Welcome to Fernwood Fitness Seven Hills gym!
With our famous all-female training environment, The Fernwood gym in Seven Hills prides itself on creating a friendly and motivating environment for it’s members. We are the proud NSW State Winner of both the Biggest Loser Challenge and the War on Waistlines program.
With it’s gorgeous fit out and attention to detail, Fernwood Seven Hills gym aims to set the standard of excellence and raise the bar in women’s health and fitness facilities in Sydney.
Our Seven Hills Womens gym provides:
FREEDOM. Training in a female only facility reduces the intimidation factor, giving you the freedom to explore new things and get the results you want.
EXPERT ADVICE. We are women, we know women, and we know what works. A women’s only gym allows us to focus on doing what we do best – women’s fitness.
THE TOOLS YOU NEED. We’re committed to helping you make a health breakthrough! Join Fernwood Woden on a Flexi, Vitality or Life Style package and you will receive our 28 Day Breakthru online program which includes:
• Goal setting and mindset workshops
• Body type specific meal plans, with vegetarian options
• Fun, easy to do workouts
• Instructions for over 300 exercises
• Daily videos and articles packed with tips and tools
• 24-hour support from our exclusive women’s only online community
In addition to the outstanding facilities at Fernwood Seven Hills we offers:
• group fitness classes inc. Seven Hills Yoga, Pilates Zumba, Les Mills and more
• small group classes such as Functional Fit
• Blacktown personal training
• Food Coaching
• Cell-IQ
• On-site Child minding
• ..and so much more!
We look forward to showing you around our beautiful Seven Hills Womens gym soon!
Why wait? Get your exclusive offer now.
