Fernwood Fitness FIIT30 St Kilda - Fernwood FIIT 30 in St Kilda build strong women with real results.
"Get Fitter, Learner and Stronger - FAST"What is Fernwood's FIIT 30 Program? FIIT30 It is our Functional Intense Interval Training sessions in 30 minutes now at Fernwood St Kilda.FIIT 30 is the best way to shred and tone using a range of functional training methods in our dedicated St Kilda HIIT gym and functional training zone. FIIT 30 caters for all fitness levels and the small group training classes are led by an expert personal trainer.Fernwood FIIT 30 is an exclusive women's functional workout designed for women.
