Kaizen Fitness Personal Training Small Group Training Balaclava - We limit class sizes to ensure personalised attention.
Ideal for people who don’t necessarily need a one-on-one session every time they train, or who have had enough training experience, and are comfortable and competent enough to train with a little less supervision and coaching. Individual programs are given at each session and the trainers’ time is spread between a maximum of 2 or 3 people.
