|
Business Hours
view all
|
| Monday | 24hrs |
| Tuesday | 24hrs |
| Wednesday | 24hrs |
| Thursday | 24hrs |
| Friday | 24hrs |
| Saturday | 24hrs |
| Sunday | 24hrs |
| Public Holidays |
24hrs |
| Christmas |
24hrs |
|
|
Staffed Hours:
Mon-Fri: 7.00am-7.00pm Sat & Sun: 9.00am-12.00pm
|
Casual Access: Yes
|
|
At Fernwood Women’s 24 hour gym Waurn Ponds, we pride ourselves on being the experts in women’s fitness and weight management. Our purpose is simple - we exist to ‘empower women to shine’.
Our gym has been part of the Fernwood family since 2008 and provides 24 hour Waurn Ponds gym acces. Conveniently located in the Waurn Ponds Plaza near the Red Rooster, our members love our Waurn Ponds gym (being one of the largest Fernwood Clubs), for our great range of classes, well maintained equipment, expert Personal Trainers, nutrition advice, childcare and free parking.
It’s no wonder our members tell us they look forward to coming to our gym! We offer a wide range of services including:
- 24 hour Waurn Ponds gym access
- Fernwood Waurn Ponds Personal Training (FPT)
- Nutrition advice from a qualified Food Coach
- Over 45 group fitness classes per week including Yoga, Pilates and Zumba
- Our PT’s specialise in Personal Training for Pregnant women, strength, fitness, over-all well-being and ‘Operation Wedding-dress’ programs
- Convenient on-site child minding services
- Small Group Personal Training (Functional Fiit)
- A non-threatening environment that is an enjoyable place to focus, and get results.
At Fernwood Waurn Ponds gym 24 hours we understand that walking into a health and fitness club can be intimidating for many women. But with over 20 years’ worth of experience, a support network for more than 68,000 women members and a Fernwood family of over 2,200 employees in more than 70 health clubs nationally, Fernwood has become synonymous with Australian women’s health and fitness and experts in women’s fitness.
Take the next step and get fit and foxy at Fernwood Waurn Ponds 24 hour gym and enjoy a personal visual tour of our club online with Localfitness.com.au!
Fernwood Fitness Waurn Ponds Ladies Gym Overview
"To empower women to shine."
For women looking to get fit and lose weight, Fernwood Women’s 24 hour gym Waurn Ponds has a complete and healthy weight-loss solution. With a scientifically developed weight-loss program, superior equipment, group fitness classes, personal training, innovative fitness programs, qualified staff and personal trainers, there’s no better value for money than Fernwood. Don’t be fooled by lesser imitations.
Fernwood Women’s Waurn Ponds gym 24 hours, are the experts in weight-loss, motivation and exercise for women.
To become FOXY, take the next step and download a pass below to discover the Fernwood difference.
Group Fitness @ Fernwood Fitness Waurn Ponds
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
Ladies Gym Membership Details
At Fernwood Women’s gym Waurn Ponds, we don’t mind being transparent about our memberships and what we offer.
With thousands and thousands of members achieving amazing results we’re proud of how we change women’s lives with our programs.
Gym – "Keep it Simple!"
• Unlimited gym access
• Free 3-Step Induction
• Unlimited Group Fitness Classes
• Free breakfast
• Members lounge with complimentary coffee and tea
• Complimentary toiletries in change rooms
• Child minding facilities at most locations
• Choose between 3 or 12 month options
Gym + PT - "Be Fit and Foxy with your own PT"
• This membership includes your gym membership, plus
• Weekly 30-minute Personal Training Sessions
Gym + Slim – "Got a slim coach? You clever FOX"
• This membership includes your gym membership, plus
• Weekly Food Coaching Sessions
• Scientifically developed nutrition program
Gym + PT + Slim – "The Ultimate FOXY-changing experience"
• This membership includes your gym membership, plus
• Weekly Food Coaching Sessions
• Scientifically developed nutrition program
• Weekly 30-minute Personal Training Sessions
At Fernwood Women’s gym Waurn Ponds you'll feel fabulous about being part of the Fernwood community!
Fernwood Fitness Waurn Ponds Other Services
|
Air-Conditioning
|
Drinking Fountain
|
Kids Fitness
|
Member Breakfast
|
Shower Area
|
|
Bike Racks
|
Fitness Assessment / Re-assessment
|
Kitchen Facility Access
|
Microwave
|
Tea Room
|
|
Change Rooms
|
Free Parking
|
Les Mills Classes
|
Nutrition Program
|
Towel Service
|
|
Child-Minding
|
Hair Dryers
|
Lockers
|
Public Transport Close-by
(max 10min walk)
|
Weight-loss Program
|
|
Disabled Toilets
|
Health Shop
| | | |
