Fitness Services
Functional Training like no other!
Kettlebells are at the core of KettleFit Port Melbourne's innovative program that will burn more calories and torch body fat. Up 1000 calories per sessions. Each session is fun, high energy, challenging and led by experienced coaches who will guide you towards your health fitness goals.
KettleFit Port Melbourne delivers an ever-evolving program, with different workouts every day. Whilst Kettlebells are at the core of what we do, you will also utilise cardio equipment, body weight exercises, ropes and other equipment to give you the most effective and fun workouts. Choose from 'Kettlebell Circuit' (cardio based), 'Kettlebell Strength', and 'Kettlebell Performance' (a great mix of cardio and strength).
If you are just starting your fitness journey or you are a seasoned athlete, Kettlefit’s functional training will give you the results you want in the fastest time possible.
Don’t believe us? Try out our KettleFit Port Melbourne gym for 4 weeks!
Welcome to KettleFit Port Melbourne gym - Get the edge!
Our expert coaches have created a innovate functional program to get you results!
Kettlebells are a great women strength training choice for developing glutes and legs.
Experience expertly developed HIIT workout programs with our online app.
Come and visit our fully equipped Port Melbourne HIIT gym.
High Intensity Interval Training (HIIT) focused on improving functional fitness.
Each session is guided by our Port Melbourne personal training team.
Join our strength training community in Port Melbourne.
Build power and strength with the Turkish getup.
Our workouts combine kettlebells and functional training techniques.
Our Port Melbourne HIIT gym is fully equipped with Kettlebells.
Swing your way to fitness at KettleFit Port Melbourne gym.
Learn the art of kettlebells training at KettleFit Port Melbourne.
KettleFit is run by experienced Port Melbourne personal trainers.
KettleFit Port Melbourne gym delivers a different workout every day.
KettleFit is popular for women strength training benefits.
KettleFit classes works both your aerobic fitness and strength simultaneously.
Kettlebell Windmills will increase your range of motion in your hamstrings.
Get strong, lose weight, gain stamina at KettleFit Port Melbourne gym.
Work your muscles harder with high energy and face paced movements.
Burn up to 1000 calories per KettleFit Port Melbourne gym session.
Our HIIT gym includes a dedicated strength matrix.
Our Port Melbourne gym classes are fun, high energy and challenging.
At KettleFit we think differently, so we can challenge you in different ways.
6 Week Challenge
KettleFit's 6-Week Challenge has been specially designed to give you the best possible introduction to KettleFit in Ascot Vale. Whether you have not exercised for decades, or regularly workout but just want to take your fitness to the next level...this is for you!
The KettleFit Port Melbourne 6-Week Challenge is a supportive and personalised introduction to our super effective and fun training, and includes comprehensive meal plans with loads of resources, and the KettleFit team checking in and supporting you every step of the way! The end result? Our challengers achieving way more in 6-weeks than they ever thought possible.
Our 6 week program is a great introduction to KettleFit Training.
Learn the art of Kettlebells with our 6 week program.
Our 6 weeks program combines fitness, nutrition and accountability.
Watch your strength progress with our 6 weeks KettleFit Port Melbourne program.
Functional Training
Your sessions will not only use Kettlebells but we combine this with Barbells, Medicine balls, rowers, ropes, Bulgarian bags, resistance bands, skiergs, chin up bars etc so that you are provided with a complete Windsor functional training fitness program working on all muscle groups and energy systems. It’s like nothing you have ever experienced at your gym or any other fitness centre. Functional Fitness in Windsor improves the way your body and brain communicate, making the High Intensity Interval Training more effective.
Kettlefit Port Melbourne functional training programs will give you the results you want in the fastest time possible.
KettleFit combines, Kettlebells, HIIT and functional training.
Kettlebells uses all 3 planes of movements to build functional strength.
Vary your functional movements tin include pull-ups on our strength matrix.
Join the community in our Port Melbourne Functional Training gym.
HIIT Gym
KettleFit is an innovative group training program that runs in our dedicated Port Melbourne HIIT gym and is centred around the use of equipment kettlebells in High Intensity Interval Training (HIIT). Our fully equipped Port Melbourne HIIT gym includes medicine balls, ropes, ab rollers, Bulgarian bags, resistance bands, skiergs, chin up bars and so much moreto give you the ultimate HIIT workout.
Our Port Melbourne HIIT gym includes a full range of kettlebells.
Join the motivating and supportive Port Melbourne HIIT gym community.
Welcome to our fully equipped Port Melbourne HIIT gym.
Our HIIT gym provides innovative HIIT programming.
Kettlebell Training
Kettlebell training in Port Melbourne is an innovative method that will help you lose weight, build muscle and become extremely fit all in one unique functional training classes. But why the Kettlebell? Well, in short, Kettlebells are one of the most effective conditioning tools on the planet. Kettlebell training is so effective you can burn up to 1000 calories in one session. But at KettleFit it’s not just about what you burn in class, but also how our afterburn methodology promotes calorie burn after class.
Kettlebells are the only fitness tools that enable you to simultaneously improve your strength and cardio! Kettlebell exercises are performed at very high speeds for long periods. Your muscles and your heart rate will be pumping very quickly and this will last for the whole workout.
Kettlebell training at KettleFit Port Melbourne is functional training like no other!
Experience the effectiveness of Kettlbell Training in Port Melbourne.
KettleFit Port Melbourne - functional training like no other!
Burn up to 1000 calories + more up to 48 hours after every session.
Learn the popular turkish get up that strengthens your whole body.
Personal Coaching
KettleFit classes are run by Port Melbourne personal training coaches who make every session as upbeat, energetic, and enjoyable as is humanly possible — while still making sure you work hard.
All of our Port Melbourne personal training team are trained to be not only the best in fitness, but to also bring that unique personality and energy that is signature KettleFit.— All of our personal coaches share one thing in common, though — they’re totally equipped to make your class a blast!
All our sessions are monitored by our Port Melbourne personal trainers.
All of our Port Melbourne personal training coaches will make your class a blast!
Learn the art of Kettlebell from our experienced coaching team.
KettleFit is run by experienced Port Melbourne personal trainers.
Strength Training
Kettlebells are a strength-focused exercise that will build strength and tone muscles while helping you lose body fat. Our KettleFit Port Melbourne gym programs use supersets, wave loading and periodisation to keep the workouts interesting. The classes are fast-paced and varied to ensure they are always challenging and not just any day at the gym. KettleFit's strength series will test your fitness and push you to new limits.
Kettlebells are used in all 3 planes of movements so they build practical functional strength. The kettlebell swing as an example is known to strengthen your lower back and fix postural issues forcing your gluteal and hips to get stronger. There are so many strength benefits of kettlebells movements including Turkish Getups, Kettlebell windmill, kettlebell figure 8, kettlebell thrusters, kettlebell clean and press and so much more!
Kettlebells training in Port Melbourne challenges your strength in all 3 planes of movements.
Kettlebell training in Port Melbourne helps build practical functional strength.
Our strength matrix will cater for a wide range of strength building movements.
Our dedicated strength training facility in Port Melbourne.