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Fernwood Fitness St Kilda

203 Fitzroy St, St Kilda, 3182 - Gym St Kilda
Fernwood Fitness front photo
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74% off - $14 for 2 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited

Why Fernwood Fitness St Kilda?

Business Hours
Monday 24hrs
Tuesday 24hrs
Wednesday 24hrs
Thursday 24hrs
Friday 24hrs
Saturday 24hrs
Sunday 24hrs
Public Holidays 24hrs
Christmas 24hrs

Casual Access: Yes

*** Fernwood St Kilda gym is now open 24/7 **

At Fernwood Women’s gym 24 hours St Kilda, we pride ourselves on being the experts in women’s fitness and weight management. Our purpose is simple - we exist to ‘empower women to shine’.

Fernwood Fitness St Kilda has been supporting women since 1995, helping local community members and nearby corporate workers around Fitzroy St and St Kilda Road with their health & fitness needs. St Kilda Fernwood is a comfortable sanctuary where women can workout and enjoy regular exercise, whilst overlooking scenic Albert Park.

It’s no wonder our members tell us they look forward to coming to our Women’s gym St Kilda! Our new gym offers a great range of services including:

- Exceptional Fernwood  St Kilda Personal Training (FPT)
- The latest easy to use Technogym equipment
- Individualised television screens on more than 30 pieces of equipment
- Cell-IQ
- Lipomassage
- Military Miss Bootcamp program
- ...and over 20 of the latest classes per week inc. St Kilda Yoga and Pilates

The Fernwood experience goes beyond your regular gym, with a team of empowering women to get you to your goals. We compliment your workout with morning breakfast, refreshing cool face towels, complimentary beauty and toiletries and Simplicity  nutritional coaching in the convenience of our St Kilda health club environment.

Since our beginning, Fernwood Fitness have become synonymous with Australian women's health and fitness and at Fernwood St Kilda 24 hour gym we will continue to offer assistance and advice to keep women motivated towards achieving their health and fitness goals.

Fernwood Fitness St Kilda Ladies Gym Overview

"To empower women to shine."

For women looking to get fit and lose weight, Fernwood Fitness has a complete and healthy solution. With a scientifically developed weight-loss program, superior equipment, group fitness classes, personal training, innovative fitness programs, qualified staff and personal trainers, there’s no better value for money than Fernwood. Don’t be fooled by lesser imitations.

Fernwood are the experts in weight loss, motivation and exercise for women.

To become the new you, take the next step and download a pass below to discover the Ferwood difference.
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  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Cycle Studio
  • Abs & Stretch Area
  • Cell IQ
  • Lipomassage
  • Members Lounge
  • Personal Training
  • Reception
Is Gym Right For You? YES, if weight is negatively affecting your
  • HEALTH
  • SELF-CONFIDENCE
  • SOCIAL LIFE
  • JOB PERFORMANCE
Exercise & Obesity Video
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
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74% off - $14 for 2 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited

Fitness Classes @ Fernwood Fitness St Kilda

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness
Click any class to Download your FREE PASS...
Yoga St Kilda

Yoga

Pilates St Kilda

Pilates

Studio Cycle St Kilda

Studio Cycle

Boxing St Kilda

Boxing

Fernwood Fitness St Kilda Ladies Gym Sports Facilities

"To provide variety, the key to staying motivated and getting results."

There’s a reason why Fernwood Fitness offer women a wide variety of workouts and exercise options – and that reason is you!
  
We understand that doing the same thing over and over again is monotonous – and long term won’t give you the results you want. Whether it is weight-loss or fitness, Fernwood’s range of exercise options offer something for every woman.

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  • Boxing Area

Personal Trainers @ Fernwood Fitness St Kilda

"To ensure you get the best results in the shortest amount of time. "

Fernwood Personal Training Program is designed to give women the best results in the shortest amount of time. It’s that simple, and nothing beats it. The sessions are 30 minutes, one-on-one, with a strength training focus that will give you an all-over workout. Your workout sessions are tailored to your specific needs and fitness goals.

At Fernwood, you will only work with qualified personal trainers, so you’ll be safe in their hands. You’ll also find that they are a great bunch of women. Plus, at the end of your session, you’ll get a shoulder and neck massage – now that’s having your trainer work for you!
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st kilda genevieve
st kilda megan
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Alice
St Kilda Personal Trainer Alice
Specialising In

-Bootcamps & Short-period Programs
-Cardio Boxing
-Circuit Training
-Fitball / Core Stability
-Ladies-only Programs
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
...

Genevieve
St Kilda Personal Trainer Genevieve
Specialising In

-Bootcamps & Short-period Programs
-Ladies-only Programs
-Small Group Training
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
...

Megan
Balaclava Personal Trainer Megan
Specialising In

-Bootcamps & Short-period Programs
-Cardio Boxing
-Circuit Training
-Endurance Training
-Rehabilitation Programs
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
...

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effect of large waistline on health
REDUCE YOUR RISK NOW!
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74% off - $14 for 2 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited

Ladies Gym Membership Details

At Fernwood Women’s gym St Kilda, we don’t mind being transparent about our memberships and what we offer.

With thousands and thousands of members achieving amazing results we’re proud of how we change women’s lives with our programs.

Gym – "Keep it Simple!"

•   Unlimited gym access
•   Free 3-Step Induction
•   Unlimited Group Fitness Classes
•   Free breakfast
•   Members lounge with complimentary coffee and tea
•   Complimentary toiletries in change rooms
•   Child minding facilities at most locations
•   Choose between 3 or 12 month options

Gym + PT - "Be Fit and Foxy with your own PT"

•   This membership includes your gym membership, plus
•   Weekly 30-minute Personal Training Sessions

Gym + Slim – "Got a slim coach? You clever FOX"

•   This membership includes your gym membership, plus
•   Weekly Food Coaching Sessions
•   Scientifically developed nutrition program

Gym + PT + Slim – "The Ultimate FOXY-changing experience"

•   This membership includes your gym membership, plus
•   Weekly Food Coaching Sessions
•   Scientifically developed nutrition program
•   Weekly 30-minute Personal Training Sessions

At Fernwood Women’s gym St Kilda you'll feel fabulous about being part of the Fernwood community!


Top 8 reasons to get started today

Fernwood Fitness St Kilda Other Services

Air-Conditioning Drinking Fountain Kitchen Facility Access Microwave Shower Area
Beauty/Makeup Fitness Assessment / Re-assessment Les Mills Classes Nutrition Program Tea Room
Bike Racks Hair Dryers Lockers Nutritionist Towel Service
Change Rooms Health Shop Member Breakfast Public Transport Close-by
(max 10min walk)
Weight-loss Program
Disabled Toilets
Testimonial - Angela
Testimonial - Georgie
Testimonial - Caroline
Testimonial - Mark
74% off - $14 for 2 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited
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