Kaizen Fitness Personal Training Nutrition Plan / Guidance Balaclava - We combine training and nutritional advice to get you the best results.
Our formally trained trainers are experienced in program design including dietary advice. As a member of Kaizen Fitness Balaclava, our trainers will assist you in your nutrition to get the best out of your workout including food diaries, information sheets and daily checklists to help you achieve your goals.