Business Hours |
Monday | 06:00am-09:00pm |
Tuesday | 06:00am-09:00pm |
Wednesday | 06:00am-09:00pm |
Thursday | 06:00am-09:00pm |
Friday | 06:00am-09:00pm |
Saturday | 06:00am-09:00pm |
Sunday | n/a |
Public Holidays | n/a |
Christmas | n/a |
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Casual Access: Yes
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Welcome to Fitness on Northern Beaches (FNB)!
Fitness on Northern Beaches offer a diverse range of fitness solutions to cater for a broad population. Our Mona Vale outdoor group fitness classes are run at Kitchener Park and Mona Vale Beach from Monday to Saturday.
Whether your goals are weight loss, toning, increasing muscle mass or improving core strength, Fitness on Northern Beaches recognise the importance of offering a multitude of gateways to obtain these results.
FNB offers a rich portfolio of training programs and services including:
- Mona Vale outdoor group fitness classes in beautiful beaches and parks
- One-on-one Mona Vale personal training with two of Northern Beaches most sought after trainers
- Corporate Fitness Programs
- Reformer Pilates
- LIVE Online training
- ...and so much more!
From the post natal mum wanting to train at home whilst her baby sleeps, to the millennial male wanting to improve his endurance on a Rugby field, Fitness on Northern Beaches can authentically prescribe and provide a fitness solution to suit you.
Join us with a trial at Fitness on Northern Beaches.
Fitness on Northern Beaches is a Mona Vale outdoor group fitness business on the Northern Beaches of Sydney. Operating out of Mona Vale as the home base and can travel to all locations on the Northern Beaches for Outdoor group fitness in the beautiful beaches and parks, one-on-one Personal Training; Corporate training programs for your business, Reformer Pilates, Live online training with Zoom and so much more.
Matt and Kim Forwood are two of the Northern Beaches most sought after Personal and Group Fitness Instructors and are ready to help you reach your goals.
Is Gym Right For You? YES, if weight is negatively affecting your
- HEALTH
- SELF-CONFIDENCE
- SOCIAL LIFE
- JOB PERFORMANCE
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
Fitness Classes @ Fitness on North Beaches North Narrabeen
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
Having a Large Waistline DOUBLES Your Risk of Dying Prematurely
REDUCE YOUR RISK NOW!
Outdoor Fitness Membership Details
PRICES:
- 2 Classes a week = $30
- Unlimited Classes = $40
- 1 x 45min Personal Training Session = $75
- 1 x 45min Personal Training Session + Unlimited Groups = $100
- 1 x 45min 2 on 1 Personal Training Session = $90
Fitness on North Beaches North Narrabeen Other Services
Nutrition Program
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Public Transport Close-by (max 10min walk)
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Weight-loss Program
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