| Business Hours |
| Monday | 06:00am-08:00pm |
| Tuesday | 06:00am-08:00pm |
| Wednesday | 06:00am-07:30pm |
| Thursday | 06:00am-08:00pm |
| Friday | 06:00am-07:00pm |
| Saturday | 07:30am-01:00pm |
| Sunday | 09:00am-01:00pm |
| Public Holidays | n/a |
| Christmas | n/a |
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End of Year Closing Dates:
Monday to Friday closed Noon - 1.00pm Wednesday closed 7.30pm for yoga
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Casual Access: Yes
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FitMiss Health Club specialises in womens fitness in Balaclava for all ages and abilities.
We offer a personal, friendly and supportive atmosphere to start or continue your health and fitness.
We pride ourselves on transforming and empowering woman in their Fitness journeys. No matter whether you are looking for a high-intensity workout or wanting a friendly and supportive introduction into fitness, we can offer a unique fitness experience at our gym!
Our Balaclava womens gym includes:
- Circuit Training facilities
- Group Training with classes inc. strength training, core, boxing, high-intensity cardio and more
- Weight Training with free-weights
- Personal Training Sessions
- Food Coaching
- Balaclava Yoga and Mat Pilates Courses (Extra costs)
- 4 Week and 6 Week Challenge Programs
- Outdoor Boot Camp
-..and so much more!
Our team of dedicated, qualified and passionate female trainers are committed to improving the health, fitness and quality of life for women. We provide you the tools to empower change and reshape your life!!!
No Matter whether you're a Miss, Ms or Mrs, You'll fit right in!
Download a FREE Trial and get started today!
Our Club is more than just a place to exercise. It is a supportive, friendly and positive environment to improve the health and fitness for women. Our team of trainers love what we do! And we’re here to share our passion and expertise to help you achieve your health and fitness goals.
Our Balaclava womens gym also offer a wide variety of services. Our memberships include use of our gym equipment, free weights, and group training classes!
1-on-1 Sessions are also available and the perfect way to push you to be your best and achieve your goals. You can always train with a friend and make it a 1 on 2 session. Both 1 on 1 and 1 on 2 are available for members and non-members.
Download a 5-day free pass below OR for only $29 receive 4 weeks unlimited access!
Our team is committed to improving your health, fitness, and quality of life!
Is Gym Right For You? YES, if weight is negatively affecting your
- HEALTH
- SELF-CONFIDENCE
- SOCIAL LIFE
- JOB PERFORMANCE
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
81% off - $29 for 4 weeks
*be quick - offers are limited
Fitness Classes @ FitMiss Health Club Balaclava
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
Click any class to Download your FREE PASS...
Having a Large Waistline DOUBLES Your Risk of Dying Prematurely
REDUCE YOUR RISK NOW!
Ladies Gym Membership Details
FitMiss Health Club has a variety of Balaclava gym membership options to choose from. You can start with the Basics and add weekly Food Coaching, plus 1on1 sessions or enjoy our premium service with a Platinum membership.
** FitMiss Basics **
Includes all the benefits of a FitMiss Health Club membership including:
Circuit Training
Group Training
Full Balaclava Gym Access
Fitness Assessment plus 1on1 Goal Setting
Monthly Weigh & Measure
Special Rates for Group Fitness Courses
Special Rates for Challenge Programs
** FitMiss Classes Only **
Group Training
Balaclava Yoga, Pilates and Indoor Bootcamp
** FitMiss Basics + Food Coach **
All the FitMiss Basics plus:
Weekly meetings with your Food Coach
Weekly weigh & measures
If weight loss is your goal, then this is the membership for you.
** FitMiss Basics + 1on1s **
All the FitMiss Basics plus:
Weekly 30-minute 1on1 sessions with a FitMiss trainer
** FitMiss Platinum **
A FitMiss membership with the lot!
All the FitMiss Basics plus:
Food Coaching, weekly weigh & measure and weekly 30-minute 1-on-1 session with a FitMiss trainer.
FitMiss Health Club Balaclava Other Services
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2 hour Free Parking
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Female Trainers
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Free Parking
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Nutrition Program
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Public Transport Close-by
(max 10min walk)
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Air-Conditioning
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Fitness Assessment / Re-assessment
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Lockers
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Pro Shop
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Weight-loss Program
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Change Rooms
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