Functional Training
At FNF St Peters, HIIT = QMAX.
Our signature HIIT classes are called QMAX which are high intensity instructor led functional training classes guaranteed to push you to your max. Designed to improve strength, aid weight loss, boost stamina and increase fitness and athletic performance, our QMAX classes take place in our QMAX zones, our dedicated functional training HIIT gym in St Peters. The HIIT gym space includes astroturf flooring, a high performanace strength matrix, TRX, rings, sleds, kettlebells and more.
Mix up your workout routine and fast track your results with QMAX HIIT classes in St Peters.
Our dedicated St Peters HIIT gym provides QMAX functional training classes.
Full range of functional training equipment inc. medicine balls.
Indoor sled training will challenge your cardio strength.