Fernwood Fitness Personal Training Shellharbour - Our Shellharbour personal trainers will create a program to suit your goals
"To ensure you get the best results in the shortest amount of time. "The Fernwood Shellharbour Personal Training Program is designed to give women the best results in the shortest amount of time. It’s that simple, and nothing beats it. The sessions are 30 minutes, one-on-one, with a strength training focus that will give you an all-over workout. Your workout sessions are tailored to your specific needs and fitness goals.At Fernwood, you will only work with qualified Shellharbour personal trainers, so you’ll be safe in their hands. You’ll also find that they are a great bunch of women. Plus, at the end of your session, you’ll get a shoulder and neck massage – now that’s having your Shellharbour personal trainer work for you!
