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Business Hours
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| Monday | 06:00am-08:00pm |
| Tuesday | 06:00am-08:00pm |
| Wednesday | 06:00am-07:30pm |
| Thursday | 06:00am-08:00pm |
| Friday | 06:00am-07:00pm |
| Saturday | 07:30am-01:00pm |
| Sunday | 09:00am-01:00pm |
| Public Holidays |
n/a |
| Christmas |
n/a |
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End of Year Closing Dates:
Monday to Friday closed Noon - 1.00pm Wednesday closed 7.30pm for yoga
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Casual Access: Yes
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Welcome to FitMiss Health Club - Fitness by women, for women!
FitMiss Health Club specialises in womens fitness in Balaclava for all ages and abilities.
We offer a personal, friendly and supportive atmosphere to start or continue your health and fitness.
We pride ourselves on transforming and empowering woman in their Fitness journeys. No matter whether you are looking for a high-intensity workout or wanting a friendly and supportive introduction into fitness, we can offer a unique fitness experience at our gym!
Our Balaclava womens gym includes:
- Circuit Training facilities
- Group Training with classes inc. strength training, core, boxing, high-intensity cardio and more
- Weight Training with free-weights
- Personal Training Sessions
- Food Coaching
- 4 Week and 6 Week Challenge Programs
- Outdoor Boot Camp
-..and so much more!
Our team of dedicated, qualified and passionate female trainers are committed to improving the health, fitness and quality of life for women. We provide you the tools to empower change and reshape your life!!!
No Matter whether you're a Miss, Ms or Mrs, You'll fit right in!
Download a Trial and get started today!
FitMiss Health Club Balaclava Ladies Gym Overview
Our Club is more than just a place to exercise. It is a supportive, friendly and positive environment to improve the health and fitness for women. Our team of trainers love what we do! And we’re here to share our passion and expertise to help you achieve your health and fitness goals.
Our Balaclava womens gym also offer a wide variety of services. Our memberships include use of our gym equipment, free weights, and group training classes!
1-on-1 Sessions are also available and the perfect way to push you to be your best and achieve your goals. You can always train with a friend and make it a 1 on 2 session. Both 1 on 1 and 1 on 2 are available for members and non-members.
Download a free pass below OR for only $15 receive 10 days unlimited access!
Our team is committed to improving your health, fitness, and quality of life!
Ladies Gym Membership Details
FitMiss Health Club has a variety of Balaclava gym membership options to choose from. You can start with the Basics and add weekly Food Coaching, plus 1on1 sessions or enjoy our premium service with a Platinum membership.
** FitMiss Basics **
Includes all the benefits of a FitMiss Health Club membership including:
Circuit Training
Group Training
Full Balaclava Gym Access
Fitness Assessment plus 1on1 Goal Setting
Monthly Weigh & Measure
Special Rates for Group Fitness Courses
Special Rates for Challenge Programs
** FitMiss Classes Only **
Group Training
Balaclava Yoga, Pilates and Indoor Bootcamp
** FitMiss Basics + Food Coach **
All the FitMiss Basics plus:
Weekly meetings with your Food Coach
Weekly weigh & measures
If weight loss is your goal, then this is the membership for you.
** FitMiss Basics + 1on1s **
All the FitMiss Basics plus:
Weekly 30-minute 1on1 sessions with a FitMiss trainer
** FitMiss Platinum **
A FitMiss membership with the lot!
All the FitMiss Basics plus:
Food Coaching, weekly weigh & measure and weekly 30-minute 1-on-1 session with a FitMiss trainer.
FitMiss Health Club Balaclava Other Services
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2 hour Free Parking
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Female Trainers
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Free Parking
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Nutrition Program
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Public Transport Close-by
(max 10min walk)
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Air-Conditioning
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Fitness Assessment / Re-assessment
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Lockers
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Pro Shop
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Weight-loss Program
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Change Rooms
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