Fernwood Fitness Food Coaching St Kilda - Our Food Coaching program teaches you how to eat the right balance of food.
"Women come in all shapes and sizes - from apple to pear to even ruler shapes!"Fernwood’s Food Coaching program in St Kilda is the only one of its kind that teaches you how to eat the right balance of foods for your unique body type, to then optimise your metabolism and enhance your fat burning potential.Fernwood St Kilda Food Coaching program has embraced the science of understanding women have different body types, and we are seeing better results in our members than ever before.The three body types are the apple, pear and ruler. You may already know which one you are, if not, you can easily find out by coming in and speaking to our Food Coaches.
