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Fernwood Fitness St Kilda

203 Fitzroy St, St Kilda, 3182 - Gym St Kilda
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Fernwood Fitness front photo Fernwood Fitness map
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FREE 1 Day Pass
*be quick - offers are limited
FREE 1 Day Class Pass
*be quick - offers are limited

Why Fernwood Fitness St Kilda?

Business Hours
Monday 24hrs
Tuesday 24hrs
Wednesday 24hrs
Thursday 24hrs
Friday 24hrs
Saturday 24hrs
Sunday 24hrs
Public Holidays 24hrs
Christmas 24hrs

Casual Access: Yes

Welcome to Fernwood Fitness St Kilda – More than just a gym

As Australia's leading women's only fitness brand for the past 30 years, we know a thing or two about what women are looking for in a gym. And over 70,000 women can't be wrong - they've discovered the Fernwood difference and now you can too.

Experience the Fernwood St Kilda difference for yourself. We offer a great range of services including:

- 24 hour St Kilda womens gym access
- Strength training for women
- State of the art cardio and strength equipment
- 2 Dedicated group fitness studios
- Over 50 class per week including Yoga, Pilates, Barre, Les Mills
- Free breakfast daily
- Change rooms with lockers, ironing station & complimentary toiletries
- Fernwood St Kilda Personal Training
- The Fernwood FIIT 30 Program
- Functional FIT small group training with a difference
- Food Coaching
- Regular in-club challenges and events to keep you motivated
- St Kilda Massage & Myotherapist onsite
- St Kilda Boot camps and challenges
- Support from our unique women’s only community
- ...and so much more!

Our goal at Fernwood St Kilda: to give women the confidence they need to succeed in all they do. Seeing our members achieve their goals, and hearing their amazing stories, inspires us to continue delivering world-class health clubs and programs to women across Australia.

So if you're keen to check us out for yourself, our Guest Passes entitle you to a complimentary trial or exclusive deal to take our treadmills for a spin, try a group fitness class or even just test out the water pressure in our sparkling showers. We know you'll love it.  

Fernwood Fitness St Kilda Ladies Gym Overview

"Experience the Fernwood Difference yourself"

For women looking to get fit and lose weight, Fernwood Women’s gym St Kilda has a complete and healthy weight-loss solution. With a scientifically developed weight-loss program, superior equipment, group fitness classes, personal training, FIIT 30 -Functional training program, dedicated St Kilda HIIT gym, FIIT 30 Program, innovative fitness programs, qualified staff and personal trainers, 24 hour St Kilda gym access, there’s no better value for money than Fernwood. Don’t be fooled by lesser imitations.

Fernwood Women’s gym St Kilda, are the experts in weight-loss, motivation and exercise for women.

If you are keen to experience the Fernwood difference, take the next step and download a trial pass. We know you will love it.
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Gym Facilities
  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Cycle Studio
  • 24/7 Gym Access
  • Abs & Stretch Area
  • Exclusive Change Rooms
  • FIIT30
  • Food Coaching
  • Functional Training
  • Members Lounge
  • Personal Training
  • Reception
  • The Meditation Room
  • Womens Gym
  • Womens Strength Training
Is Gym Right For You? YES, if weight is negatively affecting your
  • HEALTH
  • SELF-CONFIDENCE
  • SOCIAL LIFE
  • JOB PERFORMANCE
Exercise & Obesity Video
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
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FREE 1 Day Pass
*be quick - offers are limited
FREE 1 Day Class Pass
*be quick - offers are limited

Fitness Classes @ Fernwood Fitness St Kilda

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness
Click any class to Download your FREE PASS...
Yoga St Kilda

Yoga

Pilates St Kilda

Pilates

Express Cycle St Kilda

Express Cycle

Amazing Abs St Kilda

Amazing Abs

Personal Trainers @ Fernwood Fitness St Kilda

"To ensure you get the best results in the shortest amount of time. "

Fernwood Personal Training Program is designed to give women the best results in the shortest amount of time. It’s that simple, and nothing beats it. The sessions are 30 minutes, one-on-one, with a strength training focus that will give you an all-over workout. Your workout sessions are tailored to your specific needs and fitness goals.

At Fernwood, you will only work with qualified personal trainers, so you’ll be safe in their hands. You’ll also find that they are a great bunch of women. Plus, at the end of your session, you’ll get a shoulder and neck massage – now that’s having your trainer work for you!
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FREE 1 Day Pass
*be quick - offers are limited
FREE 1 Day Class Pass
*be quick - offers are limited

Ladies Gym Membership Details

At Fernwood St Kilda gym, we don’t mind being transparent about our memberships and what we offer.
With thousands of members achieving amazing results we’re proud of how we change women’s lives with our programs.

Choose either the Flexi, Vitality or Life Style packages and your membership will include:
•   28 day Breakthru online program
•   Food/Exercise/Mindset coaching
•   Weights and cardio workshop
•   Access to group fitness classes

Depending on which St Kilda gym membership package you decide is best for you, you may also receive:
•   No lock-in contracts
•   24-hour access
•   Personal training sessions
•   Food coaching sessions
•   Functional Fit sessions
•   Cell-IQ treatments

We also have tailored packages for seniors (over 60 with ID), mums with bubs attending crèche, over 18 students (with ID) and school-aged girls (with parent/guardian permission).


Top 8 reasons to get started today

Fernwood Fitness St Kilda Other Services

Air-Conditioning Drinking Fountain Kitchen Facility Access Microwave Shower Area
Beauty/Makeup Fitness Assessment / Re-assessment Les Mills Classes Nutrition Program Tea Room
Bike Racks Hair Dryers Lockers Nutritionist Towel Service
Change Rooms Health Shop Member Breakfast Public Transport Close-by
(max 10min walk)
Weight-loss Program
Disabled Toilets
Testimonial - Angela
Testimonial - Georgie
Testimonial - Caroline
Testimonial - Mark
FREE 1 Day Pass
*be quick - offers are limited
FREE 1 Day Class Pass
*be quick - offers are limited
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