FitMiss Health Club Weight Training Balaclava - Our Balaclava gym includes a dedicated weight training area for women
Many women find the free weights area of the gym very intimidating. Well not at FitMiss Health Club! We have a new free weights area that you will feel very comfortable to workout in. Our Balaclava gym trainers will design a weights program that is perfect for you. You'll be able to incorporate these exercises into your Circuit workout or just come in and do your weights program. The benefits of weight training are enormous.
