Fit n Fast 24 Hour Gym Five Dock
Photo Gallery

49 Queens Rd., Five Dock NSW 2046

- Gym Five Dock, NSW

Welcome to the Fit n Fast Five Dock Photo Gallery. You can see a complete 24 Hour Gym profile of Fit n Fast Five Dock including all group fitness classes, personal trainers and all other services here: Fit n Fast Five Dock

Fitness Services

At FNF Five Dock gym, we offer 3 of the following experiences; GYM, HIIT and YOGA.

Our bright, clean and modern workout spaces provide everything you need under one roof. From our fully equipped Five Dock gym with state of the art strength and cardio. To our dedicated luxe Yogabar offering Five Dock Yoga, Pilates, and Barre. Or strength and lengthen your body with Five Dock Reformer Pilates classes. Or try our signature QMAX functional training HIIT classes which are guaranteed to push you to your max. You can also relax in our Five Dock swimming pool after your workout.

Whether you’re a newbie or a HIIT junkie, a lifter or a yogi, turn up, do it. FNF Five Dock gym means your time, your place, your workout, your way.

Welcome to FNF Five Dock gym.

Fit n Fast Five Dock 24 Hour Gym Fitness The revolutionary Boxmaster

The revolutionary Boxmaster system at FNF Five Dock.

Fit n Fast Rodd Point 24 Hour Gym Fitness The dedicated Five Dock

The dedicated Five Dock Reformer Pilates studio.

Fit n Fast Russell Lea 24 Hour Gym Fitness Fully equipped HIIT gym

Fully equipped HIIT gym includes battle ropes, astro-turf, sled track and more.

Fit n Fast Wareemba 24 Hour Gym Fitness The state of the art cardio

The state of the art cardio area at FNF Five Dock gym.

Fit n Fast Five Dock 24 Hour Gym Fitness The relaxing Five Dock YogaBar

The relaxing Five Dock YogaBar studio runs Yoga, Pilates, Barre and more.

Fit n Fast Five Dock 24 Hour Gym Fitness Our dedicated Five Dock HIIT

Our dedicated Five Dock HIIT gym provides QMAX functional training classes.

Fit n Fast Rodd Point 24 Hour Gym Fitness The high performance strength

The high performance strength matrix in our Five Dock HIIT gym.

Fit n Fast Russell Lea 24 Hour Gym Fitness Our YogaBar provides Five Dock

Our YogaBar provides Five Dock Barre, Pilates classes and more.

Fit n Fast Wareemba 24 Hour Gym Fitness Qmax classes will give you a

Qmax classes will give you a HIIT functional training workout.

Fit n Fast Five Dock 24 Hour Gym Fitness Rows and rows of state of the

Rows and rows of state of the art cardio machines.

Fit n Fast Five Dock 24 Hour Gym Fitness Secure locker facilities at

Secure locker facilities at FNFN Five Dock.

Gym Area

At FNF Five Dock gym we offer a unique gym experience. Our Five Dock gym provides a modern and spacious strength, cardio and stretch area for a complete workout. FNF Five Dock also includes a dedicated Five Dock HIIT gym space run in our unique QMAX zones offering you functional training classes that will push you to the max.

We welcome you to FNF Five Dock gym.

Welcome to FNF Five Dock gym.

Our fully equipped Five Dock HIIT gym.

Cardio Area/Theatre

We pride ourselves on being a welcoming, friendly and fun community. Our FNF Five Dock gym provides a state of the art cardio area. Enjoy our range of treadmills, cross-trainers, rowers, cycle bikes and more. To really boost your calorie burn rate, join our signature Five Dock HIIT classes in our QMAX zone which will help you moost stamina and increase fitness and athletic performance.

Burn calories at FNF Five Dock gym.

Fit n Fast Five Dock 24 Hour Gym Cardio The state of the art cardio area

The state of the art cardio area at FNF Five Dock gym.

Fit n Fast Five Dock 24 Hour Gym Cardio Our Five Dock gym includes rows

Our Five Dock gym includes rows and rows of cardio machines.

Functional Training

At FNF Five Dock, HIIT = QMAX.

Our signature HIIT classes are called QMAX which are high intensity instructor led functional training classes guaranteed to push you to your max. Designed to improve strength, aid weight loss, boost stamina and increase fitness and athletic performance, our QMAX classes take place in our QMAX zones, our dedicated functional training HIIT gym in Five Dock. The HIIT gym space includes astroturf flooring, a high performanace strength matrix, TRX, rings, sleds, kettlebells and more.

Mix up your workout routine and fast track your results with QMAX HIIT classes in Five Dock.

Fit n Fast Five Dock 24 Hour Gym Functional The strength, functional

The strength, functional training and HIIT Gym area.

Fit n Fast Five Dock 24 Hour Gym Functional Our dedicated Five Dock HIIT

Our dedicated Five Dock HIIT gym provides QMAX functional training classes.

Fit n Fast Rodd Point 24 Hour Gym Functional Our Five Dock gym includes

Our Five Dock gym includes the revolutionary Boxmaster system.

Fit n Fast Russell Lea 24 Hour Gym Functional Our Five Dock HIIT gym is

Our Five Dock HIIT gym is fully equipped for all your functional training needs.

Personal Training

At FNF Five Dock, our highly skilled team of Five Dock Personal Trainers are here to help you achieve all your health and fitness goals.

Yoga Studio

Our Five Dock Yoga classes are held in our luxe YogaBar studio offering Yoga, Barre and Pilates classes. Whether you are Yoga-pro or Yoga-clueless, flexible, tight, a fanatic or just curious, our Five Dock Yoga Bar offers something for everybody providing the perfect place for you to hit the reset button and challenge your body and mind.

Experience Yoga, Barre, Pilate and more at YogaBar Five Dock.

Fit n Fast Five Dock 24 Hour Gym Yoga The relaxing Five Dock Yoga space

The relaxing Five Dock Yoga space at the luxe YogaBar.

Fit n Fast Five Dock 24 Hour Gym Yoga Our YogaBar provides Five Dock