UBX Boxing + Strength Gym Near Ripponlea - Boxing rounds = bagwork or padwor at UBX boxing Balaclava
UBX [pronounced you-box] delivers a unique mix of boxing and strength training across a 12-round circuit in under 45 minutes. During a UBX Balaclava gym workout, you get one-on-one time with our coaches to work on form, technique and do pad-work. We use thousands of exercises in unlimited combinations to provide a new workout everyday.Our workout consists of 12 rounds of boxing and strength training. Six of the rounds include boxing exercises, whether that’s bagwork or one-on-one padwork with a coach. The other six rounds include a combination of functional strength, cardio and conditioning movements.Our workouts work around your world. We meet you where you are, no matter your fitness level.Try a workout on us!
