17-19 Mooramba Road, Dee Why 2099 (~19mins from Forestville)
Yoga near Forestville
Premium
Why HEILEN Wellness? Discover HEILEN Wellness – Your sanctuary for Studio Pilates, Wellness classes, Workshops & Retreats in Dee Why!
Whether you're striving for fitness, flexibility, recovery, skill enhancement, self-care, or mindfulness, we're here to support your journey.
Our mission is simple – to become the highlight of your day! At HEILEN, we're dedicated to delivering top-tier instruction in a warm, personal atmosphere. Your experience and safety is paramount; all our instructors are PAA registered, ensuring a best-in-class environment for injury rehabilitation and pregnancy.
Step into our sanctuary featuring:
STUDIO PILATES – Equipped with a comprehensive range of Pilates apparatus such as the Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector, Oov, Spine Fitter, and more.
• Personalized sessions (1:1)
• Semi-private sessions (3:1)
• Student Mentoring
WELLNESS CLASSES – Limited to 9 participants for individualised attention and ample space.
• Mat Pilates sessions
• Studio Circuit classes
• Yoga sessions
RETREATS & EVENTS
• Open Weeks
• Wellness Workshops
• Mini Retreats
• Special Events
Elevate your experience with our HEILEN 7 Day Pass, granting you UNLIMITED access to all classes. Come, immerse yourself, and discover the essence of healing with HEILEN!
"Health isn't a destination; it's a journey. A dynamic state of being." - Cianne, FOUNDER
Why Wait? Get Started Now.