqua in Baulkham Hills, NSW
A fun safe way to excercise giving you an overall workout held in outdoor heated Olympic pool
Body Burn in Baulkham Hills, NSW
Get the heart rate going and feel the burn in a high intensity cardio workout.
Boxing in Baulkham Hills, NSW
A high energy class focusing on technique, toning and fitness
Clayt's Core in Baulkham Hills, NSW
Cycle in Baulkham Hills, NSW
burn a lot of calories in this 45 - 50 minute class. class sizes are limited
Fit 4 Seniors in Baulkham Hills, NSW
an exiting class for baby boomers who want to achieve a healthier lifestyle
Pilates in Baulkham Hills, NSW
Concentrating on core strength and stability. pilates teaches total body control.
Resistance in Baulkham Hills, NSW
learn correct techniques, tone up or increase muscle mass using pin loaded and free weights
Super Circuit in Baulkham Hills, NSW
A circuit style class that incorporates Plyometrics and strength stations
TBT in Baulkham Hills, NSW
tone and firm those Tummies Butts and Thighs
Yoga in Baulkham Hills, NSW
Improve flexibility, strength, balance and core while reducing stress and clearing the mind and rejuvenate your energy levels and enliven your spirit using this ancient oriental discipline
